Hi, I squat once a week, not aim for the big numbers. I just try to maintain my strength level. I can only squat 265 pounds for 1 rep max. I guess my vert has something to do with my mom. She was a high jumper back in middle school. Plus, I play basketball once a week. I always practise my dunks when I take a break after the pick-up games. I hope this will help you to some extend. Thanks!
Hi, I am 22. Joey and I used to live in the same apartment in Arlington, VA before he got drafted. I hope you will be able to dunk soon, bro! Thanks for the comment!
Hey, we were not roommates. We just lived in the same building. Sorry for the misunderstanding. I consider myself a naturally gifted jumper. However, it's not enough for to dunk. I train for it!
hey, thanks for the comment. i basically just play ball every friday. i always make sure that i get up as high as i can for rebounding. after pickup games, i would start to dunk until i am exhausted. hope this is gonna help!
Hey, I'm also 5'10, been training to dunk for a while and so far I can only grab the rim. Any tips for better training?
RunUp4U 2 years ago
Hi, I squat once a week, not aim for the big numbers. I just try to maintain my strength level. I can only squat 265 pounds for 1 rep max. I guess my vert has something to do with my mom. She was a high jumper back in middle school. Plus, I play basketball once a week. I always practise my dunks when I take a break after the pick-up games. I hope this will help you to some extend. Thanks!
Tproc13Zha 2 years ago
ya, that mom part will really help me a lot! thanks! LOL
xtraGG 2 years ago
pls sub back man! rate and comment my videos!
sick dunks!
TheDunkMasters 2 years ago
就是狂扣啊，真厉害！！！
donggam 2 years ago
I like the one handed at 0:47. nice vid!
the1andonlyhalm 2 years ago
how old are you? i cant dunk the way you can, but im getting close to be able to dunk.
do you go to memphis university? looks like joey dorsey in your profile
can you actually dunk on people during games?
thefongsta 3 years ago
Hi, I am 22. Joey and I used to live in the same apartment in Arlington, VA before he got drafted. I hope you will be able to dunk soon, bro! Thanks for the comment!
Tproc13Zha 3 years ago
That's dope! U were roommates. Hey, how did you get your hops? You naturally like that or work out.
Walabasha 2 years ago
Hey, we were not roommates. We just lived in the same building. Sorry for the misunderstanding. I consider myself a naturally gifted jumper. However, it's not enough for to dunk. I train for it!
Tproc13Zha 2 years ago
Cool dunks.I hope i can dunk someday im 15.How tall was those rims though?
pl0xpl0xz 3 years ago
i have no idea. but i am pretty sure that all the indoor goals are 10 foot. thanks.
Tproc13Zha 3 years ago
nice man, im asian too, 1,77 and i hope one day i can dunk too. did you use some vertical jump program like air alert, dunknow..?
smokeon 3 years ago
hey, thanks for the comment. i basically just play ball every friday. i always make sure that i get up as high as i can for rebounding. after pickup games, i would start to dunk until i am exhausted. hope this is gonna help!
Tproc13Zha 3 years ago