Reward Your Weaknesses (By Turning Them Into Strengths)

[RedDevileire]

Why reward a weakness ? how about dismissing the weakness and looking to positive things ? thus banishing the weakness

[MrSpocksbrain]

I've like you. I LOVE chips, especially plain or salt and vinegar. Corn chips on occasion, but I prefer potato chips. I've never really had a sweet tooth. I don't care for cake, chocolate, ice cream, cookies or lollies (I do love licorice though).

I joined the gym about two months ago and have been eating better. I've pretty much cut out potato chips altogether. I only eat them when I go to the movies.

[Jotto999]

I love chocolate. I'm not overweight so I'm not in a lot of danger, but I do gotta learn to stop eating too much at one time. I want to make sure I don't stress out my pancreas, diabetes sucks.

Lately I have been eating ground up flax seeds every day, and this has helped a lot! I get way fewer cravings now. So to anyone out there who has a big sweet tooth, try flax seeds, it helped me a lot and will probably help you too.

[fluhks]

And the dorito thing - pure gold.

[fluhks]

Love salty foods! Thanks for this, I really needed to hear it.

[beebutterfly09]

How about smoking? I never been a smoker but Im scarred I might start one day.

[livelife365]

of all the vices out there, i feel smoking is by far the worst...please try not to start...

[beebutterfly09]

Thanks for both replied...I will do my best.

[livelife365]

hey, keep on laughing robin, i dig your smile! By the way, have you seen my latest vid? "Social Networking Blues."

Let me know what ya think...

peace,

mike

[RainforestRobin]

I've seen this everywhere and I keep laughing. Love it!!! :) :)

[KuroiTehLycan]

My weakness is energy drinks, i just love them. I actually lowered my intake of energy drinks, from 2 a day(7days a week, almost 4 on sundays though), to 3 on the weekends. I made it so if i don't drink any soda, or energy drink during the week and instead drink, Green, and white tea then i can have an energy drink on the week ends.

Do you think i am still drinking them too often? @_@

[livelife365]

me too, used to be diet coke. now i drink green tea...watch my green tea vid for some pointers...

[559tbone559]

Okay so i got this problem!!!!

i love to eat Cakes and cookies!!!!

okay so i stayed away from cakes and cookies for a few months now, but then juat last week, i got so hooked, i ate cake for 4 days in a row! :( it's sp sad, now im breaking out

[livelife365]

cake and cookies are great...only in moderation...peace and good luck

[1Sunrose]

My weakness is key lime pie! I love it, so I must now look for a healthy change.

[livelife365]

reward yourself once a week with a slice, after working hard on your body and diet...

[rockingraw21]

I was eating a pineapple while watching this so I didn't get the craving...

But 20 minutes later I really wanted some lettuce (as chips) and some tomatoes ( as sauce)...

I followed your advice....I made my weaknesses become my strenght...

PEACE !!!

[livelife365]

cool, glad its working for ya...

[badaudio]

Wow that's a good camera, what kind is it?

[livelife365]

thanks...jvc

[free2rhyme214]

My weakness is pretzels lol I stopped eating them and I'm watching my portions more. I've been losing a whole lot more weight! Lents a good reason to fight those urges!

[livelife365]

i hear ya, i used to eat pretzels every day, but when i finally stopped i started to drop some excess pounds...