Another Pole Vault Mix

[ferkikz]

women can still vault pretty high, but they tend to focus more on finesse in the plant and run up where most men have a good not amazing run up, but they have the brute strength that women dont have to push themselves off the pole over the bar

[punkxcore93]

Yoo Kim! 1.30

[cspar4]

women vaulting is one of the many perks of this sport if you don't like to watch hot chicks hop on poles something is wrong with you =)

[rshea1313]

I'm a high school vaulter and one of my friends at my school brought the connecticut state record last year

[CrypticMenace]

I wish i started pole vaulting my freshmen year. Im a senior in highschool now and its my first year in track. On my very first meet I cleared 10' and made districts. All of these jumps are just amazing.

[10theoneandonly10]

I really don't care to watch woman vault to be honest, and no a woman's plant is not better just throwing it out there.

[cecidens]

@10theoneandonly10 I agree, look at Isinbayeva, her plant is NOT as good as most of the elite men. She just doesn't have the strength to hold strong pressure with the bottom hand, and most women don't for that matter. They also can't get the vertical lift off the ground that men can which hurts their take off further.

[bthbren]

does anybody know what hights will get a guy to college?

[manmythlegend24]

depends on what division really. D1 guys need to be going over 15 at the very least. In D3 you would be competitive if you go 13 6. I vault for a D3 team in indiana and it looks like fifteen feet will win our conference this year. and 13 will place.

[rubecuber]

14' should pretty much get your foot in the door

[Beau7gardner]

well it depends on what kind of school.. if your thinking like maybe a community college 12 to 13 or a bigger school like a university you should be getting around 16

[NickTH23]

@bthbren

depends on the college i got into penn at 15 6 outta high school

[yowchpey]

Come On Renaud Lavillenie

[CharlesWII]

our school doesn't have a record, or a track team.

yeah, go wilson's. wooh.

[tbenjaminkx42]

so how do you vault?

[CharlesWII]

at the local athletics track. in england the school teams aren't very good for athletics, it's just the local clubs which people compete for

[flip103333]

song please?

[hurdlexl51]

1- Chariots of fire

2- Things we go through- Hawk Nelson

3- California- Hawk Nelson

4- Girlfriend- Avirl lagivne

5- Heart of a champion- Nelly (i think)

6- Pressing on- Reliant K

[flip103333]

haha this is funny cuz i dont even remember which song out of these i liked

[upnuts]

whats the name of the very last songg?

[benJAMIN536]

ok ur guys record are weak. ours is 14 foot....and thats the middle school record! the guy that holds it has a pit in his backyard

[climberevolve]

whats the name of this song

[blackpowers234]

our school record is 15'1

[newthought69]

just got over 13' 6'' breaking school record and im only a sophmore

[flip103333]

no offonse but thats a weak school record but thats great for a soph nice job

[animelovercoe]

pfft my school records 9 feet and im the one holding it but we have 2 polevualters first year ever are schools done it and were both freshmen

[yoboe7]

haha our school record is 13.025 and its held by a girl.

its not our track teams strong point...

[bearedman8]

I just went 13'6 tying the sophomore record at my school. Aiming for 14 next week, our school record is 14'9 though. Hurray for the 13'6 sophomores. :D

[newthought69]

hell yea!! i think our sopmore record is only 9'. it wasnt our teams strong point now it is

[bearedman8]

Very nice. :D

[flip103333]

haha our school record is 14'9" also, it was just set

[Evan12345678]

The vault at 6:21 is awesome

[dyeboy07]

Sweet vault at 3:36, but gay uniform man, and jelled hair also!!

[2marineboundgirls]

aaabbababbaa, bubka's vaults are SOOOOO pretty. love me some pole vaulting.

[miltonsorangestapler]

TOMMY SKIPPER!!! He graduated from my high school! He still has the national high school record here...incredible.

[HAPPYjppk]

I love pole vault\（＾＾）/

[elior087]

lol tomorow there is ISF

ill jump pole vault

this video help (:

[hurdlexl51]

Things we go through - hawk nelson

California- hawk nelson

[steelermonster43]

what song is this?

[cibertacle]

Awebo buena onda el video

me facina ese deporte

es la ley (jaja yo lo practico) creo que por eso me gusta tanto =D

[CharlesWII]

woah, 2:35 is some pretty epic running under XD

[TorryHoltFan]

damn i watched this video a lot and didnt really notice that

but she still managed the vault so everything else must have been good

[CharlesWII]

tbh i'd rather run under like that and vault like she does anyways :P

[stickyriceeater]

What is the name of the UCLA girl who jumped 14'8 in the video?

[vaultersupreme]

That's Chelsea Johnson

[stickyriceeater]

thanks!

[rockyourworld220]

finally a vaulting video with some girls!

[pvdavepv]

i love this video!!! first time i watched it my pr was 2.00 meters now its 4.00meters

[hersheylemonheads]

Why the **** are they mostly girls???!!!!

[drazzil14]

hey! girls vault too!

[irishguy7218]

DO U CARE

[sfknight09]

because the girls always ahve so much better form than the guys

[vaultersupreme]

not really.

Most women have a better plant but thats all.

Women are technically not very good at the pull turn or getting completley inverted- unless we're talking about those russian gymnists.

Basically- only the elite women have very good form. Not to say that women can't vault because 5m is the womens world record and thats pretty damn high.

[MikeVsonn]

the girl UCLA jumper jumps higher than a couple of guys I know in FL. she definitely jumps higher than me.

[11limon11]

chelsea johnson she is going to the world championships in berlin this august...her father jan johnson used to vault he got a bronze medal in the olympics

[bthbren]

i went to jan johnsons summer camp 2 years ago. it helped me alot but i still suck haha

[117jones]

Does anyone know how to get a good bend in a pole. I can only get a slight one.

[vaultersupreme]

Well You gotta make sure you run fast and plat correctly.

When you take off, you have to push the pole forward with your bottom hand and hang with your top hand. Swing your take off leg hard as you rock back and continue from there.

It's important to be on the right pole for your speed and height. too stiff a pole will be too hard to bend if you are a beginner.

[117jones]

THANK YOU SOOO MUCH. That tip got me first place at my track meet today. I cleared 9'6". With practice I could possibly go to regionals. Again thank you so much

[vaultersupreme]

Really? well that's great, keep working on it and paractice the basics and you'll keep getting better.

[josemarias]

great great video, but very gay songs :S... for de bend 117jones sometimes you need to check your hands man,it always helps and maybe your speed in the movements.

[idkmybffthomas]

8:51 is my coach, hes a beast. Go daniel ryland. i just started in 10th grade geting 8 foot first meet and the he came and my next meet was 9 then 10, 10 and then 11. still climbing...

[paulchandz]

yea i rmemeber my foot at a time climb... don't expect it to last long... you start to move a lot slower the higher you go...

[idkmybffthomas]

yeah i havnt been able to jump cause im hurt... but today i get to start again if i get a new hieght ill post

[idkmybffthomas]

yeah i havnt been able to jump cause im hurt... but today i get to start again if i get a new hieght ill post

[paulchandz]

wait... 8:51 is justin norberg... not daniel ryland...

[idkmybffthomas]

well it's daniel ryland im prity sure... iv actually seen him and i asked him and he says it him by the uniform and hair...

[vaultersupreme]

Dude...pause it at exactly 8:51. That's Norberg. I im pretty sure because i've seen him in person. And..norberg doesnt have "hair" in that clip..

[idkmybffthomas]

i showed him the video and he said it was him so obviously its not your little Norberg budy... sorry

[vaultersupreme]

my "little norberg buddy"? So you have to ask the guy if its him..? you cant tell by looking at him. so you're telling me that the bald guy, with the black speed suit is ryland?

[idkmybffthomas]

mhm thats what i said i asked cause ryland hasnt been jumping so hes got hair and all.

[ltj45]

No it is definatly Norberg, watch Neovault The Reckoning and that exact clip is in a section of only Justin Norberg

[idkmybffthomas]

you keep telling me this but i have seen daniel and i asked him did you do the same with norberg?

[vaultersupreme]

Yeah im suure you're right, the people at neovault just want to confuse people and start arguments. - not

I bet i could ask Justin if that's him, but i won't because it doesn't matter much. It's just weird how you're convinced that the vaulter is ryland

[paulchandz]

dude... its fucking norberg... okay? I spend about 4 hours a day online watching pole vault clips... i'm familiar with MANY clips... that is fucking norberg i don't care what you think... watch vertical minds... there is an entire interview with him in it... and that clip is featured in the norberg section of Neovault... so i have no idea what your talking about...

[vaultersupreme]

it is Norberg right? Like in the other video with the 3 days grace song; this guy believes its ryland.

[vaultersupreme]

This may be common knowledge and- Correct me if im wrong, but looking At bubka vault, he has a relatively close set hand grip in comparison to most vaulters..

[MikeVsonn]

video is alright, not enough of the runs, decent mixing, terrible music.

[vaultersupreme]

didn't you see Tommy skipper, Toby stevenson, jeff hartwig, Scott huffman, Justin Norberg, sergey...? most all of the women Vaulters? Sorry to dissagree but i saw tons of the approach runs

[MikeVsonn]

yeah i saw them, but there is a span of absolutely no runs, just a take-off and swing. the video is good minus the music.

[tlc279124]

im in 8th grade working on jumping 9 ft, anyone have any tips for me? thinking of beginning a career with this

[hgpiggy]

it seems like everyone is tucking and shooting.. even know Toby does and hes the BOSS... but Bubka is jesus and he dosent... does anyone know if their is a deficiency

[yo0oo00]

It's really just depends on the person's style. A lot of good people do both.

[rhillcvs]

There is a difference...Bubka held his tuck much longer and rode the bend of the pole. A lot of the vaulters tuck and shoot...watch the angle of their body when they arrive at the crossbar. Bubka was straight up and went over. I loved to vault and miss it so much.

[reganreese]

weird relient k and hawk nelson tossed in there with lavine... just sayin cool video except for the lavine

[punkdude1668]

haha man these guys make it look so damn easy hah if only it were haha thanks for making this

[RobVaulter]

hawk nelson  things we go through california

[porschehawki]

what is the name of the song??

[vaultersupreme]

First- chariots of fire

second- things we go though (hawk nelson)

3rd- california (hawk nelson)

4th- girlfriend (avirl lavigne)

5th- heart of a champion (nelly)

last- Pressing on (relient K)

[akatb1]

my other post was suppose to be in response to vaulter supreme's quest.

And btw i wanted to mention that although i love watching the guys vault, it's nice to see the girls get some recognition in this video. Great Clips of Becky Holiday in the begining- i think she's technically really good, she has to be doing something right, she's not very tall! And no, my name is not Becky Holiday, nor am i related to her.

Great video!

[paulchandz]

no offense or anything... but the nelly song doesn't work at all with the video... in fact i think its pretty dreadfull... but i LOVE the rest of it...

[jonathansb18]

What are the songs on this video?

[vaultersupreme]

First- chariots of fire

second- things we go though (hawk nelson)

3rd- california (hawk nelson)

4th- girlfriend (avirl lavigne)

5th- heart of a champion (nelly)

last- Pressing on (relient K)

[jonathansb18]

thanks man

[paulchandz]

you could feasibly just type the words of the songs into like google... and it would come up with the name of the song because it would come up with the websites that give like the lyrics to them... that'd be easier than asking...

[vaultersupreme]

lol yeah i do that all the time

[vaultersupreme]

Hey who's vaulting at 3:35- 5:00 my video resolution isnt good and i cant recognize everyone =/ i think i know, but i wantto be sure

[akatb1]

It's Derek Miles and he trains w/ Bell Athletics (although he moved out of Jonesboro about a year ago).

[vaultersupreme]

yea i thought it was derek but isnt jeff hartwig in there too? well thnx for confirming

[akatb1]

Yeah, jeff is the second vaulter after the clips of derek (sorry, didn't pay good enough attention to your original question!). The easiest way to tell Derek is the legs that make up, ohh, 85% of his height, and with jeff he's usually jumping on striped poles. Incredible vaulters, huh?!

[vaultersupreme]

Yea thanks alot =] I thought it was them.

I know those poles are cool, i have one too lol.

Yeah those foos are crazy..i hope i can get there by next year.

[akatb1]

there's no place like Jonesboro, AR in the world, esp when it comes to vaultin! it's such a unique atmosphere, i think every vaulter should make the trip at least once, even if just to say they did. I did for the first time about 5 years ago....and oh crap....i just realized i never left....i live there now, jeez!

[vaultersupreme]

Yeah you're right. I've only been there once but it was so nice and different there. Must be nice to live there. lol

[vaultersupreme]

Wow Derek Miles won at the reno pole vault summit! we were just talking about him. lol

[vaultersupreme]

Hey it says Scott Huffman's PR was 19-0 1/4

But thats only 5.80m. I thought his PR was 5.97...

He jumped 5.80 in every year except 1994 where he jumped 5.97 (19'7.8") Weird.

[paulchandz]

yea that is relaly wierd.... ahha just for one year? hmmm...

[vaultersupreme]

Wow...Sergey Bubka KILLED his poles, and those were poles that would reject most vaulters.

[cecidens]

I know, it's ridiculous, he vaulted on poles 50 pounds above his weight at a 17' hand grip

[vaultersupreme]

Really. His pole looked like a noodle at 9:36. He was over the bar before he even needed to gt to vertical. wow.

[vaultersupreme]

Nice to see a pole vault video with girls in it. I like the music too.

"Run fast, Plant high and swing hard" ;)

[hottwings1385]

psh guys are way better but thats still better than ill ever be able to do.

[polevaulter2005]

I love that this is one of the few videos that actually shows a good number of girls. Nice video!

[smb1up]

yea i jest spent 6 days at camp and all i did was powerful swing and plant i went from 12'3" to 16'

[BrendhanNaude]

what camp was that? That is a great result.

[paulchandz]

hahah i could have sworn he just said not to post PR's.... ;)

[dickiesboysktr]

Can everyone stop with their PR Posting.

I don't care how high you go.

i care how high I go.

I care if i had a good swing or a good takeoff.

Again.

I don't care how high you go.

Stop being fags and doing that.

[smb1up]

what a good hight to be doing after 2 school track season my pr is 12'3"

[rlk11792]

sick video

[MikeVsonn]

I love how everyone posts PRs and whatnot to make themselves seem cool. It's rather annoying.

[dickiesboysktr]

I understand. They just want to feel good.

[iburnmyfriends00]

haha half of these PRs i don't believe

[pvdavepv]

im starting to get around 10'8" in practices so ill be getting 11 in a a week or 2

[paulchandz]

and your season is still going on? it's mid summer, most seasons end after Nike Outdoor...

[dickiesboysktr]

don't focus on height.

Focus on a good takeoff and powerful swing.

[pvdavepv]

whats a good height to be jumping after only doing it for 3 months? I can get 10. is that good?

[paulchandz]

10's o.k., it's a little above average, a very good height to be jumping after 3 months is like 11'6"... average is about 9'6"... so yea 10's not bad..

[paulchandz]

but remember, after 10 ft.. it starts to get hard to get better...

[dickiesboysktr]

for three months, thats fine.

[pvdavepv]

first song?

[hucha55]

things we go thruogh- Hawk nelson

[paulchandz]

wow i have watched this about 400 times already

and i plan o watching it every day until next years vault season..

[representinthepv]

chipka you've gotta hook me up with the original so i can put it on my ipod before states

[MikeVsonn]

This is probably the best pole vault video I've ver seen. The music could be different, it's not really pole vaultish. Maybe some not emo music or techno would suffice.

Very good video though.

[MikeVsonn]

this is probably the best pole vault video i've ever seen.

[jdip514]

nice...whats the name of the first song

[Dudeinator]

I wish i could bend my pole like that 0_0

i love pole vaulting

[holyrocker159]

nice vido, wuts the name of the fourth song?

[dukeofpez]

heart of a champion by nelly

[holyrocker159]

nice video, wuts the name of the last song?

[paulchandz]

very good bravo... better than a lot, not in the mixing but in the clips chosen...