Does Dr. Lim suggest the same for runners? The drink, drink, drink mentality of fluid consumption goes against new and trending research done by Dr. Timothy Noakes and the International Marathon Medical Directors Association (IMMDA). Their recommendation is to drink "ad libitum" or "at ones pleasure". This is mostly in response to the increase in cases of hyponatraemia. Just wondering if his advice translates across sports.
Does Dr. Lim suggest the same for runners? The drink, drink, drink mentality of fluid consumption goes against new and trending research done by Dr. Timothy Noakes and the International Marathon Medical Directors Association (IMMDA). Their recommendation is to drink "ad libitum" or "at ones pleasure". This is mostly in response to the increase in cases of hyponatraemia. Just wondering if his advice translates across sports.
gbadner 2 months ago
Dr. Lim is one of my favorite people. So smart and innovative!
damonpettit 2 months ago