VEGAN.mov
6:10
Added: 1 year ago
From: PrettyLuv100
Views: 4,928
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  • Africans eat a lot of meat? Lol. Another example of wise knowledge that is shared in youtube. Vegans and vegatarians have about the same life-expectancy than people who eat meat. So ... no difference. Why should vegans eat unhealthy? The most officially do eat healthy. Maybe you don't. But how do you come to the conclusion, that vegans don't eat healthy?

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  • Danm frist Ethiopian female i seen withe dreads

    u dreads looks good,im ethiopian but dont look like one

    About to start my dreads

  • Where did you get your locs done in this picture? Please do share.

  • Ugh.. I Love lamb. I eat it a lot.

  • Oh my gosh...I can't imagine being a vegetarian let alone a vegan! I'm 5'3" and 127 pounds, thats normal weight and I eat meat and everything! If I stopped eating it I'd be anorexic! I think anyone whos vegan is malnutritioned. You have to eat your protien.

  • Try reading, "The Kind Diet" by Alicia Silverstone. There are some recipes in the back.

  • not just protein but the whole bag of things you're missing when you cut out animal products like iron, vitamin A, calcium, zinc, etc... just be sure to supplement that stuff - and NOT with "multi vitamins" which are just a load of tripe!

    it may be the "shock to the system" from the change in diet which affects your mood.

  • did you get my video response? not sure how it works.

  • make sure you get your proteins in. its EXTREMELY important. You can also try the raw foods diet.... it is a good option

  • @Mocka10 yea thas wat im focusing on is deff the protein. ur a smart girl! but damn u tryna kill me tho. Raw food!!! lol...just playing i was thinking about it but i wanna have a slow transition first..let me just start the vegan part and slowing start making sure more of the food i'm eating is raw! thanks tho!

  • Wow Sis your locs look great, I was just thinking about you and where you been hiding. Well Glad to see that you didnt let what people had to say about your locs change your mind about our locs. Love it and keep the great vids comming!!

  • I see you've started back on your loc journey...I did the vegetarian thing for a month and now I only eat chicken and fish

  • @bkdiamond124 congrats..let me kno if yu wanna start on the vegan journey with me! we could deff support eachother

  • OMG girl, i was just thinking about going vegan or vegetarian today!!! i eat waaay too much meat and can feel the toll that it is taking on me. for the first day in my life i had no meat!! lolzzz, im definetly thinking about cutting a lot of things from my diet, so i knoe where u coming from. (that feeling of not being satisfied is well known to me)

  • @nemicouture yea boo we really don't need as much meat as we think...i would first start at slow because like i said in my video the first month i did it way back i could only do it for a month. so like for the first week or two take out beef/red meat..then chicken...then fish..etc it would b a lot easier and successful! but deff join. if yu do let me kno so we could support eachother!

  • @PrettyLuv100 yeah, i hear ya!

  • I was a vegan for a year but my doc made me eat meat again...greens are really good,, and you will need to take vitamins.

  • @kericagreen any recommended vitamins?

  • HEyyyyyy MsPrettyLuv!! your hair looks great boo!!!! Miss ya

  • @whoknew06 I miss yu wayy more..don't think i haven't been watchin ur videos luv...i b on it!

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