Beating Anxiety, Panic, & Agoraphobia - Part 1

[tonyyy789]

wow man this is EXACTLY how i feel and how it started and got progressively worse for me..now its a daily struggle....its tough man really really tough

[aderman62]

Hey man,

I have terrible agoraphobia that I'm recovering from as well.. The only way to beat this thing is to face it, exactly like you said, and it's working for me.. Let me know how you are progressing..

Mike

[Zyath]

Love your accent, I have Agoraphobia and I'm 15, sucks ass!

[josht246]

Hey Casey, how old are you? You look really young, i'm 21 and I'm struggling with anxiety too, but only in the mornings...worst part is nobody knows what you're goin through cuz it's all internal...u look all young and healthy but ppl don't kno that u feel sick and like you're gonna die. anywayz thanks for not being ashamed to show how you feel cuz ur not alone buddy

[mohammadshukri]

You soo funny :). But anxiety is indeed a seroius disorder, even if i don`t want to call anxiety aan disorder , simpl because anxiety is a bunch of negative feelings.

[madmanatsea]

Did you Abuse Adderall or some other Stimulant before all this started happening?

Stimulant induced psychosis and anxiety are real....I have a son 21 yrs old who was very popular with other kids and did sports in grade school, and he seems to have given himself this seem problem by drinking energy drinks, alcohol, weed, adderall, etc...Stimulants mess-UP your sleep cycle then your body and mind suffer! Do exercise, Magnesium supplements, 8 hrs sleep, STOP all STIMULANTS, Omega-3!

[xwaffles54]

@madmanatsea Thanks this is awesome information!

[madmanatsea]

@xwaffles54

You need to add Niacinamide along with the magnesium because I've discovered that there's a Doctor publishing Positive outcomes with Niacinamide......google: "niacinamide anxiety"!

Another thing, if you can STOP THINKING about past events or future events and what others are thinking, etc., then you can conquer this problem.......BREAK the train-of-thought by asking yourself: "what am I looking at"? LIVE IN THE PRESENT WITHOUT INCREASING your cortisol/adrenalin-stimulants!

[knackeredcow]

Hey! You're the male version of me, so much so it made me giggle!

What I'd really like to know is how you are now as I'm lying in bed at the moment suffering really badly right now! I 'm having constant heart palpitations (every 2-10 beats) which I've now had for over 3 weeks, I'm lightheaded, feel tight accross my chest and so on and so on... My problem is I have 2 young children to loo

[OrganizedWomen]

Do you realize that you were shot up with about 30 vaccines by the time you were 6 years old. 15 of which had hiigh levles of mercury.

[ohfuqyes]

Where do you live? What accent is that?

[skaterlife12]

A person thinks they're blind but they are not, what wrong????

[Chaia17]

I can relate so much. My jaw dropped when you mentioned haircuts because I have the exact same problem and I thought it was just me.

[beast6228]

Panic attacks suck. I've had them riding in the car as not only a passenger, but driving. It really sucks because your arms go weak, your heart beats a zillion beats per minute, you feel faint and just like you're slipping away. I usually had them when my mind wasn't active or I had too much time to think about my anxiety. Like riding in a car and no one is talking about a subject that I like or waiting in an office. It makes you want to get up and run away, but you can't.

[IglesiasMusica]

@beast6228 I have them sometimes when we have to present to the rest of the class, I get really nervous, like before I would be fine, then when the Teacher says "Get with a partner and make a presentation, you will present it in 10 minuetes" I get panic attacks! :(

[untcloud]

You're actually a very fluent speaker. Good luck alleviating your attacks.

[MagicalMoore]

your really cute =)

[redthe007man]

lol nevermind i listened to the video a secodn time it just sounds like an intelligent guy talking.. but you know what.. i think cowboys could listen to this stuff too

[redthe007man]

i've been there.. prbly will go back to those feelings too.. the only thing you didn't do lol.. in this video is gock ur head to the side every 20 seconds and and spit "HOCKK TUHH" also.. need the blade of hay in your mouth... i could listen to you all day

Look up youtube Mickey Rourke's 'Pussy talk' from the movie Spun. Maybe i should start talking on utube but id need a hat and popeye pipe