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MIKE AUSTIN WAS THE GREAT TEACHES IN THE WORLD OF GOLF AND HE HIT THE GOLF BALL 515 YARD AT AGE 64, DAN SHAUGER LEARNED FROM THE BEST TEACHES MIKE AUSTIN.I HAD SEVERAL LESSON FROM DAN AND NOW I HIT MY GOLF BALL STRAIGHT DOWN LINE NOW AND HE HELP WITH MY PUTTING AND SHORT GAME AND DONT HAVE BACK PAIN WITH THIS GOLFSWING DAN HAS 2 BOOK AND 27 DVD AND WORKING ON 3RD BOOK NOW aperfectswing I PLAY A BETTER AROUND OF GOLF NOW WITHOUT BACK PAIN THANK AGAIN DAN CHECKOUT HIS BOOT CAMP GREAT TEACHES
bigboycat1 10 months ago
Lower back strain is huge for 2 reasons. First it's a great stretch. Second, the lower back houses the command center or junction box for the nervous system. Messages to and from the extremities are sent through this part of the body. It must be free of all crimps and imbalances.
BackInsight 1 year ago
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Golf is a physically demanding sport, and a great golfer needs to stay flexible and be in great shape. The pro’s spend thousands of dollars on golf fitness trainers and coaches to help keep them on top of their game, but for me that was not a possibility. After years of complaining about my game plateauing and about being sore from playing so much I knew I had to do something about it, but after a few stretches I was lost.
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healthnut4life48 1 year ago
hey mike, you are flexing the lwr back in the 1st excercise not stretching it?
kmcdonnellk 1 year ago