@braintrustchico Doggcrapp training. Best programme i have ever used. Low volume and High intensity. Lots of rest-pausing, fascia stretching and EATING!
@steveninthematrix, who cares about how much you lift, that's as much to do with ego as with muscle size, and who cares about muscle size, um how about everyone, you don't hear people go to the gym to be able to say to chicks "i bench this" you go the gym to get buff, so other people notice, when people notice a buff individual they take notice, who cares if you are a skinny guy that can bench a shit load of weight, people like muscular people period.
you don't look like an ectomorph..no deffinition in your muscles and no shape. i think you are mezo. and stop sucking up your stomach fat:))). don't get me wrong i respect mike mentzer and his training principles
@serbinho07 are you serious?? the guys body fat looks low!! and he has grest shape for a natural bodybuilder are you blind you dont know what the fuck your talking about....
Great job dude, you're looking bigger everytime I see your newest vids. I just posted a vid of my own progress using Mike Mentzer's HD HIT. Check it out, I'm an ectomorph too :D
A lil constructive criticism, u need to learn how to pose... Watch some videos on like Mister Olympia or something n see how they do it compared to u
On a more positive note tho, u dnt look half bad lol so keep up the hard work, hope it pays off
2fukingangster 6 months ago
@TheBuddybuilder The track is "I wish I had died that day" by The Flashbulb .... I think
JIVIarshall 9 months ago
Cool work in progress. Don't know what your doing for abs but you should try john's baisdow's 6 pack abs I swear it works.
ave383 9 months ago
@ave383 i dont do abs or cardio, might give that a look..
IDMWEIGHTSIDM 9 months ago
ok for my knowing please could someone explain what dc training , thanks
kgrahambuster 10 months ago
what in the world is DC?
braintrustchico 1 year ago
@braintrustchico Doggcrapp training. Best programme i have ever used. Low volume and High intensity. Lots of rest-pausing, fascia stretching and EATING!
varonenh 1 year ago
I don't know what H.I.T is, but what did you think of DC?
I have tried DC on and of for about 10 months and liking it.
Keep up the good work!
heppsan 1 year ago
@heppsan what did you think of DC? i think if there ever has been a secret to bodybuilding its DC training!!! im doing it now and will never go back.
IDMWEIGHTSIDM 1 year ago
do u also make strength gains with HIT?
o6dude 1 year ago
what's the music called? does it exist on spotify? I really like it :)
what is H.I.T. ? sorry noob here :$
8potta 1 year ago
@8potta High Intensity Training.
CapricornusDude 1 year ago
Looking good man, keep up the good work in the gym!!!!
raslu04 1 year ago
he his a mesmomorph
lucas5987 1 year ago
Have you struggled to get this size? .. A mesomorph could get this big easier right?. Great work by the way! =)
sportsportsport 1 year ago
keep on staying natural, looks great.
germanricewars 1 year ago
@steveninthematrix, who cares about how much you lift, that's as much to do with ego as with muscle size, and who cares about muscle size, um how about everyone, you don't hear people go to the gym to be able to say to chicks "i bench this" you go the gym to get buff, so other people notice, when people notice a buff individual they take notice, who cares if you are a skinny guy that can bench a shit load of weight, people like muscular people period.
dalirocked 1 year ago
Looking good man, Keep up the good work.
raslu04 2 years ago
Awesome progress bro.
So you're doing all this in your home gym?
Naturalhit 2 years ago
nice gains man, Whats the name of this songg??
DjKyddVicious 2 years ago
good size
slashesnakepit 2 years ago
you don't look like an ectomorph..no deffinition in your muscles and no shape. i think you are mezo. and stop sucking up your stomach fat:))). don't get me wrong i respect mike mentzer and his training principles
serbinho07 2 years ago
@serbinho07 are you serious?? the guys body fat looks low!! and he has grest shape for a natural bodybuilder are you blind you dont know what the fuck your talking about....
budsa11 2 years ago 2
Great job dude, you're looking bigger everytime I see your newest vids. I just posted a vid of my own progress using Mike Mentzer's HD HIT. Check it out, I'm an ectomorph too :D
Achillesreborn 2 years ago
ripfullness
I feel gay
I like ur taste in music mike mentzer
aLionProduction 2 years ago
Are you an ectomorph or a mesomorph?
jbmaru 2 years ago
ectomorph all the way to the hill, look at my b4 n after to see the size i was.
IDMWEIGHTSIDM 2 years ago
Thanks, sounds good to me as I read HIT wasn't good for me as I'm an ectomorph too.
Nice job!
jbmaru 2 years ago
hey, about time you done another video!!
looking great.....looking bigger.
missmoss89 2 years ago 3
that was fucking beautiful.
your arms look biger than 16
7qoo 2 years ago 6
@7qoo haha yeah right brah.
SMWhit3out 5 months ago
wow
jobabemomma 2 years ago 10
DC ?
rainsleetsnow 2 years ago
rain. Google "Dogg crap training".
jjmm112 2 years ago
slacking u bone
mehmetinh 2 years ago