Advanced Pilates Exercises & Routines : Pilates 100s Exercises

[kyalaaney]

i likessss

[StrawberryBigMac]

seriously a gel commercial what is this the 90s?

[xwinkwinko]

oops i didnt mean to write that!

[21mini21]

What the f*** is this??

[Funkman2069]

aminals

[ayamjago1]

oh my good those people give a comment is a jerk soo stupid i bet they are a fat jerk people

[bongfodder]

@ayamjago1 You don't teach a misbehaving monkey right action by imitating it.

[suziann01]

Good job with that exercise. Some of us are too fat to do this, but definitely a good workout. I will write about at tincap*com . Remember to replace the * with a .

[nonikas87]

GGX240 - shes like a middle aged woman & shes in bloody good shape! DONT JELOUS HER!

[JodeyLowber]

I am a Certified Pilates Instructor---this is not real Pilates...you shouldn't use props as a beginner unless it is to modify the movements. She's using them to advance them, etc. Her form was wrong, as well...don't use this video...

[lonewolfsis04]

well thank you for informing. i dont want to injure myself trying to do something that doesn't even help.

[ayamjago1]

it's helping a lot i have 2 child and i have biig bally and i doing pilates for 2 month and finaly my bally gone and i have tigth tummy

[xwinkwinko]

your crap

[mjufpn]

I have done the exercise but I dont know why to move the arms that way.

[SinaJasmin]

try it - the exercise is much harder with the arm movement!

[ggx240]

YOu shoore look skinny! Do you eat or starve in there?

[cherryArchress]

She's looks healthy, idiot, not starving. Look at the muscles in her arms and the size of her legs. Why are you watching exercise videos just to call people down?

[mjufpn]

you make me sick! MAKE YOUR OWN VIDEO I WANT TO SEE YOU EXERCISE

[Karencorpse]

Thanks a lot for the instruction.