Exposure vs Therapy (Physiology of Anxiety Disorders)
25:51
Added: 8 months ago
From: itekisan
Views: 559
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (3)

Sign In or Sign Up now to post a comment!

  • Glad the self-prescribed interoceptive exposure (spinning) worked!

    wesleyan97 2 weeks ago

  • I find derealization to be my most frightening symptom.

    wesleyan97 2 weeks ago

  • Look into polyvagal theory for why talking to people can help regulate anxiety ;-)

    I have agoraphobia too. It's truly a Kafkaesque labyrinth.

    wesleyan97 2 weeks ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more