i love working my lower body out with pilates i've been doing winsor pilates but still pilates are pefect for strentghening and flexibility as well as poster
@LaKaffeemaschine It's normal. Myabe you are just widening your circles too much, try making smaller ones. Mine does the same thing but it's normal. so, no worries =]
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CRoseAJ 5 months ago in playlist More videos from fllanza
thanks for this video.....its working my thighs..
kalasai1 6 months ago
this is amazing. thanks you lara hudson!
ihearttjacob 6 months ago
...."Now you can get a bum like Pippa Middleton ....."
hobojoegal 6 months ago
u are best on the internet --- i love workout with u
natalycool 6 months ago
i love working my lower body out with pilates i've been doing winsor pilates but still pilates are pefect for strentghening and flexibility as well as poster
remybful 7 months ago
this woman workouts are the best! :)
jujukoko 8 months ago in playlist 10 minute solution
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Hi, How do I get the one for abs? Thanks!
robynwaines 8 months ago
Hey, how do i get the abs one?? Thanks!!
robynwaines 8 months ago
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whoah its amazing how she throws her legs up in the air like that!
maRjee14 8 months ago
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or swollen bellies it took you how long with these exercises [how many days]?
1020renens1020 9 months ago
@fllanza whenever I do the leglifts on my left leg I can hear and feel my hip pop. Is this normal? I can I do anything about it?
LaKaffeemaschine 9 months ago
@LaKaffeemaschine It's normal. Myabe you are just widening your circles too much, try making smaller ones. Mine does the same thing but it's normal. so, no worries =]
fllanza 9 months ago
@fllanza alrighty, thanks so much :D
LaKaffeemaschine 9 months ago
holy shit! this burns!
LaKaffeemaschine 9 months ago
graspr .com for your great abs!!!
benaysecik 9 months ago
she is really good... its a great workout:D
benaysecik 9 months ago
Great workout! Thanks
wownouser 9 months ago
Nice! I like it!
Lore1969mtz 10 months ago
ǝuʍ4ʎʇ5/ɯoɔ˙ןɹnʎuıʇ//:dʇʇɥ Best dvd workout, 20 minutes, 3x a week
misssy86 11 months ago
lara hudson is my favorite
narleybreeze 1 year ago 6
dude.. it looked like her leg wasnt really connected to her the way she was just trowin it upwards.. she did it so fast! dam!
spnkypunky 1 year ago 5
thaaaank youuu
BookOfReference 1 year ago
I like this workout i can feel it the next day :D
MissLizzxCore 1 year ago
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bogusia09 1 year ago
Thanks a lot for putting it up again! One of my favourites!!
bogusia09 1 year ago
Thanks for putting this up!! I was so bummed when they took them all down. And yes, do you have the abs one also??
7994217 1 year ago
Hi! Great video!!! By the way if you have 10 min abs full, also Lara Hudson's, would you please upload it??? PLZ! XD
Sogu21 1 year ago