Notice how raw foods keep us coming back - cause we feel so much better when we eat them?
I feel it is better to eat that bite of nilla wafer or chip rather than end up with a craving so strong.. that it takes a bag of them to satisfy the taste buds. And 90% raw is far better than not raw at all. I plan a holiday a month to eat 1 thing that isn't raw and this gives me something to look forward to.. although I'm always pleased getting back to the raw foods. I'm ready for Aug 100 day challenge.
Boy if I could just do a nilla wafer here and a potato chip there I'd be a queen! I go OFF with whole meals!! Pizza especially. But the next day I crave raw again. Today was all raw for me without trying. Probably because I had veggie pizza last night. All's good! Overall, I'm doin' just fine and SO ARE YOU! You look fabulous! It beats the way we used to eat, huh?
oh yeah, holidays are tough ... family & so much stuff around ... it can be hard to resist eating what everyone else eats ... but you're looking SO good ... so keep it up :) xoxo
There ya' go. What a week for me as well. I just finished a marathon of all your videos and appreciate your candor, dedication and honesty. I am adding more raw foods and green smoothies to my day and notice that I feel so light and comfortable on the days I am willing to avoid cooked/processed foods. Thank you again for your vlog. :)
You are so in tune with your body!!! I love it! I notice if I get to much refined sugar in me...(I LOVE 7/11 hot chocolate)!!!!
I tend to feel the sugar low hit me like a ton a bricks! Its intense so it snaps me into shape again. Need to bust the purse and buy some raw chocolate and get over myself! lol!
Yeah, I know how that is. I do that too, but I get right back to good again. It always feels so good when I start back to raw even after one chip. Sometimes I mess up on purpose so that I realize how great raw is when I eat it again. Sounds weird, but its what I do sometimes (often actually) LOL. I dont have a lot, just enough to know I'm not really depriving at all. It keeps me on track longer actually. Strange.
Notice how raw foods keep us coming back - cause we feel so much better when we eat them?
I feel it is better to eat that bite of nilla wafer or chip rather than end up with a craving so strong.. that it takes a bag of them to satisfy the taste buds. And 90% raw is far better than not raw at all. I plan a holiday a month to eat 1 thing that isn't raw and this gives me something to look forward to.. although I'm always pleased getting back to the raw foods. I'm ready for Aug 100 day challenge.
Smiley7s 3 years ago
Boy if I could just do a nilla wafer here and a potato chip there I'd be a queen! I go OFF with whole meals!! Pizza especially. But the next day I crave raw again. Today was all raw for me without trying. Probably because I had veggie pizza last night. All's good! Overall, I'm doin' just fine and SO ARE YOU! You look fabulous! It beats the way we used to eat, huh?
jsorensens2 3 years ago
it's so hard when those temptations are in the house for other family members...
that is my downfall too.
starflower666 3 years ago
mmmm... nilla wafers....
maegdalene 3 years ago
Can you give me an example of your daily menu
Hugs x
PointingTheWeigh 3 years ago
oh yeah, holidays are tough ... family & so much stuff around ... it can be hard to resist eating what everyone else eats ... but you're looking SO good ... so keep it up :) xoxo
lisacole690 3 years ago
There ya' go. What a week for me as well. I just finished a marathon of all your videos and appreciate your candor, dedication and honesty. I am adding more raw foods and green smoothies to my day and notice that I feel so light and comfortable on the days I am willing to avoid cooked/processed foods. Thank you again for your vlog. :)
firefare 3 years ago
You're still a movie star! :D
yardsnacker 3 years ago
You are so in tune with your body!!! I love it! I notice if I get to much refined sugar in me...(I LOVE 7/11 hot chocolate)!!!!
I tend to feel the sugar low hit me like a ton a bricks! Its intense so it snaps me into shape again. Need to bust the purse and buy some raw chocolate and get over myself! lol!
flyby5678 3 years ago
Nevermind, ignore my comment, I didn't hear you say it. :)
meltingmamamelted 3 years ago
What do you snack on for "raw food junk" though, really? How junky can raw food be?
meltingmamamelted 3 years ago
Yeah, I know how that is. I do that too, but I get right back to good again. It always feels so good when I start back to raw even after one chip. Sometimes I mess up on purpose so that I realize how great raw is when I eat it again. Sounds weird, but its what I do sometimes (often actually) LOL. I dont have a lot, just enough to know I'm not really depriving at all. It keeps me on track longer actually. Strange.
rawfoodkarma 3 years ago