I had the same problem. Get a little more into the cover position, and when you triple extend try to pull backwards so the bar stays close to your body. Sometimes when people are having trouble getting undernear it's just because they have to reach out in front a few inches. You'll get it though, the pull was plenty high.
I had the same problem. Get a little more into the cover position, and when you triple extend try to pull backwards so the bar stays close to your body. Sometimes when people are having trouble getting undernear it's just because they have to reach out in front a few inches. You'll get it though, the pull was plenty high.
training4champions 3 years ago
ahhhhhh what a bitch, awful form.
ppfrc91 3 years ago
lol u ever try gettin under the bar.....shit as high as u pulled that u coulda ducked under it and caught it on your traps....
surfnaked87 4 years ago
you just gave up on it throw your elbows out and get under the bar.
aightieaights 4 years ago
almost...
move the hands closer into your thighs and you'll get it
jicjoc 5 years ago