Sort by time | Sort by thread (beta)
Link to this comment:
Share to:
Loading...
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
actually overtrainig is the enemy any athlete can face.. alot of people dont know that.. and go to the gym and train fucken hard and long.. whiches overtrainig occurs with frequently and long workouts.. i learned that hardgainers can make good gains working a muscle per week
50908 4 years ago