If your flexibility is good enough and you have a in-human level of control over your body you can unlock your knee and ankle and extend them and cause your muscles to vibrate to loosen the grip to not only break free but reverse it.
I suggest you only use ^ in a kill or be killed situation if your unsure about this...
This has been flagged as spam show
is a 2 inch penis good?
asgbdhj 8 months ago
If your flexibility is good enough and you have a in-human level of control over your body you can unlock your knee and ankle and extend them and cause your muscles to vibrate to loosen the grip to not only break free but reverse it.
I suggest you only use ^ in a kill or be killed situation if your unsure about this...
Grdian 1 year ago
anyone know if there are any pankration schools in los angeles?
TheMoonspelI 1 year ago
Comment removed
narutofox68 1 year ago
that the same submission from undisputed 2
kissdarainbow60628 3 years ago
lesnar tapped to this
goldeneye43090 3 years ago
no it was a kneebar he tapped to this is completly different
surfzach11114444 3 years ago
He tapped to a heel hook....this is not a heel hook.
2StepMurder 2 years ago
or kneebar O_O my bad.
2StepMurder 2 years ago
i dont ask for u!!!
annaulloa 4 years ago
this is the wrong way to make this lock
u need put yours legs behind the legs of your opponent, coz this way the opponent can go out for your lock very easy!!!!
ombaktujuh 4 years ago
I DON'T THINK YOU ARE ANYWY GOOD EITHER
faa1976 4 years ago
if you turn to the side, you can pull back further. I was told to lock and turn.
2StepMurder 2 years ago 5
@2StepMurder that sounds like a good idea
BLOODYMOON62 11 months ago
unless u were standing up u wouldnt be able to get enough leverage and the thing about standing up is u could get kicked in the face
cmMoon 2 years ago