Added: 5 months ago
From: KiteTiedToAStake
Views: 5,423
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  • Been looking for a once skinny guy getting bigger/ripped vid. Just started my Day 1 (again)... Hope I can finish it fully this time. You inspire me like other skinny guys out there. Just a few questions: your supplements and did you go through the cardio exercises like plyo etc.. Or customize the program?

  • Fuck Yeah Buddy, I Just Finished My Day 32, Been Taking Pictures Every 10 Days, Gained Over 10 pounds Doing It Thus Far, Can't Wait To Show Off My Results When I'm Finally Done :)

  • Its great that you got great results with P90X. I know a LOT of people who cycled the program and still don't look so strong. I just go with traditional bodybuilding exercises and get better results than 99% of people on P90X.

  • @ElRancholo2 yeah man, that's true! most people who do p90x don't consider the best possible diet and supplementation.

  • @KiteTiedToAStake true, the importance of diet and supplementation is HUGE. At the same time, your results were so good you probably have good genes too. 86 consecutive pushups is a good indicator that you probably do. I've gone with the peanut butter, milk, and chicken diet myself and have got good muscle gain,

  • Gerat Job DUde!

  • sweet dude. ive been looking for this. ive been wondering if it was possible to gain weight on p90x lol

  • @KiteTiedToAStake Thanks for all the information, hopefully my p90x can goes as good as yours

  • Hi, I was wondering if you did the cardio workouts aswell as the weight training work outs? Im a skinny guy like you was aswell (10 stone) and I want the same results as you but everyone is telling me that skinny guys should stay away from the cardio and just do the weight training? Please help me. Plus could you email me please as i have a few more questions i hope you dont mind me asking. sl-hogan@live.co.uk

  • Haha that's about where I am too, but I'm having trouble getting enough protein in my diet. I'm aiming for around 200 grams per day but I end up with half that after constantly stuffing myself :\ Any tips for high protein foods would be greatly appreciated :)

  • @Nmak345 peanut butter, milk, and chicken! peanut butter and chicken also boost testosterone through the roof!

  • @KiteTiedToAStake i would have milk or yogurt with every meal and right before bed with 1/3 cup of peanut butter

  • How much calories did you eat a day? I'm only a couple weeks in

  • @Nmak345 as much as i could possibly take in!

  • Can i get your supplementation info but I'm only 14 so would that be bad?

  • Help!!! I'm 6"2 and 145 skinny I have the p90x help

    Google_base@yahoo.com - email me please

  • if your dad was a marine then you must've had it in you.

  • puberty + protein = big

  • Great Work Bro!!! I went from skinny to ripped also!! Check Out My Vid When you get some free time! ;)

  • what supplements did you use? and do you mind telling me your nutrition plan, this vid inspired me to the max, im ready to start this week and im just looking for some tips

  • grats man :)

  • @joe83alone The first round I took whey after my workouts and glutamine before bed. The second round I did whey and glutamine but also cycled on creatine for a try. The last round i did whey, glutamine, fish oil, vitamins E and C, tribulus terrestris, and a multivitamin as well as high amounts of peanut butter, almond milk, and eggs daily (to boost testosterone).

  • cool results man, i just started my round 2 hoping i get some results like these.

  • Did you follow the nutrition plan that came with the program? Have you tried Crossfit yet?

  • @originoosansan1 I actually made up my own nutrition plan in order to really boost testosterone and healing. Ha, it's funny you mentioned crossfit because I've really wanted to try it out. I just can't afford it right now unfortunately, but maybe someday!

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