Losing Weight The Hard Way - Weigh-In #25

[MissEDavis04]

Hello, I know this is an old video but I have to respond to you saying you don't recommend certain weightloss regimens but you recommend that we watch "Alifelessboring" channel on one of your other videos...I saw him on Truelife and have to say the way he lost his weight was VERY extreme and also life threatening. I just feel like this video was a little hypocritical.

[bestnaturaldiet]

New revolutional weight loss supply helps you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more information at my channel

[dri321]

best looking 176.4 lbs. ive ever seen, im in KENT wanna meet?

[antishay]

Thank you :)

[melrio9785]

I'm not sure if I thanked you w/ a message, but I did on a video. So, just in case you didn't see it...THANK YOU SO MUCH!!!

[antishay]

I saw it, lol. You're welcome!! :D!

[hawaii8087]

I am glad you filter who you recommend. If only celebrities like 50 cent and such were this responsible and would only participate in the advertising of truly healthy products.

:)

[antishay]

Exactly. Thank you :)

I'm careful about it because there's a lot of BS out there and it's not worth mentioning anyway.

[kaylarae52]

Omg, congrats:D

[antishay]

Thanks :)

[bettymcgoo]

Yay!!!!

Thank you so much for "reccing" me! You have doubled my subscriber count which is amazing and I am so grateful!

Anyhoo, just flew back from Florida today so will get a new vid up ASAP, I have pages of ideas for videos, it's going to be awesome!

Hope you're well babe, thanks again!

Jodes (Scotland - haha!) xxxxx

[antishay]

Yayyyyyyyyyy!

:D

<3

[drummerlars]

your so beautiful.... If you were in Auzzie land id tak you out LOL.

Anyway come view my fitness channel

Jase

[antishay]

Aw, thank you :D

[ampkg]

hi shanti, i have been the same weight for 3 weeks now y is that? give me advice

[antishay]

There are 3 reasons -

1. You are not burning enough calories, either by eating less or exercising or both

2. You are gaining muscle at the same rate that you are losing weight, making the scale stay even

or

3. you are on a plateau - this can happen if you've been losing weight for a long time and your body is sort of reseting it self :)

One of these situations will be yours - I don't know your history or current diet/exercise plan so that's as far as I can help you :)

[rollinsga]

I'm just catching up with all of your past posts and getting up to date. Great job with the loss...I've been really digging the videos. Can't wait til the next.

[antishay]

Thank you! :D

[lobsterdance36]

bettymcgoo is Scottish :)

[antishay]

Yay - THANK YOU.

.__.

*foolish*

[gettinghealthygirl]

as far as your lag in weight loss, maybe you are focusing too much on just calories and not on fat as well. cause i noticed that you eat a lot of avacados which, yes, are very good for you but they also contain a lot of fat. so maybe thats part of it? either way, you look great!

[antishay]

AHhahaha thank you, but I'm sure that's not it :D I eat VERY little fat overall, and the body really does need some fat. I eat 2 avocados/week :P... not that many! And avos are the good fat that eats cholesterol and gives you energy.

No, I've been eating 1700-1900 calories a day, which will only make me lose about .5 Lbs/week. To lose 1 Lb/week I have to be eating more like 1300-1500 calories/day.

I just need to DO it again ;)

Thank you!

[MsBeFit]

Hey Shanti,

Have you seen my channel?

I guess I'm one of those who haven't updated in a few weeks but I will try to update more often, I promise!

[antishay]

I have not! I will check it out.

It's worth it to do vlogs consistently, otherwise people lose interest ;)

[weightywonderwoman]

Congrats on the loss.

Thanks for the recommendations. I am new so this was awesome.

[antishay]

Thank you!

Well, these are NEW people who don't have a lot of subs yet... I could recommend a whole list of awesome people who are already established in the WL community ;) Read through my subscriptions! :P

[rugratstar]

See girl... you did great!

[antishay]

LOL, I don't know if "great" is the best word... better than a maintain or gain, though ;)

[alvinapal333]

yep we actually had nice weather here for once lol very interesting to find out that you live in Seattle area too :) feel like we relate more now lol

keep up your progress :j

[antishay]

Yay :) Thanks.

[WingedSeed]

Aww, I couldn't figure out why I had a ton of subscribers out of nowhere, and then I started watching subscriptions! Shanti, you are so sweet, and so awesome! This really gave me warm fuzzies, and I need more warm fuzzies right now!

[antishay]

Yay! :D I'm so happy :)

<3

[jennifergettingbuff]

YAY for a loss! I always get excited when my weight is down during my period, because I tend to lose like crazy when it's over - sometimes like 6 pounds! Doing great, babe!

[antishay]

Wahoo! Yay :D

Holy crap. I doubt I'll have a loss like that... :P

Thanks :D

[JumokeTV]

what about me ? :-) haha jk Nice video!

[antishay]

LOL you already have loads of subs :D

lol

[vzballa]

Hey, great job this week! I agree with the whole "buckling down" and doing exactly what you need to do to lose the rest of your weight, again, I am in the same boat, and am now going to buckle down and focus on losing the rest of the weight...I know this is kinda lame, but since I was not mentioned, am I one of those few that you do not agree with on how I'm losing the weight? or simply the fact that you havn't watched too many of my videos and don't know much about me? great job and thanks!

[antishay]

OH NO no no I forgot you :D Next time! :D

You are doing awesome!

Sorry :/

[vzballa]

haha, thanks a bunch! I really appreciate it, and don't worry about it, I figure I'll get out there sometime.

[beyerprep]

whats stickam?

[antishay]

stickam(.)com

It's a group video/text chat website :D Sign up and then enter the chat room "mmmFiber" - that' where we all hang out.

<3

[dominic122289]

Congrats on the loss!

[antishay]

Thanks :D

[XOXOHollyUNT]

Yay, for your knee up in your chair now!

[antishay]

Yayyay indeed!! :D It's so comfy now.

I can't believe I'm saying that!