We need to individually and collectively move to a greater relationship between local and non-local awareness in ourselves. This is why meditation, spiritual practice are so important to access the light of our non-local reality, to illuminate the local experience which is eclipsed by an intense lack of light, showing us a false identity of ourselves and a false world, that then has our mind reacting to all that experience as if it was real, creating disharmony.
Just the other day I did exactly this, I focused on my heart while breathing. (because I noticed in the past I have always have felt pain as if there is congestion or a "block" so to speak near my heart when I breath in. I have discovered it was resistance to letting go and accepting myself, just being.)
As I did this all that went away immediately. With each breath I feel a surge of energy through out my whole body as if the oxygen is lighting me up from the inside out.
Either by listening to you or reading John Sherman, I realized this "me ness" near my heart, which caused a huge deep breath. The self enquiry of..... can you feel this "me ness"? has awakened a higher self. NO thoughts......just silence....There is great peace and joy when I focuss my attention on this "me ness". ....I am , I exist its that simple. Thank you much
The inner silence and deep knowing is the awakening of your Higher Self within. Continue to meditation upon the Spiritual Heart / Higher Self within and you will embody more of this consciousness.
This practice will purify your ego / lower self as you align more with these energies of peace, stillness, silence and Divine Love.
We need to individually and collectively move to a greater relationship between local and non-local awareness in ourselves. This is why meditation, spiritual practice are so important to access the light of our non-local reality, to illuminate the local experience which is eclipsed by an intense lack of light, showing us a false identity of ourselves and a false world, that then has our mind reacting to all that experience as if it was real, creating disharmony.
jmelbourne9 2 years ago
Just the other day I did exactly this, I focused on my heart while breathing. (because I noticed in the past I have always have felt pain as if there is congestion or a "block" so to speak near my heart when I breath in. I have discovered it was resistance to letting go and accepting myself, just being.)
As I did this all that went away immediately. With each breath I feel a surge of energy through out my whole body as if the oxygen is lighting me up from the inside out.
This is wonderful.
bassplyr01 2 years ago
Working directly with the Higher Self energy (Divine Love) within the Spiritual Heart is very powerful spiritual method.
This energy has the power to purify all levels of your manifest self. This energy come directly from the Source that is creating you.
Namaste.
ChannelHigherSelf 2 years ago
I have a report.
Either by listening to you or reading John Sherman, I realized this "me ness" near my heart, which caused a huge deep breath. The self enquiry of..... can you feel this "me ness"? has awakened a higher self. NO thoughts......just silence....There is great peace and joy when I focuss my attention on this "me ness". ....I am , I exist its that simple. Thank you much
davidpeterscqa 2 years ago
The inner silence and deep knowing is the awakening of your Higher Self within. Continue to meditation upon the Spiritual Heart / Higher Self within and you will embody more of this consciousness.
This practice will purify your ego / lower self as you align more with these energies of peace, stillness, silence and Divine Love.
Namaste.
ChannelHigherSelf 2 years ago
1st
Sylar785 2 years ago