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You are really inspiring. fantastic form. This video helps me so much with my technique
brava
trixietrack 7 months ago
excellent work master Catherine !
jamanursula 8 months ago
That was something! and Katherine thanks for the articles you have written I am currently following the workout plan you posted for your MOS training. I hope someday I can see you and Valery in action you two are a true inspiration can't thank you enough!
soulofone 11 months ago
Good for you Iron Kate!
biohazzarddiva 1 year ago
woww
MultiWarmachine 1 year ago
Wonderful technique! I am watching this a lot to correct my snatch technique. You are amazing.
jumprilke 1 year ago
thats a chick!!??
derhsXcisX 1 year ago
what was the weight of the kb?
ohbabycarpediem 1 year ago
This athlete to work on technique jerk weights
kepai100 2 years ago
Your technique is so efficient. You don't waste a single ounce of energy. Great work.
fallesafe 2 years ago
Thanks Vikingsrule92.. Since that date, I've bettered those numbers by 30 in competition.
I get used to the name calling. No big deal. I am a Dyke. I train harder than any jackoff posting such a comment on this board.
cimes01 3 years ago
Thats why it's a strength endurance feat jackass. That's like calling the marathon no big deal because proportionally people who run the 100m run faster. Retarded.
vikingsrule92 3 years ago
This comment has received too many negative votes show
big dyke
calebbl 3 years ago
Why don't you shut the hell up. Could you do that? Or even come moderately close? Didn't think so, so don't disrespect.
vikingsrule92 3 years ago 2
This comment has received too many negative votes show
whats the big deal? she outweighs that thing by 4 to 1
calebbl 3 years ago
Awesome! What an inspiration :)
MaelstromSL 4 years ago
A real Master of Sport, not an imaginary one!
Beafeeter 4 years ago
Absolutley Fantastic!! Congrats to Catherine.
I am sure being a MS you will be striving for bigger and better in the future.
trainingmethods 4 years ago
16kg/36lbs
nakfblog 4 years ago
I think that bell is actually 32KG.
yhelmi1 4 years ago
No..it is 16kg. Catherine Imes
crazy4fitness 4 years ago
Those bells are all the same size as 32KG, lighter ones are hollow on the inside.
thoppper 4 years ago
how heavy that bell?
sdp32 4 years ago
Holy crap!!! Amazing job!!!!!
Stryker505 4 years ago