Yes, there is definitely a lack of information on what people do to stay at goal. Thanks for sharing!! I know that if I want to lose the weight and keep it off it is going to be a lifestyle change and a lifetime commitment. You have done amazing and your determination is contagious. I agree with @asil55040 that if you feel comfortable sharing I'd love to see how you look in a swimsuit now and how you feel about what the surgery did and did not do for you.
Thank you for sharing. You are such an inspiration to me and many others. I'd love to see an update of how your legs look and if the lift helped with what you wanted. Thank you!
I love catching your videos, thankyou so much! I would love to see a few pics of your meals, just to see the portions. I have been maintaining my Weightloss for a year now, but I always am interested to see other stories so thankyou! I am debating on a tummy tuck, the skin isn't horrible, but that daily reminder bugs me sooo much, your tummy looks amazing and has me thinking of just going for a consult at least, you inspire me!
I'm so glad to see this update from you. I have really enjoyed your vlogs up to this point and do occasionally go back and watch a particular one just to listen to what you had to say. I appreciate your plan and how you got where you are...and stay at goal and how you do that. You are a strong inspiration to me Heather. I cannot remember your height? If someone else knows or I can find out here let me know, thanks so much! You look Fabulous!!!!!! Hugs
(Cont.) set out to do in the first place, and now....I don't know what else there is to say. Should I continue to come on here and say "HEY GUYS! I'M AT GOAL!" lol I mean, it could get a bit ridiculous and even insulting to others! So I guess it took me 3 paragraphs of commenting to say: I understand why you're not making videos every week anymore. Although I truly miss you, I get it. I really do. I enjoy keeping up with you through FB and seeing what you're doing. Good luck in your races!
(cont) that kind of situation right now too. I feel like I'm "mentally" at my goal. I've made all the necessary changes and they're just "apart of who I am" like you said in this video. Of course the scale doesn't reflect the number I would like it to, but thats just a scale (in my opinion). I feel like this whole idea of weight loss is more about changing our lives and how we deal with food and stress than it is about some number on a scale. So, thats why I'm stuck. I've accomplished what I...
I've really missed you my Heather. I really have. I know you're still watching videos and commenting and I love that, but I miss seeing your face every once and a while. Maybe its because you're such a caring/loving person (probably comes from being a Mommy) but I always felt like you really cared about me and that made me feel good. I know you still care, I'm just saying, I miss seeing a video from you every week. But I have to say I understand your pullback from making them. I'm kind of in...
Congrats, Looking fantastic. I have also been in maintanence for 10 months, and have been looking to follow others like me.
I am preparing myself for a half marathon for next yr, doing 5 or 10 K's each month to stay focused. OMG I hate jeans today....I have the same problem!
I used to make weekly vid but now, like you I don't have much to report
Great to see you again Heather and you're looking amazing! Look how darn flat your stomach is! Awesome! I'm sure the scarring will heal and fade in time and you'll soon be able to lift weights etc at the gym, it'll probably just take a little time and going slowly slowly I guess? Is great to see you looking so well. Look at how far you've come! xoxoxox
You look so fantastic Heather! It is so great that things are going so well post op. I am so happy that you are doing these updates because I was curious how things were going. I was just thinking about you the other day and hoping that you were doing well.
So happy to see you! Was thinking about you the other day, wondering how you were doing. You look great! Even if you only come on here and update every 3 months, what you have to say is very important. I have too many years experience gaining and losing weight, but no experience maintaining. Your consistency gives me a lot of hope! :)
Just want to let you know I am SO in love with your videos. I wish I had the strength you had to lose the weight on my own, but I am having surgery later this year. I admire your courage an determination and appreciate you sharing your experience with us. XOX, Page
I think you look great, just from your face (you look healthy) and your attitude (you look happy). I'm glad to hear from you! How much longer do you think your chest muscles will be sore for? Do you stretch?
so good to see you, Heather. You have always been such an inspiration to me. I had my lap band on March 29th and really started my journey last December. So far I'm down 140 lbs, and have about 38 lbs to go to be at my goal.
YAY!!! a video! so excited to see you once again! Good for you on everything your doing! I hope you'll vlog before the holidays or after(we understand if your to busy) Just really nice to see you back here.
Yes, there is definitely a lack of information on what people do to stay at goal. Thanks for sharing!! I know that if I want to lose the weight and keep it off it is going to be a lifestyle change and a lifetime commitment. You have done amazing and your determination is contagious. I agree with @asil55040 that if you feel comfortable sharing I'd love to see how you look in a swimsuit now and how you feel about what the surgery did and did not do for you.
mamascanrockit 1 week ago
Thank you for sharing. You are such an inspiration to me and many others. I'd love to see an update of how your legs look and if the lift helped with what you wanted. Thank you!
asil55040 1 month ago in playlist More videos from 1healthierHeather
Thank you for the information! You look great and are a wonderful inspiration to many.
asil55040 2 months ago in playlist More videos from 1healthierHeather
I love catching your videos, thankyou so much! I would love to see a few pics of your meals, just to see the portions. I have been maintaining my Weightloss for a year now, but I always am interested to see other stories so thankyou! I am debating on a tummy tuck, the skin isn't horrible, but that daily reminder bugs me sooo much, your tummy looks amazing and has me thinking of just going for a consult at least, you inspire me!
smurf786able 4 months ago
I'm so glad to see this update from you. I have really enjoyed your vlogs up to this point and do occasionally go back and watch a particular one just to listen to what you had to say. I appreciate your plan and how you got where you are...and stay at goal and how you do that. You are a strong inspiration to me Heather. I cannot remember your height? If someone else knows or I can find out here let me know, thanks so much! You look Fabulous!!!!!! Hugs
Ikimification 4 months ago
@Ikimification ... Thank you so much for your support and wonderful comments :) I am 5'5
1healthierHeather 4 months ago
(Cont.) set out to do in the first place, and now....I don't know what else there is to say. Should I continue to come on here and say "HEY GUYS! I'M AT GOAL!" lol I mean, it could get a bit ridiculous and even insulting to others! So I guess it took me 3 paragraphs of commenting to say: I understand why you're not making videos every week anymore. Although I truly miss you, I get it. I really do. I enjoy keeping up with you through FB and seeing what you're doing. Good luck in your races!
MissJulieJanee 4 months ago
(cont) that kind of situation right now too. I feel like I'm "mentally" at my goal. I've made all the necessary changes and they're just "apart of who I am" like you said in this video. Of course the scale doesn't reflect the number I would like it to, but thats just a scale (in my opinion). I feel like this whole idea of weight loss is more about changing our lives and how we deal with food and stress than it is about some number on a scale. So, thats why I'm stuck. I've accomplished what I...
MissJulieJanee 4 months ago
I've really missed you my Heather. I really have. I know you're still watching videos and commenting and I love that, but I miss seeing your face every once and a while. Maybe its because you're such a caring/loving person (probably comes from being a Mommy) but I always felt like you really cared about me and that made me feel good. I know you still care, I'm just saying, I miss seeing a video from you every week. But I have to say I understand your pullback from making them. I'm kind of in...
MissJulieJanee 4 months ago
Congrats, Looking fantastic. I have also been in maintanence for 10 months, and have been looking to follow others like me.
I am preparing myself for a half marathon for next yr, doing 5 or 10 K's each month to stay focused. OMG I hate jeans today....I have the same problem!
I used to make weekly vid but now, like you I don't have much to report
lapband23 4 months ago
You look amazing :)
my100poundmeltdown 4 months ago
So great to see a video from you. You are an inspiration. Keep doing what you are doing. Get so pleased to see an update from you.
karenkirwan123 4 months ago
Great to see you again Heather and you're looking amazing! Look how darn flat your stomach is! Awesome! I'm sure the scarring will heal and fade in time and you'll soon be able to lift weights etc at the gym, it'll probably just take a little time and going slowly slowly I guess? Is great to see you looking so well. Look at how far you've come! xoxoxox
BarefootJax 4 months ago
I think you look better in this video than in any other of your videos! You have very pretty eyes!
debtard1 4 months ago
I am glad you made a video, i was concerned!!!All I have to say is you look amazing & i am so happy for you!!!
kellafornia1964 4 months ago
You look so fantastic Heather! It is so great that things are going so well post op. I am so happy that you are doing these updates because I was curious how things were going. I was just thinking about you the other day and hoping that you were doing well.
jullpete 4 months ago
So happy to see you! Was thinking about you the other day, wondering how you were doing. You look great! Even if you only come on here and update every 3 months, what you have to say is very important. I have too many years experience gaining and losing weight, but no experience maintaining. Your consistency gives me a lot of hope! :)
matadi0219 4 months ago
Just want to let you know I am SO in love with your videos. I wish I had the strength you had to lose the weight on my own, but I am having surgery later this year. I admire your courage an determination and appreciate you sharing your experience with us. XOX, Page
TheSkinnySeoul 4 months ago
I think you look great, just from your face (you look healthy) and your attitude (you look happy). I'm glad to hear from you! How much longer do you think your chest muscles will be sore for? Do you stretch?
monski1989 4 months ago
so good to see you, Heather. You have always been such an inspiration to me. I had my lap band on March 29th and really started my journey last December. So far I'm down 140 lbs, and have about 38 lbs to go to be at my goal.
HealthyInNY 4 months ago
Thank You for making the video....your scar looks like it is healing well. You look Great.....
wmbgcoupon 4 months ago
OMG I have missed you Heather!!!!!!!!!!!! I have been thinking about you girl!!! So happy to see you!! Ok time to watch lol!
Stacey353 4 months ago
YAY!!! a video! so excited to see you once again! Good for you on everything your doing! I hope you'll vlog before the holidays or after(we understand if your to busy) Just really nice to see you back here.
LaviHeartsJoe 4 months ago