Lower Body PNF Pattern
2:05
Added: 2 years ago
From: ImpackTotalFitness
Views: 2,678
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  • this is a great stretch routine before you do some kickoffs or field goals.

    kickingworld 1 year ago

  • I do this before basketball. Good vid. BUT, Timberlake should never EVER come on during a workout. EVER. Never...

    wisdometernal 2 years ago

  • Great stuff! I'm gonna give it a try! :)

    fitprosarah 2 years ago

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