Power Jumps for Cheerleading and Dance - How to get your cheerleading and dance jump higher

[TwinAmelia]

do ankle weights help ur jump get higher.

[fitforafeast]

@TwinAmelia ankle weights halp you strengthen your muscles - when you train with them you can usually do more once you take them off

[TheHannahRockstar]

now I know how to do a higher jump

[TheHannahRockstar]

now I know how to do a higher jump

[divapanthas]

OMG THIS IS SUCH AN OLD VIDEO!! AWWEE YOU GUYS LOOK SOOO SMALL :)

[irenedance98]

Where do you bought this trampoline?

[crittongirls]

Love the video

[jellicledwwfan]

I haven't heard someone say tippy toes since I was 3!!!

[islandergurl13]

cool !

[mileycometoisrael]

Awesome!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!1

[XoElwhoaaa]

amazing though my feet don't go in a straight line in the air

[redemptionmaddness]

Amazing :D

[4evercelina]

Awesome!!

[TxSunshineGrl04]

cool



[Flexiballity]

i would love to have a trampoline at home!

[Damla487]

where is solane? I´m doing i´m always Cheerleading flyer i´m just as tall as your :) but Katrina you are so gute

[scaryannii]

nice! But she has to strechts her toes!!

[CassieNJennasAccount]

that is A-M-A-Z-I-N-G!!!! :)

[livhos]

cheer force! :D

[megcutie19]

my jumps are higgher than hers and i dont do power jumps

[PinkBunnyEarsCp]

rofl this is my cheer gym xD Im not even kidding you xD This is cheer force woflpack canadian team

[TheAshayana]

@PinkBunnyEarsCp What team ar you on? I'm on a canadian cheer team too and we do the same power jump

[lovemonkye]

kool i can do that whilie cheering!!!!!!!!!!

[funfunnyu2b]

Cool. The girl on the trampoline looks like those wooden pull toys - her legs go so high!