Yoga Nine Vipassana" is a Facebook page that offers free resources for meditation, including articles, quotes, recent research, excerpts from well-known teachers, etc. Please come and check it out. Look up "Yoga Nine Vipassana" on Facebook.
Are you seeking truth? Search "Truth Contest" in Google and click the 1st result, then click on "The Present." What it says will turn this world right-side up if it reaches enough people. You will see what I mean when you read the first page.
adding to the spectrum of views; meditation as part of evolution, a forced process. Get the full cosmology, and then know where you're going, via your mind.
GOD particle exist within Human body which is CERN Laboratory of Nature.for details see YOU TUBE VK SONAKIA ans read article on all voices.com -certainty-tool-is-higgin-boson-or-god-particle-which-exist-in-human-body.We have already developed next generation easy to learn unified science.world scientist atr welcome to see and test FIT-Future Imaging Tool technology.FIT technology forecast tsynami,IRENE Hurricane
Yoga Nine Vipassana" is a Facebook page that offers free resources for meditation, including articles, quotes, recent research, excerpts from well-known teachers, etc. Please come and check it out.
Mindfulness technique is been taught in India scince ages now. If anyone wants to get a free treatment i.e. MBSR please visit the link below. Its a non profit organization. Also its a place where you will learn much more and a 10 day free course [with free food and stay there] you will learn the secret forever.
I spent the first 10 years at school learning nothing. They definitely should have considered teaching this, to balance out the harm they did on me mentally. Of course, not in the way Philippe Goldin does here, but I'm sure people like him could find a way to do it, using some sort of games, mental challenges and exercises in gym class or something.
Shinzen Young teaches the all very thoroughly and touches all bases via lectures and guided meditations in his product 'The science of enlightenment'. If you are interested in anything this gentleman is saying you will benefit vastly from Shinzens CD's. I have no stake or any benefits from saying this before anybody say's. Peace be with us all.
Simple mindfulness practice throughout the day help ease the mind. It is recommended that Samadhi (concentration) should be practice to enhance and to support the mindfulness(Sati) practice. Mindfulness will not work to it efficiency level without concentration or Samadhi practice as I and others have experienced. Both should be practice together as @itamarberman said
I overcame OCD by doing behavior therapy on myself.
Fast forward six years and I have been blissfully practicing meditation for about two years. More than ever am I seeing parallels in my practice and my behavioral therapy done at the time of my sickness I truly felt like my life was hell on earth.
I applaud this video and look forward to hearing more.
@Fachh If you are having trouble with OCD yourself or any anxiety related disorder PLEASE contact me. I would love to help you. I have spent over a thousand hours practicing meditation and meditation related things.
i just wanted to add i am an example when he talks about depression episodes and using mindfulness meditation as a therapy and even though i havent mastered this yet i am a lot more at peace and have much better patience and an overall better quality of life mentally and physically because of this. i also enjoy many things i' never had the courage to do before. thanks for this video as it helps give deeper insight on the mechanics! =)
Do you want to learn what enlightenment really is?Is your quest for truth beginning to feel like running around in circles?Unleash your true psychic powers.Enter THE-HIDDEN-SPIRITdotCOM and finally get what you've been looking for.
When nervous and/or in an anxiety state, focus on your breathing a.k.a meditate. When practicing this many times (couple of weeks/months) it becomes unconsciously automatic, thus greatly reducing (and even eliminating) social anxiety/phobia depending on how often the exercise is practiced.
just listen again to his string of unrealted ideas and words. He is a master rapper crapper. but bless this audience who is trying so hard to follow and give him the benifit of the doubt. . s
So who is Sara BIzzar who did this .... experiment. Come on , Ask him a simple question would you guys and demand a coherent answer! Not coming
It is of course frivolous to presume that people from the east are in the habit of practising these techniques universally. These are Buddhist techniques of mind training, not islamic, zoroastrian, hindu or shinto. They are specifically Buddhist. The Eastern connection is superficial and incidental. There is nothing about a Pakistani muslim which has anything to do with this meditative process.
Training muscles or mind to be ''better'' at some activity is self evident, not mysterious.
This video is very important and some people in my country dont understand this technique could you tell me what i have to do and how cover my head. my cell phone 50765638514.
This video is very important and some people in my country dont understand this technique could you tell me what i have to do and how cover my head. my cell phone 50765638514
@jjjones7ify I think the challenge with treating a spectrum disorder with this technique is getting the patient to perform the treatment. I would love to see a study on this though, it could be a tremendously powerful change for the families.
Every single cell in a human body has a mind portion meaning it can be controlled-by thought. Cayce said that any physical disorder is a consequence of sin. You can repair it by a positive thought and self forgiveness. Any life situation, whether in business or personal relationship keeps on repeating until a lesson is learnt. Accept that situation, walk away with love, not anger- that life program will be de-coded.
The amydala pre/post MBSR is amazing! I would love to see a brain scan of a musician that plays very advanced technique music- while they are playing. Types of music- jazz, classical, salsa, funk very technically demanding and require mindfulness.
This work is careful to avoid anything that has any connection to meaning, whether spiritual or emotional. All effort is in directing the attention away from the activity of the amygdala as if the amygdala is about as useful as an appendix - esp. in it's ability to detect something real. Inasmuch as you do not find a way to reintegrate this use of the amygdala back in, this will not be a permanent solution. Meaning happens. Deal with it.
that should show all the religious types, that science acutely supports potential truths -eg things that have evidence, scientists on the other hand do not support all that wishy washy stuff!!
While I appreciate the value of scientific research, I wonder why it is so important for our society to understand and interpret everything through science, the Buddha's teachings for over 2500 years told us that meditation is the vehicle to happiness. Now science agrees.
@zazenfrax Its important because not every single belief of every culture is true. For instance some cultures believe that eating the flesh of another human being will give you their strength. Of course if you eat 20 guys you probably won't be able to lift a car over your head.
@zazenfrax I actually have a different perspective for you, zazenfrax. It is important for us to look at ancient truths thru a sci lens because for so long the scientific agenda has been to destroy anything real that is even remotely connected to spirituality and it's way past time to stop doing that. This demonstrates that that trend is reversing.
@zazenfrax One view is that not everyone can accept an idea with a fundamentalist acceptance. Questioning all view is essential to understanding beyond dogmatic reiteration.
It reminds me of something I once heard Dzongsar [Norbu] Khyentse Rinpoche say: Always be very skeptical of the rinpoche, because the rinpoche is always very skeptical about you!
Meanwhile, also cool that Buddhism has recently looked at quantum physics...and agrees!
I agree. Here science fails. It needs 100% objective proof and puts no trust in subjective experience... But science is needed now to spread the word and to possibly develop a technology based on neuroscience to make it easier for human beings to reach enlightenment. Shinzen Young talks about it.
@zazenfrax Because I myself prefer evidence and proof that something works. People can tell you all sorts of crazy things- testing these assertions (which is what science is, essentially) allows you a tool to help accept or reject these assertions. However, if you don't believe science is necessary, I do have this amazing invisible elephant I'll sell you.
This is interesting but if you look up/search "Bhante Vimalaramsi Depression" he is an American Buddhist monk who has actually found the cause of depression and how to solve it by directly understanding it.
I'm a daily meditator, have been doing it for 2 years. My mother is also a meditator and she has been asking me about what are the benefits for your brain and what you are talking about here.
The bad news is that she only speaks Spanish so I want to know if this is going to be translated or at least transcripted so I can explain it to her.
I think this should go to TED and have more distribution. Thank you
Consider its astounding inferences and implications.
The single, underlying law ... of nature! Not merely of physics, chemistry, psychology, biology, etc., but of all fields of inquiry known to humankind. The law we can all relate to, identify, understand and apply.
Ask yourself. What is the underlying law of nature?
Delight in the question. Have fun in the process of finding the answer firsthand for yourself.
It is important to be motivated. Preparation can be inspiring. Be gentle with yourself, just thinking of meditation is beneficial. You must accept your present situation, in order to change it.
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i have to comment , i much prefer the concept of transcendental meditation and the principles related to it. this guy is all over the place, mindfulness and most meditation are flawed practices. real happiness must be effortless and easy. forcing attention can hurt more tha help. plus he has to many references to phychology field , what did they ever know.
brian eno s 'sonorous portraits' transcends all, and lends itself to producing the positive and creative elements of rumination, which this video seems to overlook... in fact, had sonorous portraits been playing all the while in the background of this 'alternative' approach to meditation, we might have been provided with the subtle energies of transcendentalism, like an ensemble performance.
and yet transcendental meditation requires forcing attention onto a mantra (with effort). So why are you rejecting focusing on the breath but supporting focusing on a mantra?
everything i've read about TM including mahrishi himself plus original texts emphasize nothing forced or even focused. why dont you read some maharishi you will clearly see opposite of what you say is true .
Forcing attention back to the object is more prominent in Samadhi (concentration) meditation. In mindfulness practice, just as in TM, there is no such instruction. What I am concerned with, is that you reject one technique while supporting another, while in fact they are both helpful, beneficial and worth trying and investigating.
I agree with this. Concentration is similarly developed in mindfulness and TM. From Buddhism, the practice of samatha meditation is even more similar to TM. Both are excellent practices.
the "words" that you use here, e.g. focusing, and attention are important. I have done TM for 40 years. My instructions never included the instruction to "focus" or the word "attention". There is an excellent very specific intro to the mechanics of TM by Maharishi on YouTube. Please take a look. You are asking excellent questions.
meh, I did a 4 week water only fast and my mind went right back to negativity and suicidal thoughts. I eat organic, I work out, I sweat a lot, drink a lot of water... yet I cant control my emotions. Meh.
most brains in western civilisation are intoxicated by heavy metal toxins and some got a worst case gene type and can't detox by themself... so i have too stay aware of this beauty information...
Intoxicated by toxins? Envirogenic heavy metal levels in humans is almost always below accepted maximum safe doses, which are themselves very conservative estimates.
Greco-Buddhism, sometimes spelt Graeco-Buddhism, refers to the cultural syncretism between Hellenistic culture and Buddhism, which developed between the 4th century BCE and the 5th century CE
@hypnotherapyinlondon We dont live in tribes or extended families anty more. And our society likes to vomit thetr opinion good or bad about who is on stage. And then suddenly one day we are supposed to get up and do it. Its an unfamiliar invironment! ok i surf no problem but let me put you in the big waves 1 km out in the ocean. or let me put you in a parachute and chuck you out the plane. slowly slowly mate let us walk bit by bit. And parents and schools use punishment to control not reward!
@hypnotherapyinlondon it is actually not safe to talk in public. we are opening ourselves to nasty people who find friends by talking crap about any target . Unless we have pre adopted the atitude that every other person is either the same or way more stupid or nastier than oneself and you dont give a hoot . dont do it.. and if you talk with passion they will love you.. the bigger idiot you make of yourself and the more mistakes you do the more they love you cos they feel they identify.
blah blah blah the earth is 6000 years old blah blah Jebus can walk on water and come back from the dead (a Zombie) blah blah blah Catholic priests are in heat for young boys blah blah blah
Im going to start Meditating after I work out because i look forward to meditation but not working out. I figure this way it'll be like i can eat steak and have some ice cream afterword.
Interesting how information that was being passed down for thousands of years, is now all of sudden being studied by science. People wake up do this stuff yourself and understand the journey yourself.
ya, it just goes to show you that there actually are social and cultural aspects of studying science. I hope scientists will wake up and realize that they shouldn't limit each other by dismissing the topics others wish to study.
They're only interested in left-brain concepts, and disregard right-brain concepts. What their egos will have to face is that the logical and creative aspects of the brain serve an equal role.
It's great to see meditation becoming recognised by a sceptical scientific model. More and more people can now discover the incredible benefits of meditation.
socialphobia? being timid in a social setting? so you get quiet and then come off as being rude cuz your'e not talking is that what youre talking about cuz..it happens to some people
For socialphobia: Some tactics Navy Seals use in dealing with fear. I suppose you can apply these to social situations. Goal setting, focusing on specific tasks. Example, have several topics that your interested in that you would like to discuss or gather ideas. Visualizing. This is like rehearsing. Im not a fan of this one for social situations, but may work for you. Arousal control. Deep steady EXHALES simulate relaxation.
Kabat-Zinn is a wonderful author and obviously also a leader in this field but I find this speaker is a much better lecturer. He gets to the point, obviously has planned his presentation in advance in a way that will transfer essential knowledge, and is not meandering and random.
Obviously, we observe a true shift in paradigm of psychotherapy: the making of neuropsychotherapy. What is "exposure"? Skinner and Wolpe didn't believe we had to know nothing about "the black box" - now we do! And that knowledge will change, and it'll change therapy. "Exposure" is not only a "reciprocal inhibition" it is a psychological treatment technic that change neural structures. And that's not has not necessarilly be called "behavioural" therapy - it has to be called "neuropsychotherapy".
In relation to this check out The New Paradigm in Psychology by Ruben Feldman Gonzalez. He talks about Unitary Perception which Jiddu Krishnamurti called meditation. It is not a technique because techniques are still within thought.
Fascinating. There also appears to be a growing body of evidence that these types of therapy cause real change in synaptic connections rather than a change in chemical "balance". I feel that psychotropic medications are woefully inept at causing plastic synaptic change which is in many cases the culprit causing chemical "imbalance". Although drugs can help to allow one to function, I don't think they should be substituted for psychotherapy in patients for whom it would help.
I agree with you. But in my opinion, drugs are not so effective as they don't address the cause/root of the mental illnesses but with their effects/symptoms. Drugs are very usefull in case of severe mental illnesses though.
Agreed, there. I'm more concerned with overprescription for more mild cases in which these kinds of therapies would be more helpful or good at the very least as an adjunct to medication.
I think this technique -"observer state" of the mind- is a much better alternative instead of drugs and can lead to a greater flexibility and control of the mind . Of course it requires a lot of practice and discipline as well but the benefits are great and you'll save a lot of money which otherwise you'd have paid to the therapists.
A question: what is the difference between mindfulness meditation and vipassana? Aren't they the same thing?
I think this technique -"observer state" of the mind- is a much better alternative instead of drugs and can lead to a greater flexibility and control of the mind . Of course it requires a lot of practice and discipline as well but the benefits are great and you'll save a lot of money which otherwise you'd have paid to the therapists.
A question: what is the difference between mindfulness meditation and vipassana? Aren't they the same thing?
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MEDITATION RESOURCES:
Yoga Nine Vipassana" is a Facebook page that offers free resources for meditation, including articles, quotes, recent research, excerpts from well-known teachers, etc. Please come and check it out. Look up "Yoga Nine Vipassana" on Facebook.
anapanasati1970 3 weeks ago
this is the one true religion
awittypunname 2 months ago
La prensa es demasiado chovinista y por favor dejen vivir.
maslivar100 2 months ago in playlist maslivar100's favorites
I have a mindfulness guided meditation video on my channel!!Peace <3
AwakenedBuddhist 2 months ago
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Are you seeking truth? Search "Truth Contest" in Google and click the 1st result, then click on "The Present." What it says will turn this world right-side up if it reaches enough people. You will see what I mean when you read the first page.
SeekTruthN0w 2 months ago
appriciate!!!
resonancemeditations 2 months ago
adding to the spectrum of views; meditation as part of evolution, a forced process. Get the full cosmology, and then know where you're going, via your mind.
MoryaFederation 3 months ago
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GOD particle exist within Human body which is CERN Laboratory of Nature.for details see YOU TUBE VK SONAKIA ans read article on all voices.com -certainty-tool-is-higgin-boson-or-god-particle-which-exist-in-human-body.We have already developed next generation easy to learn unified science.world scientist atr welcome to see and test FIT-Future Imaging Tool technology.FIT technology forecast tsynami,IRENE Hurricane
vk sonakia
unified field scientist
bhopal
INDIA
vksonakia@yahoo.co.in
vksonakia 4 months ago
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TheServiceWeb 5 months ago
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MEDITATION RESOURCES:
Yoga Nine Vipassana" is a Facebook page that offers free resources for meditation, including articles, quotes, recent research, excerpts from well-known teachers, etc. Please come and check it out.
Look up "Yoga Nine Vipassana" on Facebook.
anapanasati1970 5 months ago
Get inspired!!! Join the revolution!!! Google search "Access Plus Opportunity Equals Achievements" or go to apoea.org
lawalker11 7 months ago
I am unable to post the link. But just search Dhamma in Google or igatpuri vipassana
bhavsartejas 7 months ago
Hello All
Mindfulness technique is been taught in India scince ages now. If anyone wants to get a free treatment i.e. MBSR please visit the link below. Its a non profit organization. Also its a place where you will learn much more and a 10 day free course [with free food and stay there] you will learn the secret forever.
Thank you for uploading this video too.
bhavsartejas 7 months ago
I spent the first 10 years at school learning nothing. They definitely should have considered teaching this, to balance out the harm they did on me mentally. Of course, not in the way Philippe Goldin does here, but I'm sure people like him could find a way to do it, using some sort of games, mental challenges and exercises in gym class or something.
AleifrLeifrson 8 months ago 3
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hi, I am a psych grad student and I have created a lecture series on the Psychology of Learning and Behavior. Do check out my channel if interested!
flybybutterflies 8 months ago
it took him 48 minutes to basically say stop thinking negative and focus on your breathing??
Since1907baby 8 months ago
budha and shiva always shown in picture with meditation
jaycdp 8 months ago
can anyone tell me more videos on this subject because he says there only focusing on one part of the subject for this lecture
beanodonnell 9 months ago
@beanodonnell
youtu. be / nasIq4E9nNg (remove the spaces)
This is more or less about buddhism. I don't know exactly what you wanted to see, but I quite liked this one. Also a Google Tech Talk.
AleifrLeifrson 8 months ago
Shinzen Young teaches the all very thoroughly and touches all bases via lectures and guided meditations in his product 'The science of enlightenment'. If you are interested in anything this gentleman is saying you will benefit vastly from Shinzens CD's. I have no stake or any benefits from saying this before anybody say's. Peace be with us all.
G2da123 9 months ago
So this is where Charles Linden stole the "Linden Method" from.
itsthearistocrat 9 months ago
Simple mindfulness practice throughout the day help ease the mind. It is recommended that Samadhi (concentration) should be practice to enhance and to support the mindfulness(Sati) practice. Mindfulness will not work to it efficiency level without concentration or Samadhi practice as I and others have experienced. Both should be practice together as @itamarberman said
Arborisvita 10 months ago
I overcame OCD by doing behavior therapy on myself.
Fast forward six years and I have been blissfully practicing meditation for about two years. More than ever am I seeing parallels in my practice and my behavioral therapy done at the time of my sickness I truly felt like my life was hell on earth.
I applaud this video and look forward to hearing more.
Fachh 10 months ago 2
@Fachh If you are having trouble with OCD yourself or any anxiety related disorder PLEASE contact me. I would love to help you. I have spent over a thousand hours practicing meditation and meditation related things.
Fachh 9 months ago
Truly excellent and very relevant today than ever before
bgnswarnim1 11 months ago
i just wanted to add i am an example when he talks about depression episodes and using mindfulness meditation as a therapy and even though i havent mastered this yet i am a lot more at peace and have much better patience and an overall better quality of life mentally and physically because of this. i also enjoy many things i' never had the courage to do before. thanks for this video as it helps give deeper insight on the mechanics! =)
lamrimeater 11 months ago 11
Great talk! Thank You!
Rototok 11 months ago
Let' start!!!
flowewritharoma 11 months ago
28:11 they have located the minds eyes lol just kidding
MrIgnostic 11 months ago
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AntioneSpall12 11 months ago
Just for a moment my cell phone es 50765638514.
maslivar 11 months ago
tl;dw (too long; didn't watch)
When nervous and/or in an anxiety state, focus on your breathing a.k.a meditate. When practicing this many times (couple of weeks/months) it becomes unconsciously automatic, thus greatly reducing (and even eliminating) social anxiety/phobia depending on how often the exercise is practiced.
Kitsune81 11 months ago
Hi i,m not ridiculous but we need to talk by celullar phone.
maslivar 1 year ago
Please call to my celular phone we need to talk.
maslivar 1 year ago
I have my celular phone ready for a call please send me a message or email, call when you.
maslivar 1 year ago
Hi i would like to get some information from you my cell phone is 50765638514 please call me there is no goverment in mind control.
maslivar 1 year ago
This is worthy and functional in many ways. just go see Mr Charles Linden.
rico46davis 1 year ago
just listen again to his string of unrealted ideas and words. He is a master rapper crapper. but bless this audience who is trying so hard to follow and give him the benifit of the doubt. . s
So who is Sara BIzzar who did this .... experiment. Come on , Ask him a simple question would you guys and demand a coherent answer! Not coming
carolscabinas 1 year ago
It is of course frivolous to presume that people from the east are in the habit of practising these techniques universally. These are Buddhist techniques of mind training, not islamic, zoroastrian, hindu or shinto. They are specifically Buddhist. The Eastern connection is superficial and incidental. There is nothing about a Pakistani muslim which has anything to do with this meditative process.
Training muscles or mind to be ''better'' at some activity is self evident, not mysterious.
smrndoff 1 year ago
Νευροεπιστήμες Neuroscience Νευροεπιστήμη νευροβιολογία
kouloglouDemetrios 1 year ago
At 26:15 i was like mike posner? WHAT
RiverKWhite 1 year ago
This is a very interesting video about how meditation effects the brain. Thanks for sharing this.
CindiSilvaTeaches 1 year ago
This video is very important and some people in my country dont understand this technique could you tell me what i have to do and how cover my head. my cell phone 50765638514.
maslivar 1 year ago
This video is very important and some people in my country dont understand this technique could you tell me what i have to do and how cover my head. my cell phone 50765638514
maslivar 1 year ago
Can Mindfulness Meditation relieve Aspergers Syndrome and or Dylexia????
jjjones7ify 1 year ago
@jjjones7ify Can and Does. :)
Biofishable 1 year ago
@jjjones7ify I think the challenge with treating a spectrum disorder with this technique is getting the patient to perform the treatment. I would love to see a study on this though, it could be a tremendously powerful change for the families.
SpineAndPostureCom 1 year ago
@jjjones7ify no
wewcoolio11 1 year ago
Mindful meditation is DEADLY!! You can conquer the world with these techniques!!! its pure power!!!!
phharsh120 1 year ago
Every single cell in a human body has a mind portion meaning it can be controlled-by thought. Cayce said that any physical disorder is a consequence of sin. You can repair it by a positive thought and self forgiveness. Any life situation, whether in business or personal relationship keeps on repeating until a lesson is learnt. Accept that situation, walk away with love, not anger- that life program will be de-coded.
RUSSKAYAG 1 year ago 2
@RUSSKAYAG quite insightful
retrom 1 year ago
this was really good. ive done meditation before and it works.
but recently i havent...and i wasnt out of the woods.
anyway ive been extremely depressed and often thought of
taking a bus to see a morphine dealer and end my life.
sometimes i get social anxiety so bad i cant leave my room...
but yeah thanks for this video. its the only way im going to be able to live
anaemiabag 1 year ago 2
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porscheghcje 1 year ago
I found it to be a little bit boring..no big eye openers for me. Thanks anyway.
Vonliten 1 year ago
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The big Oil corporations are trying their best to stop free energy ideas from spreading to common ppl.
We need to put an end to this corruption ,start generating ur own electricity now.
Visit LT-MAGNET-MOTORdotCOM and get the blueprints . Join the Revolution!!
hungarylnnjsd 1 year ago
This is so awesome, DBT was brought up today in my class... so interesting =]
JayEllKay 1 year ago
on a personal level... this is such an eye opener
brilliant presentation. many many TNX to you P.Goldin
and TNX of course to google for the "world works"
it's like a major revolution ...
pmpstr247 1 year ago
The amydala pre/post MBSR is amazing! I would love to see a brain scan of a musician that plays very advanced technique music- while they are playing. Types of music- jazz, classical, salsa, funk very technically demanding and require mindfulness.
SHOJMPR42 1 year ago
Comment removed
SHOJMPR42 1 year ago
CBT (cognitive behavioral therapy) has had amazing results with panic ans anxiety attack disorders.
youtube.com/watch?v=gH4DUvoK17s
OnEbayNow 1 year ago
Fantastic!. I wonder if the 20 people who disliked this have the courage and knowledge to speak like the guy who delivered the presentation.
zapxlib 1 year ago
Νευροεπιστήμες Neuroscience Νευροεπιστήμη νευροβιολογία
kouloglouDemetrios 1 year ago
i smoke crack andf im ok
modernman12345 1 year ago
Very enlightening. Will use with my healing work with recovering addicts.
Peta51 1 year ago
Life Changing.
xtremo9 1 year ago
This work is careful to avoid anything that has any connection to meaning, whether spiritual or emotional. All effort is in directing the attention away from the activity of the amygdala as if the amygdala is about as useful as an appendix - esp. in it's ability to detect something real. Inasmuch as you do not find a way to reintegrate this use of the amygdala back in, this will not be a permanent solution. Meaning happens. Deal with it.
L00kng 1 year ago
thank you very much!!
z933691311 1 year ago
guys voice at 44:50 is amazing. no homo
Jaimelapoesie 1 year ago
that should show all the religious types, that science acutely supports potential truths -eg things that have evidence, scientists on the other hand do not support all that wishy washy stuff!!
all the critics of science should think about it!
dancehallcph 1 year ago
While I appreciate the value of scientific research, I wonder why it is so important for our society to understand and interpret everything through science, the Buddha's teachings for over 2500 years told us that meditation is the vehicle to happiness. Now science agrees.
zazenfrax 1 year ago
@zazenfrax Its important because not every single belief of every culture is true. For instance some cultures believe that eating the flesh of another human being will give you their strength. Of course if you eat 20 guys you probably won't be able to lift a car over your head.
rlam905 1 year ago
@zazenfrax I actually have a different perspective for you, zazenfrax. It is important for us to look at ancient truths thru a sci lens because for so long the scientific agenda has been to destroy anything real that is even remotely connected to spirituality and it's way past time to stop doing that. This demonstrates that that trend is reversing.
L00kng 1 year ago
@zazenfrax One view is that not everyone can accept an idea with a fundamentalist acceptance. Questioning all view is essential to understanding beyond dogmatic reiteration.
It reminds me of something I once heard Dzongsar [Norbu] Khyentse Rinpoche say: Always be very skeptical of the rinpoche, because the rinpoche is always very skeptical about you!
Meanwhile, also cool that Buddhism has recently looked at quantum physics...and agrees!
YERaFUGNmoron 1 year ago 2
@zazenfrax
I agree. Here science fails. It needs 100% objective proof and puts no trust in subjective experience... But science is needed now to spread the word and to possibly develop a technology based on neuroscience to make it easier for human beings to reach enlightenment. Shinzen Young talks about it.
bohmana 1 year ago
@zazenfrax Because I myself prefer evidence and proof that something works. People can tell you all sorts of crazy things- testing these assertions (which is what science is, essentially) allows you a tool to help accept or reject these assertions. However, if you don't believe science is necessary, I do have this amazing invisible elephant I'll sell you.
KaraZiasapiens 1 year ago
nice. we have to relearn every thing scientifically about what was said 3000 years ago or just a perspective change.
vemulasoft 1 year ago
This is interesting but if you look up/search "Bhante Vimalaramsi Depression" he is an American Buddhist monk who has actually found the cause of depression and how to solve it by directly understanding it.
begintosee 1 year ago
try:
while self: reduce(self)
except ExistentialAnxiety: focus(defocus(self))
finally: protect(self) entertain(self)
yCherkashin 1 year ago
I'm a daily meditator, have been doing it for 2 years. My mother is also a meditator and she has been asking me about what are the benefits for your brain and what you are talking about here.
The bad news is that she only speaks Spanish so I want to know if this is going to be translated or at least transcripted so I can explain it to her.
I think this should go to TED and have more distribution. Thank you
juanbuit 1 year ago
Think of the underlying law of nature.
Consider its astounding inferences and implications.
The single, underlying law ... of nature! Not merely of physics, chemistry, psychology, biology, etc., but of all fields of inquiry known to humankind. The law we can all relate to, identify, understand and apply.
Ask yourself. What is the underlying law of nature?
Delight in the question. Have fun in the process of finding the answer firsthand for yourself.
Google it, as a start.
TedDGPoulos 1 year ago
It is important to be motivated. Preparation can be inspiring. Be gentle with yourself, just thinking of meditation is beneficial. You must accept your present situation, in order to change it.
Semnyi 1 year ago
Super interesting talk!!!!
pstbrjp 1 year ago
@ 12:19
The symbol for Mindfulness (念) is actually from the symbol 今 meaning now or present and 心 meaning heart.
kelseywall 1 year ago 3
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i have to comment , i much prefer the concept of transcendental meditation and the principles related to it. this guy is all over the place, mindfulness and most meditation are flawed practices. real happiness must be effortless and easy. forcing attention can hurt more tha help. plus he has to many references to phychology field , what did they ever know.
spaceshipearth999 2 years ago
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yeahh ive found analyzing something especially meditation suckks the life out of it. i completely agree when u say happiness is effortless and easy.
hamoonmehran 2 years ago
brian eno s 'sonorous portraits' transcends all, and lends itself to producing the positive and creative elements of rumination, which this video seems to overlook... in fact, had sonorous portraits been playing all the while in the background of this 'alternative' approach to meditation, we might have been provided with the subtle energies of transcendentalism, like an ensemble performance.
harebellish 1 year ago 3
and yet transcendental meditation requires forcing attention onto a mantra (with effort). So why are you rejecting focusing on the breath but supporting focusing on a mantra?
itamarberman 1 year ago
everything i've read about TM including mahrishi himself plus original texts emphasize nothing forced or even focused. why dont you read some maharishi you will clearly see opposite of what you say is true .
spaceshipearth999 1 year ago
Hi,
Forcing attention back to the object is more prominent in Samadhi (concentration) meditation. In mindfulness practice, just as in TM, there is no such instruction. What I am concerned with, is that you reject one technique while supporting another, while in fact they are both helpful, beneficial and worth trying and investigating.
itamarberman 1 year ago 13
I agree with this. Concentration is similarly developed in mindfulness and TM. From Buddhism, the practice of samatha meditation is even more similar to TM. Both are excellent practices.
anapanasati1970 1 year ago
@spaceshipearth999 & @/tedsmithsr
YOU GUYS! Stop all ths bickering
Rebekechka 1 year ago
the "words" that you use here, e.g. focusing, and attention are important. I have done TM for 40 years. My instructions never included the instruction to "focus" or the word "attention". There is an excellent very specific intro to the mechanics of TM by Maharishi on YouTube. Please take a look. You are asking excellent questions.
Ted
tedsmithsr 1 year ago
thank you very much for this incredible presentation.. very very informative and inspiring..
zilph82 2 years ago
meh, I did a 4 week water only fast and my mind went right back to negativity and suicidal thoughts. I eat organic, I work out, I sweat a lot, drink a lot of water... yet I cant control my emotions. Meh.
thetexasguy 2 years ago
@thetexasguy ORGANIC ORSHMANIC!!! Shut up!
Rebekechka 1 year ago
@thetexasguy BICKER BICKER BICKER
Rebekechka 1 year ago
fortunatly i was prepared to lister to this.
manjumati 2 years ago
most brains in western civilisation are intoxicated by heavy metal toxins and some got a worst case gene type and can't detox by themself... so i have too stay aware of this beauty information...
stylefighterdks 2 years ago 2
Intoxicated by toxins? Envirogenic heavy metal levels in humans is almost always below accepted maximum safe doses, which are themselves very conservative estimates.
droobiegator 2 years ago
this is the exactly the kind of video i've been looking for.
mwells219 2 years ago 2
I found this video really interesting.
Thankyou so much
Dawn Mendonca
ExtraordinaryLeader 2 years ago
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Greco-Buddhism, sometimes spelt Graeco-Buddhism, refers to the cultural syncretism between Hellenistic culture and Buddhism, which developed between the 4th century BCE and the 5th century CE
qaplatlhinganmaH 2 years ago
i teach energy cultivation
aminjani 2 years ago
Very informative. It's about time we caught up in the West with these Eastern practices for healthy living
hypnotherapyinlondon 2 years ago 22
@hypnotherapyinlondon We dont live in tribes or extended families anty more. And our society likes to vomit thetr opinion good or bad about who is on stage. And then suddenly one day we are supposed to get up and do it. Its an unfamiliar invironment! ok i surf no problem but let me put you in the big waves 1 km out in the ocean. or let me put you in a parachute and chuck you out the plane. slowly slowly mate let us walk bit by bit. And parents and schools use punishment to control not reward!
carolscabinas 1 year ago
@hypnotherapyinlondon it is actually not safe to talk in public. we are opening ourselves to nasty people who find friends by talking crap about any target . Unless we have pre adopted the atitude that every other person is either the same or way more stupid or nastier than oneself and you dont give a hoot . dont do it.. and if you talk with passion they will love you.. the bigger idiot you make of yourself and the more mistakes you do the more they love you cos they feel they identify.
carolscabinas 1 year ago
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Is Philippe Gay?
modogray 2 years ago
does that matter ???
goldenstarlight 2 years ago
no i just noticed his voice and mannerisms. So i was curious to know.
modogray 2 years ago 2
GO DHARMA!
onthebus17 2 years ago 5
Understand Meditation - The Concept
watch?v=EkDm8guIjB0
fair7deal 2 years ago
Speaking for myself, mindfulness meditation is very effective for brain injury as well. It should be studied in that context.
FrankieFrankenmeiste 2 years ago 3
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lol aww the idiot retorts with simple dick sucking response. Your a good little idiot aren't you? yes you are. bitch. hahahahaha
4string 2 years ago
@4string calm down.I think you are totally in a wrong place.grow up and be civilised
Mike3gdc 2 years ago
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You sound like an idiot. I'm sure your an Idiot. You spew idiotic bullshit. Opinion? Idiots believe dumb shit..... your a bitch, bitch. hahahahaha
4string 2 years ago
This has been flagged as spam show
blah blah blah the earth is 6000 years old blah blah Jebus can walk on water and come back from the dead (a Zombie) blah blah blah Catholic priests are in heat for young boys blah blah blah
eddy3103 2 years ago
Did anyone else notice the picture of Rick Strassman on the slide of his influences?
mnboardin 2 years ago
I can't be bothered sitting here for 48 mins. i'd rather be out for a run or something
Somewittynamehere 2 years ago
I would date him.
index23432 2 years ago
lol cute!
love.
cyndiisway 2 years ago
I've been practising meditation for a 3 years and I have to say that this lecture is completely true.
108Eva 2 years ago 6
where is my mind ...nice song by ??
mind over mind........
dont bug my mind
runpussyrun 2 years ago
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CAN YOU SAY GOVERNMENT MIND CONYROL?
MINDFULLNESS2012 2 years ago
Please elaborate.
RossCaleb 2 years ago
Mind conyrol eh?
Somewittynamehere 2 years ago
No but I can say "idiot." There is no government involved but we can control our minds.
Confusing meditation with government mind control suggests the absence of intelligence.
DNAblues 2 years ago 17
@DNAblues... I only wish I knew which post you were responding to:(
Gerkinstock 11 months ago
Yeah, I can but "conyrol" is fairly difficult. Is it con-ee-rol or con-yrol?
anglaismoyen 2 years ago
Comment removed
MINDFULLNESS2012 2 years ago
This video dosent have nearly enough views........
360darius 2 years ago
smoke some DMT.
d3tach3d 2 years ago
then drop 2 tabs
wait n hour take 2 hits of molly
thats peace and meditation
sk82live1 2 years ago
yells Heah!
broadcastmyass4u 2 years ago
Im going to start Meditating after I work out because i look forward to meditation but not working out. I figure this way it'll be like i can eat steak and have some ice cream afterword.
FLABERGAG 2 years ago 9
@FLABERGAG : and what is your point?
Rebekechka 1 year ago
29:00 important stuff.
ThirdEyeAbility 2 years ago
excellent video!! i love all the google videos on meditation and zen that i have seen.
trombonerama 2 years ago
i fell asleep at 6.37 but woke up again at 7.41
bodunchar 2 years ago 3
go/siy? I don't get it, is it supposed to be a URL?
Baalsaack 2 years ago
V GOOD
ANTUCA 2 years ago
please dont delete this video.
maslivar 2 years ago 6
Interesting how information that was being passed down for thousands of years, is now all of sudden being studied by science. People wake up do this stuff yourself and understand the journey yourself.
karljjr 2 years ago 7
ya, it just goes to show you that there actually are social and cultural aspects of studying science. I hope scientists will wake up and realize that they shouldn't limit each other by dismissing the topics others wish to study.
lfryberg 2 years ago
They're only interested in left-brain concepts, and disregard right-brain concepts. What their egos will have to face is that the logical and creative aspects of the brain serve an equal role.
llevivell 2 years ago
very interesting, but you can subtitle it in italian?
chiaracat 2 years ago
This is the path that humanity will take to heal itself! Meditation is the key.
oneminutetomidnight 2 years ago 27
oneminutetomidnight - I hope you're right but humanity will have to move away from games consoles, soap operas, fast food and quiz shows first...
capricious71 2 years ago 3
The world needs this!!!!!!!
Tien1185 2 years ago 5
good job
budddhas 2 years ago 3
this shit is amazing
rudeboydontwatchdat 3 years ago 14
@rudeboydontwatchdat why do you speak like that ?
melissou100 1 year ago
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I'm going to put my quantum harmonizer in your photonic resonation chamber.
meat2dawad 3 years ago
Comment removed
88bananapeels 2 years ago
Hi, What are you quantum harmonizer?
Om
Petrus
petrustella 2 years ago 2
It's great to see meditation becoming recognised by a sceptical scientific model. More and more people can now discover the incredible benefits of meditation.
GYSTCONSULTING 3 years ago 9
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I dont trust any meditation promoted by Google.
thats just me
conorofdwe 3 years ago
Do they ever offer a solution to the socialphobia problem?
What type of meditation is used?
Arnack221 3 years ago
socialphobia? being timid in a social setting? so you get quiet and then come off as being rude cuz your'e not talking is that what youre talking about cuz..it happens to some people
fancygremlin 3 years ago
For socialphobia: Some tactics Navy Seals use in dealing with fear. I suppose you can apply these to social situations. Goal setting, focusing on specific tasks. Example, have several topics that your interested in that you would like to discuss or gather ideas. Visualizing. This is like rehearsing. Im not a fan of this one for social situations, but may work for you. Arousal control. Deep steady EXHALES simulate relaxation.
qigong1001 3 years ago
It's called mindfulness meditation, or in buddhist: Samatha/Vipassana.
marsinpisces 3 years ago 4
Wow. This is really quite a nice presentation. Thanks for posting this! David Peterzell
DHPPhDPhD 3 years ago 7
A brilliant presentation - interesting and informative. Thoroughly enjoyed it.
Scaifey78 3 years ago 5
Google "Robert C. Scaer brain state technologies" for another awesome presentation on neurological mammalian processes related to trauma.
entity3sf 3 years ago 2
This is a great, great presentation. I wish all presenters could be so well done.
entity3sf 3 years ago 2
Kabat-Zinn is a wonderful author and obviously also a leader in this field but I find this speaker is a much better lecturer. He gets to the point, obviously has planned his presentation in advance in a way that will transfer essential knowledge, and is not meandering and random.
entity3sf 3 years ago 3
I am really happy to see that neuroscience is digging deeper into mindful meditation with the aim to help people suffering from mental disorder.
rajamajnoon 3 years ago 18
fascinating! i need this for my case pres in neuro thanks!
earllamier 3 years ago
Obviously, we observe a true shift in paradigm of psychotherapy: the making of neuropsychotherapy. What is "exposure"? Skinner and Wolpe didn't believe we had to know nothing about "the black box" - now we do! And that knowledge will change, and it'll change therapy. "Exposure" is not only a "reciprocal inhibition" it is a psychological treatment technic that change neural structures. And that's not has not necessarilly be called "behavioural" therapy - it has to be called "neuropsychotherapy".
lennkalennka 3 years ago 2
In relation to this check out The New Paradigm in Psychology by Ruben Feldman Gonzalez. He talks about Unitary Perception which Jiddu Krishnamurti called meditation. It is not a technique because techniques are still within thought.
Domhnall O Brien
domhnallo 3 years ago 2
my Psychologist mentioned this to me on my last visit....i'm intrigued...
Thingamajigs 3 years ago 2
Fascinating. There also appears to be a growing body of evidence that these types of therapy cause real change in synaptic connections rather than a change in chemical "balance". I feel that psychotropic medications are woefully inept at causing plastic synaptic change which is in many cases the culprit causing chemical "imbalance". Although drugs can help to allow one to function, I don't think they should be substituted for psychotherapy in patients for whom it would help.
PianoIsTheRemedy 3 years ago 4
I agree with you. But in my opinion, drugs are not so effective as they don't address the cause/root of the mental illnesses but with their effects/symptoms. Drugs are very usefull in case of severe mental illnesses though.
zgubby2000 3 years ago 3
Agreed, there. I'm more concerned with overprescription for more mild cases in which these kinds of therapies would be more helpful or good at the very least as an adjunct to medication.
PianoIsTheRemedy 3 years ago 2
I think this technique -"observer state" of the mind- is a much better alternative instead of drugs and can lead to a greater flexibility and control of the mind . Of course it requires a lot of practice and discipline as well but the benefits are great and you'll save a lot of money which otherwise you'd have paid to the therapists.
A question: what is the difference between mindfulness meditation and vipassana? Aren't they the same thing?
zgubby2000 3 years ago
I think this technique -"observer state" of the mind- is a much better alternative instead of drugs and can lead to a greater flexibility and control of the mind . Of course it requires a lot of practice and discipline as well but the benefits are great and you'll save a lot of money which otherwise you'd have paid to the therapists.
A question: what is the difference between mindfulness meditation and vipassana? Aren't they the same thing?
zgubby2000 3 years ago