Amazingly Simple Healthy Ice Cream Recipe by Lean Body Lifestyle

[mantisbd]

Oh hey! Have you heard about the Fat Blast Furnace (google it)? Ive heard some unbelievable things about it and my buddy lost a lot of useless fat.

[MLeung94]

how long does that banana have to be frozen for?

[maggalara]

Can´t wait to try this! Love your videos!

[BiteThatBullet]

Not bad!

[hellooohummingbird]

what is stevia?

[BiteThatBullet]

@hellooohummingbird

sweetener

[hellooohummingbird]

@BiteThatBullet ok

[MrDeathwisHz]

omg god man thank you! healthy food that taste good!!!!!

[skeeznutsful]

AWSOME!

[freezing56]

Hi there. This is such a great recipe! But my blender does not mix this up correctly. Can you tell me what kind of blender you have and what the top attachment is?

[liltunechi612]

I started being motivated to get in shape again because of you! You're doing great...pls continue adding videos! Love it! =]

[ceridawn]

bloody brilliant!!

[vladycrew]

im going to gym in ten min... its forearms, traps and calves day... when im come to home IM GOING TO ATE THIS! I ALREADY PUT THE BANANAS IN THE FREEZER...

[Anonymous007Agent]

Great vid top job could you post the nutritional values? Also I would to see a nite time protein snake in replace of casein protein if you could make a video On this would be great

[JonelleElise]

Wow, I wouldve never thought to use bananas as the base! Really creative and looks delicious!

[JuJuJang911]

u r so creative i tried its yummy thank you

[2wrkoutgrl]

Where did you get that blender or food processor and what is the brand? I like the short wider base on it.

[tuttah]

Good stuff keep doing your thing man the guy thinking a banana has 476 calories is a idiot. Big ups!

[woahhelen]

I made this this morning and it was delicious! I really wish I had a food processor though. In a blender, it didn't work out too well, but the taste was wonderful. Thank you for the recipe!

[LUCKYJ3SS3]

I can tell you're going to be one of those people who live long because you eat very healthy and you look like you're in shape and got muscle and everything. I love your vids

[Lex41710]

gotta say this recipe is amazing.

[egosblue8]

i did this recipe a year ago...frozen bananas, strawberries and milk...it was just like a ice cream from the store...mneam mneam

i don't know how come you have so much ideas for recipes...what are you going to do when you will end up with no idea at all?that is likely not to happen...only with few ingredients you do amazing variety of deliciousness...bi the way i always give you thumbs up you deserve it!!!

[UBSNAPPY]

I made a healthy apple pie with whole wheat crust with healthy ingredients.... but i fed it to my friend and my dad and they seemed to love it and it's only 125 calories per slice!

[ameec]

Could you make a healthy casserole? Chicken or vegetarian? Thanks!

[dimmere19]

nice, video!! I would add a scoop of vanilla protien.



[stackindatpapa]

thank you bro it tasted fantastic i eat it as a night time treat i will be trying it again can you make a chocolate mint one as well

[MrNavi402]

Great stuff! How about some shrimp recipes! :-)

[WhosFluffy]

I cant send you a personal message sp ima ask you this how much weight can you lose in 1 week doing your afterburn workouts?? im tryna lose this :)

[dTSAN13]

Sooo much easier than the other tutorials, no need to shake a bag of ice for 10mins!

Good times...

[TeenDietHelp]

Awesome vid man, But just because i dont have any bananas right now in my house, and i really would like a healthy ice cream, what can i use instead of bananas? Any substitutes? do i even need the banana? Thanks

[conrad152]

Another excellent video!

[MakeMeShine100]

Thank you :)

[stackindatpapa]

can i have the macros for this ingredients by the way great video i liked it and added as favourite thank you

[leanbodylifestyle]

@stackindatpapa - I didn't add macros for this video because there are so many different ingredients you can add into it. I can tell you that one medium-sized banana has 105 calories, 27g carbs, and 1g protein. So you'd just take those values and then calculate whatever else you added.

[BergstromRapz]

@leanbodylifestyle umm how can it have 105calories if its got 27carbs & 1protein? 1g carb = 17protein. so does 1g protein..... 28times 17 = 476calories :) there should also be fat in a banana.... 1g of fat = 38calories.

[leanbodylifestyle]

@BergstromRapz - 1g carb = 4 calories, 1g protein = 4 calories, 1g fat = 9 calories. I pulled those numbers off of the USDA National Nutrient Database for Standard Reference for the banana. They are very accurate. One banana does not have 476 calories, though.

[BergstromRapz]

@leanbodylifestyle sounds like u got it from a trustworthy source.. i got this from school, but i live in Denmark so rules might be different here though.. i will definately check up on this & ask my teacher :) this is written in my book that has been approved of by other trustworthy sources from the country

[s88m]

@leanbodylifestyle I was wondering if its okay to switch the almond milk for ordinary cows milk for this recipe; p.s. is there anything i need to know about cows milk, i.e. is it bad for you, should I stop consuming it?

[MaNGLeDSHaDoW]

@BergstromRapz what in the hell are you thinking and how are you here if you dont know the calories in carbs fats and proteins?? -_- btw great vid!!

[BergstromRapz]

@MaNGLeDSHaDoW what the hell are u thinking!? are u blind!? i replied with an explanation!!!!!!! calories in america is not the same as in denmark...... i forgot that so shut the fuck up

[DollDisasterx]

@BergstromRapz youre an idiot

[DaKurupt19]

@BergstromRapz idiot...

[TheAltec93]

What kind of camera do you use to make your videos?

[Vollpfeife]

Cut the bananas BEFORE freezing them. Makes things much easier.

[MrMainevant]

Fuck haters :)

[143memai]

Is STEVIA really part of the ingredient???

P.S here in australia we dont have hersheys cocoa!! I just bought unsweetened drinking chocolate!! is it fine?? plz reply thanks

[favoritesmoothies]

@143memai you should be able to find unsweetened cocoa powder in australia (doesn't have to be hersheys).

[kons3pttt]

What kind of camera are you using? :)

[NightBenderTV]

it looks like shit! :D

[boby6]

nice everyone loves ice cream

[songcovers]

AWESOME!!!!!!!!

[lovetheraelook]

why do u have almond milk instead of regular milk?

[favoritesmoothies]

@lovetheraelook it probably makes the taste somewhat different (more creamy or whatever). Also, some people, me included, don't think that dairy is all that healthy.

[lizqueen]

OMG!!! yuummmm

[horsetug]

Always use stevia and pb2. We don't have that in UK. But the rest is good.

[favoritesmoothies]

@horsetug amazon.com :)

[jarvis209]

glad I found your page I love to cook and always looking for good healthy recipes

[8OBHRZ]

Love, love, love your videos! Keep em coming! :)

[1andonleez]

Yum

[mbagala1]

Thanks

[TheHusnime]

where can i get that sweater?

[leanbodylifestyle]

@TheHusnime - There's a link in the description!

[landastproperties]

I love you videos boss. The instructions are easy to follow and they cant be anymore clear. You seem to use user friendly recipes. I hope you write a book someday. I'd buy it. I bought the Mario Lopez one and those recipes aren't user friendly. i support your videos.

[internetsbetty]

Looks delicious.

[neoterrar]

What...no cinnamon?!?

[destinystruth]

2girls1cup? LMAO i kid.

[athomas1124]

looks tasty...thanks for sharing...Do you have exercise tips or suggestions for people who need no impact exercises? I have very bad knees but want to exercise more, can only walk about 10 mins at most so I use a treadmill but want to do other things too. Thanks!

[lowfreaky]

thats a variation of what you did before, nice touch :)

[rkm424]

Would I be able to use skimmed milk instead of almond milk btw?

[rkm424]

I tried the frozen banana ice-cream one (on its own) before in the summer holidays and I didn't really like it but this looks a lot more promising and wahey, no protein powder needed! :D

[mido3003]

جامد حياكه

[PeanutChickenTuna]

can chocolate whey be a subtitute for cocoa powder?

[BATTLEFEELD3]

what the fuck is stevia?

[dontbescaredhommie]

@BATTLEFEELD3 0 calorie sweetener.

[Mrdryhumping]

@BATTLEFEELD3 it's a natural sweetener extracted from a plant .... and by the way there is a better way to ask for something .. cause u r not the only one who knows how to swear :) OK ......

[jaboipell]

@BATTLEFEELD3 easy there big fella

[Mrdryhumping]

hey micheal u really rule man we love all your recipes it's great and we really appreciate it .. thumbs up for you man :D ... ur friend from Egypt

[LifeFitness420]

Its funny when you say i forgot to mention something and than say it. You don't forget if you say it lol. Nice video

[KaeruthePaladin]

Kudos man this recipe is simple just the way I like 'em, looks great too.

[FitnessIsWitness]

it's always funny to me how someone dislikes the video right when you upload it...you're doing this for free...it's not a paid service so i don't see how people can do that. blows my mind how unappreciative some ppl are. like'd and fav'd for you bro.

[MrGetmoney125]

@FitnessIsWitness lol its free but hes getting paid so i guess some fat ppl get jealous

[dunlea2k8]

@FitnessIsWitness i think he gets some money from youtube partnership!

[ilightbite]

@FitnessIsWitness I liked the video but I think it is a good idea to dislike if it tastes bad and like the video if you like the recipe

[ilightbite]

@ilightbite and subscribe if you like the channel..

[TheTraumaFactor]

@FitnessIsWitness Shut up ass kisser

[chisaoboy]

@FitnessIsWitness I agree. But it's simple. They simply don't like the video. Don't try to read too much into it. Many people are compelled to knock down other people. You'll drive yourself nuts trying to figure them out. ;-) Like you, I appreciate these recipes.

[realdeal987]

@FitnessIsWitness nothing's free in life buddy he gets money from the advertisement on the right hand side. More views = more $, more likes = more views. I'm not trying to bash on the video author but that's how it is

[IrishRhavin]

@FitnessIsWitness I like every one of his videos before its even got past the intro! Even if a meal isnt to my taste, i like what he's doing

[NotoriousB3]

Nice steamy turd on a plate.

[stableACR]

@NotoriousB3 fuck off looks good bro

[leanbodylifestyle]

Please give the video a LIKE if you enjoy! I appreciate it very much.

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You will need:

2 frozen bananas

2 tbsp. unsweetened baking cocoa

1 tbsp. stevia

3 tbsp. almond milk (add 1 tbsp. at a time)

Additional ingredients of your choice

[PeanutChickenTuna]

@leanbodylifestyle can chocolate whey be a substitue for the cocoa powder?

[LUCKYJ3SS3]

@leanbodylifestyle you're the best idk why don't you have your own show or something because this is really healthy foods. Thanks =) i favorite like and i've been subscribed to you for a while now