TRX Thunder and Lightning Complex Training Workout
6:44
Added: 8 months ago
From: WorkoutMuse
Views: 9,212
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  • What exercise would you recommend supplementing the battle rope slams with if you dont have those available and want to replicate this workout as closely as you can?

    AnklebiterTypeR 1 month ago

  • This is an awesome workout! I also like doing complex training. It's a great way to build size, strength, and power. The only thing I would change is the rest interval should only be the time to transition to the power exercise, not a full 30 seconds.

    designoblique 1 month ago

  • Great concept and video BJ. Keep em coming brother!

    bodybasicsfitness 7 months ago

  • Great workout!

    geoffgraue 8 months ago

  • this looks like it's no joke...

    JUSTCHRIS75 8 months ago

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