Controlling Your Weight and MS - National MS Society

[GalDriver1]

General fitness is important to everyone but being as healthy as possible with MS is vital. My MS nurse thinks that my MS would have been much worse and diagnosed much younger had I not been an active, healthy (apart from unexplained bouts of illness) vegetarian. Nice to know I was doing something right even though I didn't know why it was so important at the time.

Now I try to keep as fit as possible within my limitations caused by fatigue and a degenerative spine (unrelated to MS)

[zekest]

I have MS and exercise is difficult..yet I do not a weight problem.