High Bar Routine

[Vvvanderman]

Wow your better then me I can do 2 baclfips off

[dolphinlover9907]

that's reall good

[slobbitor123]

You just need to Stoop in a little earlier and bring your feet to your face so you counter rotate. Stoop it out to handstand.

[capzotajustin]

k thanks for the advise

[matthewW97]

@capzotajustin when you do flyaway/backflips you dont wanna pull itll bring u closer causing u to hit ur feet.

[capzotajustin]

thanks

[yokamotoh]

nice stoop mate! =)

[misha33314]

you pulled the bar on that dismount

[G33314Lucas]

noooooooooo you dont want to do that talk about painful it can be

[capzotajustin]

wat do you mean?

you dont want to do what?

[G33314Lucas]

pull to the bar its pianful when you land or hit yourself on it,though its mostly when you do that as you pop your shoulders

[capzotajustin]

oh ~~

ok

[G33314Lucas]

lol ~~

[hotgymnast67]

your supposed to pull your self to the bar panzy.

[G33314Lucas]

no your not,your supposed to keep open and then hollow as you reach the top of your tap,pull your self doing kovacs ,not dismount.

[hotgymnast67]

no your not your supposed to do most of your first flip over the bar and the force from your giants will pull you away.

[G33314Lucas]

you want your tap to release just above the bar,open shoulders