Arnold Schwarzenegger -Total Rebuild (2/4)

[BradfordFitness]

:20 - :42, 1:30-1:50 sums up keys to a fulfilling life.

[ejdf870]

Arnold looks like he lost mass here. In '75 he was fuller. But, I guess that's what naturally happens as you age-- your soft tissues lose volume.

[TheRavishingOne90]

frank zane the best mr olympia of all times, esthetic und perfekt conditions, arnold is also my hero

[Runingbullcjh7]

how was frank zane mr olympia? he was weak as fuk

[T1JumpTIX]

this is how it should be nowadays its just up to pure mass, for example if you compare ronnie coleman to arnold here arnolds body had a certain figure thin core large upper body well sized legs basically perfection, ronnie massive legs massive arms chest and a bloated gut yeah hes big but does he have a nice figure? no... arnold and these guys back in the day had that its what they strived for its what was good but its just all mass and how big you are now...

[vanbeek16]

At 0:50 beautifull music!!!

I cant find it i'm searching for so long:(

[BohemianAsh]

@vanbeek16 - I want to know the song at 0:50 too... its amazing! Fits so well with this inspiring athlete, Arnold

[vanbeek16]

@BohemianAsh its beautiful

so is the music from the pumping iron movie some very nice piece of soundtrack but not on mp3 to bad:( music from the conan barbarian movie also inspirational for posing and stuff.

[vanbeek16]

@BohemianAsh something i put together its all i got

/watch?v=X2CAbUsOjPI

i have the mp3 also from 0:50 its not much but it is something

[schaub13ryan]

The music in the begginning of this clip, what is it? Anyone?



[CleverDjembe]

You can take everything else from me, but you can never, ever take my Bodybuilding.

BODYBUILDING FOR LIFE!

[kingdaleclarke]

@CleverDjembe shut up.

[CleverDjembe]

@kingdaleclarke

GO BIG OR GO HOME!

[schaub13ryan]

Thumbs up if you think people who argue in their Youtube comments have no life.

[kingdaleclarke]

@schaub13ryan i agree,whats the point arguing and acting big over the computer? anybody can do that anybody can say anything it dont prove anything.

[OneTwoMark]

@schaub13ryan people asking for thumbs up have no life.

[shinshoryuken]

Arnold may not have had the top physique but he was an outstanding poser. His movements are so graceful and smooth.

[thehandsomedevils]

Fancy words but in the end its just anabola and pills.

[19max15]

@thehandsomedevils In the end its just thousands of hours in the gym busting your ass too you fucking faggot. Why dont you go hit a gym and find out what it really takes you asshole. Your probably some fat 40 year old guy whos never been in shape and truthfully you just sound jealous.

[thehandsomedevils]

@19max15 And a lots of pills. I think you should work on your arguments and vocabulary.

[19max15]

@thehandsomedevils LMFAO are you serious?! "And a lots of pills." You're an idiot man shut your mouth straight up.

[thehandsomedevils]

@19max15 And a lots of syringes. You have not improved your vocabulary.

[19max15]

@thehandsomedevils stop talking about my vocabulary? And go to the gym you fat cunt.

[thehandsomedevils]

@19max15 Fat cunt? ok.. Do you really belive he didnt take any kind of steroids?

[19max15]

@thehandsomedevils Never said that. I know that Arnold took 2 "supplements" while he cycled the one time in his career. I know he took steroids, but they were nooothing like they are today. Google this and youll get a glimpse into bodybuilding these days. "pro bodybuilding comptetive bodybuilding the truth behind steroids" Its the first one, I am totally against bodybuilding today but arnold and louie and all those guys look nothing like the bodybuilders today.. Arnold had the nicest body. Ever

[MetalMeLike]

@thehandsomedevils 'and a lots of pills' , for a guy who produces a weak comeback like 'get better vocabulary' you ain't such a bright spark yourself. Arnold used roids to maintain his form and cut. Fuckin moron, if you ever went to the gym you would have a clue on why Arnie is the best .

[19max15]

@MetalMeLike Buddy I go to the gym 6 days a week spare me ok

[zamsonub]

@thehandsomedevils Just anabola and pills? Ignorant much?

[pennpal62]

During Zane's routine, they (whomever digitized this movie) changed the music that he originally posed to. Consequently it doesn't flow as well. He posed to Pink Floyd "One Of These Days". A bodybuilders posing routine is synchronized with the music so it appears he/she and the music are one. This is the art of my beloved sport.

[dzw1000]

fran zane is one of my top 3 favorite bodybuilders

[MrMrdroid]

its a shame to think these guys would not even qualify for the mr.olympia today

[pvsg1990]

is this a movie? how come i cannot find it in amazon

[joseboursm]

people think that they get those bodies only using steroids, they're so fucking wrong and don't know shit about bodybuilding, its a way of life and also you should have a top discipline that people cant understand

[RocksBodybuilding]

Man Frank's posing was amazing! Gracefull, slow and outstanding. The music fit it perfect too it made me really want to have his body!

[Regyoolaguy]

Check out Tom Platz's six pack at 8:44. I don't think there is any fat on the guy.

[q8altair12]

where's part 3? 

[bedfordcrusader]

when will they reaslise the body looks MUCH better without all that fake tan crap...

[JessikahAznBabyy]

@bedfordcrusader its to do with lighting brah, without it they'd look all washed out to the crowd

[GroffinTiffin]

How much of a dipshit did Tinerino feel like after saying he would take down Platz, Zane, and Arnold???

[hash1212121212]

Zane is an aesthetic god

[schaub13ryan]

*About Schwarzenneger* "He's in love with life. I want to be like that too." Tom Platz

Schwarzenegger is an inspirational human being.

[eckomonster]

arnold is just the very very best

[tomrocksyourworld]

just bought the arnold collectors edition of flex this month, its amazing when you read about his training, how much he did and what he did and how all of his techniques and tips are so much different to a typical bodybuilder. theres also a page where it says how researchers and people of the human body etc say arnold has the greatest body ever, saying it was literally perfect

[TotalRebuiId]

Bodybuilding used to be such a pure sport from 1960's - mid 1980's, yeah there were steroids but not as much as their are now. Advertising and too much money ruined bodybuilding...

[hitmanash1]

arnold was such a good poser!

[inaneRex01]

Tom Platz musta' been talking to Mentzer

[RealspitHiphop604]

thumbs up for franco coaching

[Vehemoth1]

That vaccum pose is amazing!

[SicSeb]

Frank Zane is a great poser, but he doesn't have calves =P

[ThePestek]

@SicSeb He got great proportions of upper body to hes legs , same with calves and quads.They're just ideal , you've no idea what you're talking about.

[RealspitHiphop604]

@SicSeb yeah i was just going to say his body looked great but he needed calves lol

[Lomitik]

does someone know the music from 0:45-1:35 ?

[toffee20]

@Lomitik yeah its by a guy called michael burdett and was written specifically for this film. Check out his band... the little death orchestra. Also if you've ever seen the tv show master chef, he does all their music too.

[sebass2013]

I honesty dont know why people praise Frank Zane over Arnold. Frank is well defined, but shit, he is extremely small. Noone has ever topped Arnolds chest and I dont think anybody ever will. ARNOLD FOR LIFE!

[martflowgar]

I prefer to see mr olympia 70s, 80s and maybe in the 90s because before there was much diversity and symmetry, mr olympia today all participants have the same muscle ratio, the only difference is the face

[martflowgar]

5:18 powerful pose

[bassycats]

Tom Platz likes Johnathon Livingston Seagull too!

Bodybuildings philosopher.

[sebass2013]

Whats the beginning song called?

[ozirion73]

Frank Zane displays high class dignified elegant posing. 

[Horrificusdinko]

the first 2 min - the reason of life. I watch the first 2 min every single day of my life

[FreddoX1]

At 08:41 Tom platz is like; "BOOM! Just back away bitches!"

[bryandaza]

why the fuck would 12 people dislike this????

one of the best clips ever

[sebass2013]

@bryandaza Because they are fat Americans that sit at home and look at things to dislike so they can make themselves feel that arent that terrible. Remember man,"obsessed" is a word the lazy use to describe the dedicated.

[sebass2013]

@bryandaza Because they are fat Americans that sit at home and look at things to dislike so they can make themselves feel that their lives arent that terrible. Remember man,"obsessed" is a word the lazy use to describe the dedicated.

[inaneRex01]

@bryandaza

yer mother.

[14589sumedh]

@bryandaza they were his compertitors... 

[afarius]

@bryandaza The answer is jelous people mate,

[comjuka]

@bryandaza those are fat guys LOL!!!!!

[Finisherdrummer3]

@bryandaza Maybe it was Lou Ferrigno?

[Muscle4LifeX]

@Finisherdrummer3 More likely "SteroidsR4Losers" and 14 of his other accounts.

[vanbeek16]

@Muscle4LifeX i hate that guy from SteroidsR4Losers!!!

he is a fat fuck hahaha

[Muscle4LifeX]

@vanbeek16 Don´t know if he´s fat or not, but the guy needs to face facts and realize how the world works. People who want to become the best will do whatever it takes to get there. Unfortunately, there are people who wants to do it the legit way but just can´t compete against those who use steroids or growth hormone. But it is what it is, it will never change. He needs to accept it and stop comment on every bb video on this site and say dumb things.

[vanbeek16]

@Muscle4LifeX ahh wel fuck em

bodybuilder are great with or without steroids!

a little bit of steroids doesnt harm anybody!

i took some myself and i didnt die hahaha

and i had no side effects

[vanbeek16]

@Muscle4LifeX yes he is a dumb fat fuck

and its getting very iritating his comments on every bb video

[Luis2899]

Anyone know what year this was released ???

[paulallenification]

@Luis2899 1980

[Nationalsocialisten1]

Arnold inspires with the talk of that we live only once. Time to hit the weights!

[ThaShogun84]

Mentzer best on that stage and of that era!!!!!!!

[MawBTS]

Arnold is king forever and Mike Mentzer is a homo

[christmasjammies]

zane had the best poses hands down.

[Twin84AirRaid]

@christmasjammies

Agreed.

[Starcrow999]

Such an inspiring video. The good ol' body builders, the music, the feeling and the thoughts.

[sedohrj87]

Alot of people don't know this, but Frank Zane actually got injured a few months before the Olympia, he recovered as fast as he could, but he was unable to come in at his biggest. I will admit he does look quite small in this video. Deff attributed to his injury.

[agmpk9]

Is it me or does Zane look like Stallone did in the late '80s ?

[stitcha123]

@agmpk9 i agree.

[GstadDavid]

Whats the name of the song when Frank Zane pose at 3:07 ?

[masterdtrain897]

@GstadDavid one of these days-pink floyd

[Starcrow999]

@GstadDavid I would also like to know that. Quite good and different.

[tyrionoutrider]

Zane was a tiny bitch. Arnold was so perfect.

[weisse007]

Tom Platz is such a nice guy

[surya747]

leave anything for us -"just bodybuilding"

[TheMaxx111]

Arnold was so tiny.

[benbujwah]

Platz must be eatin mushrooms or acid on his off time...

[jordana8899]

Hi mother fucker, where's part 3 please? FU

[stitcha123]

what the fuck is chevvy chase doing in 07.45? :)

[sampson7858]

@stitcha123 lmaooo i was thinking the same thing. He got lost on the way to Walley World

[SuperBlaze46]

the music is so gay

[GermanicPrussian]

@SuperBlaze46 your gay...

[SuperBlaze46]

@GermanicPrussian NO your gay, ya stupid bitch

[GermanicPrussian]

@SuperBlaze46 you must be really gay to know what the sound it like?

[Terminator860]

that blonde guy has popeye cheeks!

[UniversalMinded]

I dont care what anybody says, BODYBUILDING is the greatest sport, I mean what other sport do you build and shape your body like a BB does

[06livefast]

@UniversalMinded mma requires alot of strength training, but the amount of cardio required eats alot of the muscle size. Wrestling you need a ton of strength but usually that's the basic power workouts, so there's a lack of smaller workouts to gain definition and cuts. Truly this is a beautiful sport that gives you a body that women wanna fuck, you look ripped, and you're healthy as shit with perfect body and perfect nutrition. Why not BB?!

[zsolzii]

arnold the best :)

[Artem1sEntreri]

LMAO at Tom Platz, the great philosopher. Like Platz is his nickname, but his real last name is actually Plato XD

[06livefast]

i want zane's build.

[UniversalMinded]

@06livefast LOL zane was cocky like arnold was when he did pumping iron lol

[sedohrj87]

@UniversalMinded wtf are you talking about, the only time Zane was on camera was when he was posing, what's your basis on saying he's cocky?

[UniversalMinded]

@sedohrj87 My god i'm so sorry, i was just kidding around ya know LOL

[wiecbb11]

i watch this first 2 minutes of this clip everyday

it reminds me that aiming high is the only way to go

[hank5291]

this is how you know arnold is the best you dont need to see his face to know its his body you just know because its that much better !

[THEREALSPEAKIN]

frank zane needs more mass

[jackass40mile]

Arnold looks suprisingly small and old in this. He looked bigger and younger in the terminator

[tallica1988]

jay cutler is a muscle bound gimp, arnold was the best by miles, great genetics.

[DarthSyphilis]

7:43 - 7:55. Is that a young Ron Jeremy? The porn star?

[tonymtno]

@DarthSyphilis of course not,you idiot.

[CocoonClub360]

@DarthSyphilis

Hehehehehehe

[Szaby12]

what is that music from 0:40 to 1:30

[CocoonClub360]

@Szaby12 dont know.. bad i want know the song title too :-) So.. pls when someone find out or know - tell us the title please! merci

[IronJerommeke]

@CocoonClub360

Look at page 7 of comments, youll find it.

[3574040]

jay cutler bound to be the greatest

[sphinxofthenewage]

wow frank zane!! what a bbuilder. mike too.

[saxcollosus]

is it me or do frank zane's legs look like twigs???

[jesuslover037]

It's nice to see such fluid movements in the posing again. Guys today have terrible posing skills.  I think bodybuilding needs to focus more on aesthetics again, not pure mass.

[mtbishop1982]

Is Tom Platz on Bondi Beach there? Looks like it

[mansoorezzy]

arnold is the best

[berniscare]

ZANE IS A SHADOW COMPARED WITH ARNOLD

[ROB6ZOMBIE666]

that qutoe is not in his opinion, ITS THE TRUTH

[deviddecyne]

What is this music, 0:45 1:34?

[johnj3333]

Zane is and always will be the King of Symetry!

[berniscare]

your dumbass or what. thats not true,,, arnold had beter symetry and was more bigger,,,simply the best

[nickg887]

look how shitty the lighting was on stage. check out 1:07 then 1:10.

[SicSeb]

Where are Frank Zane's calves at?! =S

[sedohrj87]

who's that at 7:17?

[sedohrj87]

Zane was an ectomorph, where as alot of bodybuilders are meso's and some endo's.

[morrieswigs]

to all the people who think zane is small you have to understand he has a much smaller frame than guys like arnold or metzer. 190-200 pounds under 5% body fat at 5'9'' is very difficult to achieve

[xanthromera]

His proportions/symmetry weren't really any better than other bodybuilders before and after. He did set the bar high with his conditioning, but note that this is equalled even in regional competitions now.

At 5'9" he was still very light at 185-190lb. Mentzer at the same height was 20-25lb heavier.

Bodybuilding competitions should be about muscle, Zane had too little of it.

[morrieswigs]

@xanthromera i agree that the sport has become about being the largest with guys like coleman and jay cutler but zane ushered in the supreme conditioning era. mentzer should have kept competing he was in great shape at this contest but it was his last olympia. he should have at least placed in the top 3

[TheRogueMonk]

@morrieswigs mentzer a great man great scholar 

[Feloution]

whos the blond guy ?

[matperry65]

tom platz

[josse1on1]

@Feloution Tom platz

[xMarty182x]

CAHMING AHL DE THYYYME

[AllAboutTheOak]

@ blink boy brad- What silly thing to say! have you ever seen Franco Columbu?????????????? let alone anyone else.

However tall or short you are if you get your proportions correct you can look awesome.

[wl6309]

I really dont know why Frank Zane won! any olympia's

[xanthromera]

Agreed, the Frank Zane era was a low point in bodybuilding. He competed at a massive 190lb.

He beat Mentzer in 1979 because the judges thought Mentzer was too big.

[morrieswigs]

disagree, zane was arguably the most proportional of any bodybuilder in history. his physique was based on aesthetics and conditioning. he wasnt the most muscular but he was a great poser and in better condition than anyone at that time

[fogonabomba2]

Best separation and proportion's of the all bodybuilder... He lost the mr O 1980 beacause arnold is the best in simmetry and poses

[usulkane]

Larry Scott, the first guy with "perfect arms" and first mr olympia was only 5'9''...was totally in proportion.

[mycheesesteak]

@usulkane Larry was shorter than 5'9". I think he is listed as 5'7" 

[BlinkBoyBrad]

if you think shorter bodybuilders look stupid and shouldnt compete,you have no idea what bodybuilding is. oh and fyi, 90 percent of bodybuilders are about 5'6-5'9

[linecook922]

fuck that your an idiot tom platz franco , lee priest are all short and they look awesome

[sebass2013]

@BlinkBoyBrad true, people like Arnold and Lou Ferrigno were the only true tall people to ever be legendary. Arnold was 6'2 and Lou was 6"8. Gotta love the legends.

[1blueeyes1980]

@sebass2013 Also Lee Haney was over 6', I believe.

[ibanezxiphos700]

@BlinkBoyBrad

i dont think 5'6 is short. 5ft- is short

[TomsGuns]

Well Arnold is also fucking tall compared to other builders, in my opinion it's also what makes him stand out a bit more from the other builders. Short builders look funny, or kinda stupid actually

[Hunter079]

Frank Zane had great Definition but i think he was a little small !

[JimAsian1]

Frank Zane didn't take the types of steroids and growth hormone they take now. But I think he did take steroids.

But he was more natural incredible body.

He went to California State University of Los Angeles where I went to.

Cool

[mycheesesteak]

@ JimAsian1, they didn't call Frank Zane "the Chemist" for nothing.

[sedohrj87]

@mycheesesteak They called him the chemist because he was a chemistry professor.

[mycheesesteak]

@sedohrj87 He was not a chemistry professor. He was a teacher. Math and science.

[dafrog491]

@Hunter079 I wonder how Frank Zane would do against Rambo, who he reminds me of.

[chris96kalonji]

@Hunter079 I think that Frank Zane wasnt small because its a big harder for ectomorphs like himself. Meaning he did preety good.

Still Arnold is king.

[sedohrj87]

@Hunter079 He got injured a few month before the competition and wasn't able to come in as large as he usually does, if you watch the first olympia he won he has much more mass.

[jonny71025]

@Hunter079 behave yourself. :)

[mOzza18]

wat movie is this from>?

[mycheesesteak]

It's from "Total Rebuild"

[BlastOneOut]

Guys looks like idiots when you compare them to theses times. They are way too big and freakish now.

[adzie07]

hahaha "9:10 with that fucking lighting nothing exists" go arnold!!!

[bebo3ful]

"living rich rather than just existing and just wasting away your life since we only have one."

best quote ever.,

[phillymacster]

probably the most sensei'v ever heard from him

[keszkko]

At 7:50 is Ron Jeremy pornstar and regiseur. Nice