Weight Maintenance - Month 3

[ElleToThe]

WOW. i am seemingly in shape but 150, 5' 3" and i have been trying to get to at leasttttttt 140. no reason that i cant you are amazing. thank you for your documentation. i can do it! :D

[MegaVlogging]

omg. u r like a twig!!!! congradulations!!!! hey can u post a video with tips on how u lost ur weight

[cinnamonlipz]

i love it when you start to dance !

[habeshanewenglander]

waw!! howd u loose all that weight?...you look amazing!

[jacquiecote8]

Good for you girl!!!! You said youd do it and you did it!!! God Bless and keep it up!

[SlimPhara]

lol i love you!!! you are sooooo funny..

[curni]

i lov u and your vids but please, burn those nasty-looking orange pants, those don't fit nor suit your body anymore, i know you have to wear the same clothes to see the diference in your body but gosh...well, still a great inspiration :)

[seaturttlee]

Ugh... I'm in high school and it's SO hard to lose weight and especially maintain it! As soon as I come home, I have a crap load of homework and tests to study for! In Junior High, I used to be on the swim team and weighed 120! I got in a freak accident and shattered my leg, but I weigh 145!!! 25 pounds! It shows too... I went from a size 5 in skinnies to a size 9 in jeans :( I'm re-joining the swim team, lucklily it'd be a PART of my SCHOOL SCHEDULE! :) I need it! I'm a freshman, by the way :]

[iplehguitar]

woah where'd your butt go!! i was skipping around through your videos and here your butt had dramatically shrunk!

[littlemissme1988]

Omg u look amazing! Well done xx

[AVTPro]

You looking beautiful young lady.

[benicebehappy]

Heya,

Ive only just found your videos and just wanted to say you have done amazingly well!! Going to sit down later and watch them all and hopefully ill see where the hell im going wrong lol. A big congrats to you x

[MrTsBastardChild]

Noice!

[QueenSemiramis]

OMG you look amazing! Congrats! :)

[leraloses]

hot! work it chica! i wanna be you! lol

[DimePiece310]

Awesome!! You look amazing. Congrats on the weight lost. Please!!! Tell me your secret...........please!! lol

[NikkiHarbor]

I just want to thank you for posting the weight that you lost each week, I am one month into losing my weight and I find that I get discouraged at how slow it appears to be going but once I looked at your weight loss, I realized that I am right on track! Thank you so very much!

[EyeWearMySunglasses]

Y O U A R E B E A U T I F U L !

[Skiraven27]

hello Smile2DayTears2morro, You look wonderful, I'm trying to lose weight as well I started out 193 and is now 174 and my weight is still the same, it comes off every 2 wks and then there are times I get the yoyo back up 2 pounds please help, I need your secret, some suggestions with eating or anything you can provide me with thanks.

[TotallyShrinkingTee]

you look awesome!

[fatima520]

omg u had a "badunkadunk" lol. ur so funny gurl. keep the vids coming. u look great gurl

[xxitsmyfault]

Girl, you're amazing and you look WONDERFUL. I miss our chats :p

[luvmenaturally]

You look great (built ford tough LOL) and good for you for getting it back under control. Congrats on the marathon. Keep training hard.

[micheal34]

I was losing weight... from 265 down to 248.

Last month I went to Jacksonville NC, Jamaica, Atlanta GA. and I just drove back from Birmingham AL. I weighed myself today at 263... Dang!!! One good seafood buffet tonight and I will get back on track tomorrow!!!

Big mystery.

[thatgirlfit85]

You look amazing!

[shegottasing]

wow

[darkberry32]

Hey girl you go. I am doing my own weight loss journey video for friends and family all because of you. I am wanting to get to 141. I am down 8 pounds after 2 weeks.

[nancyismyname]

YOU ARE SUCH A HOT MAMA! Seriously, you're gorgeous.You remind me so much of my old boss; chocolate skin, toned body, but still curvy, She gave all the young girls at my job a run for our money.

I am so jealous, you have a 4 pack!!!! You have made some awesome progress from where you were before and I commend you for it. I need that tenacity, too. I'm so lazy, lol.

Also, a little something my brother told me: Why fart and waste it, when you can burp and taste it?

How are your locs?

[makeupbygloria]

u look good gurl wow now i wana do something about mine

[shieva]

u look good girl!

ive lost 20 pounds already :)

im tryna get where u are!

[nayashon]

You go girl! I need to get back to the 130s. My body's chillin @ around 143. What had happened was..... LOL!

[WatchTeeShrink]

I love the random dance-a-thons!! ha ha

you look great!!

[swedo23]

You look good, girl=)

[deidrap1]

Love, love, love your maintenance videos!  I'm so inspired. :)

[msjc834]

What size did u wear before u lost the weight and what size are u now? U did a good job! Please don't try to get into the 120s bcuz u will start looking sick.

[msgatlin357]

you are my shero :) get it mama

[thatmanley55]

You look spectacular. How tall are you? And forget trying to hit the 120s -- you definitely don't need to lose more weight -- you are perfect the way you are.

[InsideOut127]

I am so excited you are running a marathon.

[souljagurlsha]

U look awesome keep up the good wk.

[eatenbyyou]

you look great

[aprillee01]

I have lost 30 lbs since May!!! All I need is to lose 10 more. Thank you!

[magda1089]

you are my inspiration! keep it up :)

[magda1089]

You are my inspiration! keep it up :)

[chescaleigh]

you're incredible!! i've started working out very seriously and eating healthy since i've been in ny (being without a job helped me gain about 10lbs) and i've lost 8lbs! so today i trained with destorm (do you watch his videos? he's amazing) and he KICKED MY BUTT. we're gonna train twice a week for 4 weeks, so hopefully that will help continue my weightloss. i wanna look like you though! nice and toned!!! keep up the great work, you're such an inspiration

[2bemawga]

YOU LOOK AWESOME !!!

[tjbmom123]

Lookin good girl, you do have a 6 pack developing, it is a 1 pack rt now but is still looks good. Be BLESSED GIRL. PEACE.

[securingmysexy1]

still looking good! keep it up, and pleasee provide more info on what u are doing to prepare for the marathon 8)

[biclvr]

you look soo good!!!!! Arms (biceps) are realy good, but legs!!!! Your thigh are amazing and calves look realy realy good. Leg scissored anyone for mercy?? ;) You are one hot lady

[FOXYJA47]

Girl you look so nice. I have been following you and you have done a great great job. YOU GO GIRL.

[unperfectisback]

4:53 me too thanks.

[unperfectisback]

You seem to have control over your life.

[unperfectisback]

You are so awesome.

[SharmetaB]

It don't matter how much you weigh it is all about staying lean. That is good that you don't have loose skin hanging from your stomach.

[luvsbuffgurls]

well you may have lost a lot of weight and got more muscle tone esp those sexi quads, but you're still pretty and sweet and funny...

[lit26]

your body looks great!

[saedwards20]

YOU LOOK GREAT!!

[TLC1119]

Very Proud of you

I talk about all over my blog at buddyslim

I say you gotta seeAmy she can do we can do it

You look like a dream so much youve done so far youve come

God Bless

fellow Boogie downer

hey we might know each other you never know we are the same age its a small world int he hood lol ha

bye ha

[sharoniepooh]

I would agree

[ybernard97]

WOW!

[2Tall2BAShorty]

Covergirl!!! You look awesome! LOL @ Coley giving you direction!!

[ezziriah]

You look awesome girl!!! I just started watching. What did you do to get in shape ummm...guess I need to watch more if videos. LoL

[lily9838]

Great job!! You look AWESOME! :-)

[andsanp]

wow!!!

[twalk2008]

lookin' good!  but you know that.

[powderpink]

I am so jealous

[WatchTeeShrink]

me too! I'm with you Naj, we're on her heels- We coming for Amy!! LOL.

[dolphinkillerwhale]

Wow! That's UNBELIEVABLE!!! I just recently started watching your vids and I was CERTAIN that you were just one of those naturally "sporty" "skinny mini" girls! LOL YOU HAVE REALLY INSPIRED ME! You are beautiful at ANY size, but your level of fitness, strength and body tone are incredible! Thanks for posting this encouraging vid! :0)

[mzebony]

Get that bikini on girl!!!! you can definitely do it!!! I am definitely going to try harder this month myself because I've been really struggling!! You look amazing tho sis!! Keep up the excellent work!!

[Shveti]

I can help you with a weight training routine by sending it to you. I do mine alone and my rule is NO MORE than one hour per day in the gym.  Challenge you to look at a runners body then a fitness/figure model body ... nuff said.

[MsQueenofBling]

Thanks so much for sharing - I just discovered you here, and you are such an inspiration. Keep up the great work!!

[malia0308]

Still loving the videos! Thanks for keeping us updated and motivated! Keep up the good work, you are looking fabulous!!!!!

C.C

[glamaura]

looking good hunni.. well done :)

good luck with the marathon training.. sure ya will do great tho

kirsty x

[tamarcherez]

R u serious you need to gain lbs

[Smile2DayTears2Morro]

Lol I'll take that as a compliment considering I just lost 50 lbs.....and am well within the healthy weight range for my height. Yes, I am serious and thanks for the concern :o)

[mizzpeach01]

Lookin Good Lady!! Hi Coley!!!

Much Love!!

[keyahnee]

you looked nice to me in the before as well as after because you are beautiful within. but....... we all need to strive to be the best to ourselves and one another, and you have accomplished just that. you had it before but picked up more knowledge and experience on your weight loss journey. i truly enjoyed being a witness to your accomplishments. totally awesome to help others as you have helped me on my weight loss journey. now i too look forward to your videos on maintenance.

[Smile2DayTears2Morro]

Well thank you very much :o)

[SherLynn40]

Well I loveeeeee your arms and you still look great...no matter if you had a rough month. You got back on track...before it was a problem! Way to go, girl!

SHER

[Smile2DayTears2Morro]

Thanks for the encouragement during that rough patch Sherri!

[SherLynn40]

Anytime, Amy! I was getting off track there for awhile. Not a good feeling!

Sher

[jmailj]

You're doing great!  Thanks for sharing :-}

[yvette800]

You look good girl keep it up.