Butt & Ab Exercises : 'Rock The Boat' Butt Exercise

[teebig]

Madison, you are a beautiful nerd :-), and I mean that in the most respectful way.

It takes one to know one ;-)

Thanks for your videos.

Inspirational!

T

[somebodyjones2]

i'm so into this chick, it's ridiculous.

I swear to god, if she did this exercise with her feet facing the camera, i'd be in the hospital by now with rugburn all over my junk.

[elinapple]

I have flat butt...does this help?

[somebodyjones2]

@elinapple These exercises seem more to help build lean muscle and it sounds like you want some bulk. I think you should treat your glutes like a bodybuilder treats his pectoral muscles. It's about bulking up. Read up on how to add muscle - you'd want to do exercises that involve reps with some resistance (careful with your back, though) and adopt a "low rep/high set" mentality. That's how you pack muscle on. (That, plus a good amount of protein in your diet.)

[TheBaltimoreKnight]

@elinapple Any excersise that will make your gluts (butt muscles) bigger will give you some shape and curve to your butt.

[iniminilamini]

how long would it take to see the difference? :)

[r4chl93]

will this make your butt big like Beyonce and jlo lol, cuz thats what im looking for?

[AaronCarterRocks]

I want to bone her

[zedooncadhz]

beautiful caramel body :) Think you should end each video with a booty shake though, you know you want to lol

[PunkMartyr]

she would break my d

be like trying to cut through steel

[KevinOrderly]

She looks and even talks a bit like Jada Pinkett-Smith! =)

[r4chl93]

@KevinOrderly she looks nothing like jada

[XxRockerXXChicxX]

I have a question, how long does it take to get results from doing this stuff??

[honeybflie]

@XxRockerXXChicxX, I've been doing butt exercises for about a week and I've noticed its getting firmer =]

As for my abs, not much change coz im still eating bad food lol, Try it, it's good, makes you feel fab.

[lique2fabrique]

love this exercise! thanks!

[sk8element2200]

YES!  2048TH VIEW!

[heyman321]

FIRST COMMENT AND VIEW

[Br0k3M3xican]

nope im 1st now :)

[Br0k3M3xican]

what now?

[Mjolnir121]

Oh snap mofo, eat it

[Br0k3M3xican]

bam

[Mjolnir121]

1st

[Br0k3M3xican]

nope