Fitness - Abs Core Cardio Workout

[godsantanaz]

@.@a i love u

[Import2ner36]

honestly this must be the best physique I have ever seen on a woman.. Not overly muscular but almost perectly toned!!

[itachilord100]

jesus Hella hot

[XXBlackDragon]

soooooo....hote

[ilovejakehoggard]

when I first saw this chick's video channel, I was like "frickin hot, but i doubt she actually knows her stuff"...but I tried one of her workouts and the next day, I was sore as hell! This girl is fit and she knows what she's talking about. sure she's sexy, but thats far besides the point. This girl actually has a good workouts on her channel...I sooo just suscribed!

[wowspare]

why can't more girls be like this?

over here in the states, girls are anorexic and think that being thin is sexy.... they have no muscle or fat.

a bit of fat and muscle does you good!

[boboboomboom]

This is what I would call. . . MOTIVATION!

[Leondaniel82]

your body is just perfect. Im affraid if i had a girlfriend like you i could not concentrate on anything else, but....... :)

[vijayendrashukla29]

she is damn hottttttttttt and sexyyyyyyyyyyyyy!!!!!!!!!!

[stefsk8s3]

you are such an inspiration...

[JARHEADIT]

Great work!

[MSA6001]

even her jeans are ripped.

[BaR47u]

Very attractive..

[pdani72]

ow!

[morganinprogress]

hot , tan , fit, and blonde . ZUZANA WHY CANT I BE YOU ? !

[nddurana]

there's not even 0,00001 mg of fat in that body!!

[FatherLicorice]

85 dislikes?! I'm shocked that 85 people don't like this...

[fazqma]

i wanna give love to this woman!

[mrsi4mon]

What do u have an 8 pack?

[LingLingBoY95]

Do you use 15 minutes for the jumping jacks, and 15 minutes for the crunches, or 15 minutes for both workouts?

Someone please answer, and thanks to anyone who does :D

[rasisback]

hi i saw ur video and i was wondering if this will really give me definition in my ab area cause im pretty thin but i struggle so hard getting abs. im an MMA fighter and i jog everyday so staying thin isnt hard for me. its just exposing them abs lol :)

[POPOJEEJO]

she is literally the sexiest chcik I have ever seen.. foriegn,,,works out......blonde an, of course, a bangin body

[TheSultan79]

i like this she is stronger than most guys 

[OhNoItsGojira]

You know you're hardcore when you work out in jeans.

[jhovanni]

oh my god i can feel her pain and hrer abs are perfect god damn girl ur beautiful !

[gannitabone]

uhm.. is this in Malta? Coz the Water Bottle is the same in here, and the building rocks of the wall are the same type..

[koolestcutievah1]

i wish i had abbs like her dot get me rong im skinny but she perfect

[Qkilarius]

Very sexy

[anukiiiii15]

you look super good in jeans

[Ze0nite]

The perfect body.

[RedBayDog]

She works real hard to get a body like that...

[christiantbailey]

you are inspiring...so awesome...

[FalcoX]

speechless....

[alucard9692005]

o god ... she has like an eight pack

[shahzains]

@alucard9692005 from my eyes she has 10 packs

8 r the normal ones and the etra 2's r 8008's

[Clontruppe]

sexy ^^

[Mr198jimmy]

That`s a great job ya doing, i love that. the whole thing is not all about sexy but burning fat and getting them strong Abs, cool

[su1711]

dude i wud hv such a complex if she was my girl!!!! Fukn hottttttttttt n sooooo bloody fit!!

[maggi465]

she would make a killer "bond" girl..

[stratussxfactionn]

amazing body .. i wishhh !

[Buakavv]

just train exercises which are called "aerobic 6 weider" or "A6W" and you will have stomach like this after 40 days

[misnoegde]

Why was she wearing here jeans?

[JanneFlinck1981]

what is her name, shes much hotter that marina from hotforwords, even shes russian.

[Nathanrailfan]

Damn she is more hotter than Denise Austin. Not many fitness woman could ever match the hottness that Denise Austin had. This Czech woman is above that.

[ldavis1850]

wow the only fat on her would be me.lol

[djm0809]

the hottest ass i ever saw

[5starchickakaab]

wow thats so awesome

[SH1N081]

You would make a great work out partner

[RichardMacCoaching]

More women should do this workout :)

[Spartacus217]

She should be in charge of training the Afghan soldiers.

[berelineee]

yeah czech girlz rulzz

[ogrecorps]

She's made of steel! With abs like those... I just have a hard time believing she's breathing that hard. I mean seriously, do robots have that trouble??

[OdiumOcius]

She is the hot stuff allright.

[vzqwomar]

WOW girl having a body like that @ 37 yrs. old..U ROCKS!!

Would you marry me???

[jlambertstl]

She's so ripped... like her jeans! Har har

[sazupupu]

I would kill if my jeans looked that good on me.

[evasestic]

i'd probably die doing this :D

she looks amazing!

[bnm5015]

This video was added on my birthday, i wish she was my birthday gift.

[SuperCommet]

sexy body :-O

[Chameleon720]

Workout in jeans.... wtf.

[MsClarzkinz]

this reaaallly works !

[Thismetalpig]

You have the most amazing stomach I have ever seen. WOW !!

[magpiemaniac]

An evening with her would be like making love to a chainsaw. No offense intended, but I prefer women with slightly more rounded edges.

[waldemarrrrr]

Are u doing those exercises everyday?

[ilovejapanesepussy2]

oh my god!!!!

[rockerpata]

cowgirl

[dnajohnny]

you got a good shape body!! @__@|| (4packs)

btw, how long should we jump? and how many should we do within sit up O.o?

PS: you're HOT！！

[Andruxin]

How it is possible to be engaged in jeans?

[6436162]

massive work - great body

[TIMarbury]

thats what u call hard work and it payed off for sure. cute shox lol

[AlfaUniverso]

You're amazing! A true model! I'm showing you to my girlfriend!

[x3MiSSMiNNDAA]

WOW ! She as a great body ! I couldn't

even get a body like that in my dreams !

N0-H0M0(x

[daleksith]

God I'm out of shape!

[tetisweed]

ohhhh wow your ass is just perfect!

[ElPrettyboy956]

by far da sexiest stomach i hv seen

[baku2315]

ideał :) mmmm :D

[orasis]

Feel the burn!!!

[robvya]

i watch this purely for education purpose

[zecamel1]

Seems like a sweet girl now but I suspect she is real high maintenance if she lives any where close to a city. How can you keep them and love them at the same time? If you really love them they leave, if you don't care they seem to hang around more but when they are pretty they are doomed to a life with lots of ups and downs.

[TheCoolProfessor]

I work out all the time so I can meet a girl like that!

[brendanownsu]

yeah you will end up meeting some chick buffed up on steriods with a really low voice and a mustache

[davisclub]

any luck

[patologia100]

poco sie tak suko meczysz zadzwon do mnie to bedziesz ostro spalac kalorie

[Scuderius]

Where does she live?...

[crazymofo1714]

Canada!!!!!!!

[mooseemall]

you are hott!!

[aznxkilla22]

nice ass!

[ahleisweet]

Thanks! Abs look great!

[paulywally67]

sexy, that accent is hotttt

[america1125]

mice ass

[fabregas0234556]

you're hot :D

[Red94Rose]

Actually I think she weights more than 110 pounds cuz she's got a lot of muscle on her! Keep it up! :D

[722erodz]

hot chick : ]

[xplicted1]

Nice:)

[jamie28tucker]

lookin good. ? do you eat junk food or not at all. cause i do and i need a new food to replace the junk i eat.

[rachelwolf128x]

hot body

[ninashtia]

finally someone who doesn't fuck around and shows us something that will actually target the abs

[karewire]

dude.. what the hell? this is the best body ive ever seen! russian babes are the best!

[YoursxForxEternity]

I am seriously falling in love with your stomach *-*

[capsollo]

Yellow stone, Kristal water...that musit be Malta :)

[ukelp]

excellent training I love to work out and Zuzana nows what it takes.

[sunnygras]

i love all your workouts - but this one in jeans is the best :-)

[IlEtaitUneForet]

i mean who cares if she wears jeans or not

....

[b0219u]

She is smokin' hot.

[FarCryss]

I want to have her for Thanksgiving dinner.

[KapteinFruit]

You are so fucking hot! I love you <3 xD Just kidding, but that's one hot girl!

[Mohawk2008]

You Are Amazing kickingass Girl ! I Love U !

[xparta300]

most beautiful women :O

[olcayva82]

pufff I see girls like that at beachs.. no different anything

[fstwrtr]

Damn.. to be young again....

[orangeant16]

Looks great but the accent cuts through me like a knife..

[dragonel200]

nice but :D

[Reeebuuk]

mmmm great abs pfff

[nejatutku]

2.19

[darkreaper91]

shit shes got nice obliques

[spinjoh]

she has a nice EVERYTHING! she is ripped!

[41568090]

You looking very good in You`r tight jeans!! And You have a great body!!

[41568090]

You looks realy great in thoose tight jeans!! And what a body You have wow...

[XanaduZune]

You are amazing. You should have a lot of babies so the world can have more people like you.

[RedTerrace]

word

[Posadskiy]

Do you think - she is russian?

[Ijustwanted2c1video]

There is more countries than the U.S. and Russia stupid.

[ldhorricks]

She is Czech

[LUCIfeRIAx]

you hot!!

[ab246810]

يلعن ام البدي...

nice body

[killerkure321]

a combo of olgakay and hotforwords lol

[joselinelas]

I work too.

[Dire327]

She's a bit too ripped for my tastes but she's still hot!

[37HEYWATUP]

shes a champ

[Bonerific0]

i dunno but she remind me of the chick in resident evil

[mayralovesjimmy]

nice bod, i want abs like that!!!

[DaLeadBull]

Whoa she is the first woman to be built but attractive at the same time.

Check out the gluteus maximus on her. lol

[vanjapg]

amazing girl

respect!!!

[stradine19]

I got better abs

[enoise777]

I would say Polish by the accent... not Russian. Great job girl!

[Posadskiy]

I think Polish too. But not because of the accent. There is not such name Zuzanna or something like that in Russia.

[Havocpsi]

nice butt

[EternalCrappyKid]

man i try to eat healthy but i get massive headaches when i do...

not to mention my arms shrink.

ill still do this tough...

[duuu2112]

mmmmmm...  hawt

[stonemage94]

6 pack xD

[weak4legs]

Guys, if your wife/girlfriend does not have abs like hers, you should divorce/dump her! If she does have abs like that, send her flowers.

[stereotypeee]

sexbomb :o

[brooketurner92]

im jealous, i mean im not over weight but my stomach is not toned like that at all. id love to be like that because its not crazy or anything. idk what it is but its very hard for women to get in shape whether you believe it or not. :/

[QueenFowley]

man ur ripped. what do u eat and what supplements do u take?????

[locochucky]

Mami i love you!

[VictorLooser]

cool

[soundberrier]

you are amazing.....

[iLikeUrChopstickz]

Damn...I want those abs, lol. Beach body, here I come. Thanks!

[itwasn1ce]

i respect that women she is fantastic! :*

[blacksupersayain]

DAMN SHES HOT!!!!

[Many2424]

this is czech woman..

[Many2424]

This is czech woman..

[TAT2OS]

your wearing jeans while you workout, so you can sell them on ebay afterwards!!!

[keNmaX6295]

nice shoes...

[power2me5]

i just don't get the belly ring thing. like a hood ornament on a ferrari.  ruins the shape.

[Qwa7]

sexy xD

[atomicturist]

Czech not Russian I believe... But you're 100% right:-)

[witchman1]

she is warming up dinner.

[Pekovitch]

abs and body building it's only for men....

it's not pretty to see on women to.....

[iulixxx]

doing exercises in jeans?how stupid is that?

[shotym34]

shes 34 ? one year older then me!!!

[TheDepreso]

HOT HOT HOT!!!!!

[TheNordon]

She has inspired me.

[sssaxons]

So amazing.

[hiddensniper001]

Does she do more than just this for abs like those?

[999Atwood]

Ever get a charlir horse in an ab muscle? not pleasant at all.

[angle021]

pretty sure she's Czech lol

[golfer15963]

y is she so hawt!!!!!

[beautifulteaba]

omg im in love with her abs

[MonsterCheckMate]

Excellent!

[sgprailfan]

How did she really get like this?

[MonsterCheckMate]

You are awesome!!!!!!!!!!!!!

[shortyclimbersmiles]

i really want to get back into shape now. just sort of sit on my butt lately. maybe ill follow her advise

[tzarBHD]

Her ass is way too small..

[Dumkoednub]

NICE... sunglasses

[straightedger9]

HOT!!!!!!!!!!

[ElectricUn1verse]

She ain't russian, at least it doesn't seem she is. Accent and name doesn't sound like russian. More like czech or something like that.

[xXxLovEMasTerxXx911]

I Love You, miss!

[JohnnyTham]

what kind of shoes would you recommend for your workouts?

[Habsfan0206]

Wow! Great Habs.....oops, great abs!

[runesimitar]

wow, she is more cut then me... and she's 34

[CraigLive]

she reminds me of hotforwords

[TruckerMC]

@CraigLive : i agree, she does look like hotforwords

Dude..she is the same lady!