Dood! Lift up the plate high, turn it left, let it dowm, lift it up and turn it right, for more action on those shoulders. Do ten to twelve reps for three sets at the end of you workout. Hey, you're cutting out those monster traps so get 'em in the video man!! Great work broh!
@Eyembig2 thanks man..this is actually shot after a shoulder workout , i could barely move them at this point haha. thanks for the props man , spread the channel.
Dood! Lift up the plate high, turn it left, let it dowm, lift it up and turn it right, for more action on those shoulders. Do ten to twelve reps for three sets at the end of you workout. Hey, you're cutting out those monster traps so get 'em in the video man!! Great work broh!
Eyembig2 1 month ago
@Eyembig2 thanks man..this is actually shot after a shoulder workout , i could barely move them at this point haha. thanks for the props man , spread the channel.
TheSilentBodyBuilder 1 month ago