SHF Sunday Update: Helmet Camera! ARMED AND READY! Tree Madness, Ask.com, NEW FLOOR!

[cr250lover1]

Super sport

[heroicwaffles]

Do you have a walk around video of the camaro? Got any thing done to it?

[kparker1145]

LOL! MUstang... Really?.... (I hope you meant Camero)

[elbuenyi]

I just got a personal trainer, some exercices I do are kinda diferent to the way you show, but your videos keep me motivated!

you should make a couple of nutrition videos aswell, I know is not as fun but it's very useful!

you're hot btw ha!

[ScottHermanFitness]

@elbuenyi there may be some differences in training from trainer to trainer but the core stuff is all the same :) Thanks

[SuperSelenio]

duuuuuuude i m totally in love for the black mustang behind you :O

[smith2210]

@SuperSelenio its a camaro

[ScottHermanFitness]

@SuperSelenio ohhhhhh no!!!! come on brotha!! No Mustangs have "SS" symbols! :)  its a Camaro!

[EdAk333]

@ScottHermanFitness Oh no no no, please, as a pistonhead, i have to say, KILL HIM!!!!

[eliteraptorz]

@ScottHermanFitness One day, i shall be like you. BUT also i shall own a chevy camaro, navy blue. WITH a chrome Autobot logo on the back..

[esecolombiano84]

@ScottHermanFitness what does SS stand for in the camaro?

[tfelbo]

ABSolutely amazing hahaha

[ScottHermanFitness]

@tfelbo hahah thanks :)

[randysony]

Hello Scott my name is Randy, thanks for your videos they are very informative and help ful, I had a quick question about muscle soreness, currently I am a medical student I used to work out 3-4 times a week, but since now Ive been in medical school I dont work out as consistently as I need to and so I get sore very easily and the next 2 days are full of pain, I was wondering what type of work out would you recommend for me or what should I be eating to not feel as sore. thanks

[ScottHermanFitness]

@randysony 0:12 :) join us there!

[ballzan]

You should get the Hennessey 800hp twin turbo upgrade for you Camaro dude!! Random yes but thats what it made me think of when I saw it.

[ScottHermanFitness]

@ballzan i saw it, it is PRETTY KILLER!!!!

[dementi3000]

ok, honestly this guy like to show off, i like his routines and everything but is getting over rated

[ScottHermanFitness]

@dementi3000 what the hell are you talking about dude? Because I drive a Camaro? A car that 90% of American's can say they have either owned or rode in at least once in their life? Get a grip dude

[PushItToTheLimit500]

Hey guys, I'm the new fitness channel on the block! I have an Ipod Giveaway on at the moment! Any support is welcomed! My inspiration is of course Scott Herman!!

[SSuperCuriouss]

Dont know what more of a chick magnet.. maybe the car ;) hehe

[ScottHermanFitness]

@SSuperCuriouss def the car! :)

[casper12221]

What kind of cars you got back there?

[artifact380]

You look better in natural light.

[The1basedgod]

WHAT TYPE OF PROTEIN DO YOU TAKE??????

[PushItToTheLimit500]

I have a Ipod touch 3gen giveaway with $20 of fitness apps on the memory Sub and comment on my feat video to have a chance

[DrewwR4]

Hey scott where you on the Real World? brooklyn

[thevalkyrie8]

@DrewwR4 yes he was. I remember he had to console a lad who was very upset as he had been called back into the army and had to leave the house. the vid is on youtube somewhere.

[pojo205]

i think Scott ruined the camaro with that red strip.

[K3nBrad]

@pojo205 not really, its a nice car and the red strip makes it different and nicer looking

[Smurfette2007]

we need more people like Scott thumbs up to you scott

[DaMonkeyK1ng]

did ur chest get bigger??

[sarahscreamm]

if i may ask... when your on vecation , do you take breaks threw your workouts? and if i take about 4 days of upper body workout will my body be fine? p.s i will still be running joging and lower body workouts. thanks scott

[boby6]

abs looks extra awesome in this vid

[DJM0LE]

What did you think of source code and also i have watched all your videos but please help what is best way to bulk up on my chest and arms im skinny guy :D abs no problem but jees getting any mass on my top half such a problem

[ScottHermanFitness]

@DJM0LE join us here 0:12 for more info! :)

[erikcuevas10]

Yeaaa captain 

[isakmcnugget]

You are the man!! Love your vids<3

[MrJustdooit]

What lol

Not why

[MrJustdooit]

Scott source code is an awesome film man why did u think

[lancerobrob]

Hey Scott, how long does it take you to run that distance (7.5m)? And does cardio impact on mass?? Cheers mate, Rob

[dzonifazoni]

dude is that your camaro ?

[tonybud2]

Someone complaining about you not having a shirt on?? I love watching you with your shirt off!! Always makes me smile!!

[PleaseGoAway1000]

15 miles on a bike. Nothing. 7 mile run. Thats something.

[omri558]

nice cars :)

[dask8r4life]

what up scott, enjoy your advice and tips, appreciate, keep it up nation

[FarisEusuf]

i love it when you say : WHATS GOIN ON NATION!

[stefanbabe]

Pause it at exactly 2:27!

[geedunk13]

@stefanbabe

I don't get it? What?

[SamKindofGuy]

Why cant you wear a shirt on these weekly update videos? I dont care but some people get the wrong picture of you.

[ScottHermanFitness]

@SamKindofGuy i really dont care what some people may think ;) It's fitness and I want to show some ABS!

[K3nBrad]

@ScottHermanFitness well why not, your shirtless, big deal ... if you have the abs, people like showing them off ... there is no way anyone could get the wrong picture of you for wanting to show off what youve worked for ... hell if i look that good id show them off too

[FitFury]

First of all loving the two camaro in the background. and as always you bring the heat with the great videos man, the ABs of Glory was insane i tried it the other day.

[hams13]

please scott talk about ectomorphs and how they should exercise !! is doing split better ? what about cardio ? difference between compound and isolation exercises and which one should i be doing !! last thing is there any prework out supplement tyou would recommend ? thanks a lot !! .

[ScottHermanFitness]

@hams13 check out 0:12 :)

[Ismaril17]

@ ScottHermanFitness

Thanks for your videos. Helps me a lot.

Ps: If you got the money send me some for a ticket to cali and I'll join in the race!!!

Peace from switzerland

[tsull2121]

JANE!!!!!! is this her FIRST appearance in a SHF Video?

[hollymatterson]

Thumbs up if you think scott herman is hot!

[K3nBrad]

I love the car

[dusko123123]

Scotts like Randy from trailer park boys, never wears a shirt haha

I wonder if he takes his pants off when he fights too.

[Nick96429]

hey scott just wondering if you could do something on contact support, like power and core work i know you did the superbowl one but i was just wondering if you could do another...and whats your build like height and weight?

[zozdude]

The car .... (just like the one in transformers ..) I'm in love

[JustCauseVids]

scotts new hair is pretty cool

[ScottHermanFitness]

@JustCauseVids Thank you my friend!

[MegaAlltimehigh]

Is that your house, Scott?

[geggis13]

does this guy owns a shirt? :S

[Haydinho21]

Mr Herman, i dont mean to be rude but never film anything infront of Jane again .. im going to be honest, i did spend more time looking at the car then listening to what you were saying =P

[90scool]

Scott herman is such self confident guy and good human being and smart, strong, friendly guy , i would like to be in he's shoe , but i'm i'm living very far away from America... Bad fact !

[doomcaster]

Anyone else notice the cloud moving in the windshield?

[titusbrambleisahero]

Scott is the MAN

[Krayzfob18]

Dude ur pecs are perfect

[SammyGonzo]

awesome hood on the camaro... where you get it??

[ScottHermanFitness]

@SammyGonzo google search Sinister Ram Air Camaro 2010 and the site should pop up. Thanks! :)

[ciaosign3]

scott! can you do a short clip about HIIT? :)

[consoler111]

I didn't know what ask.com was until I googled it.

[RoyWriter]

I wonder if Scott's life is just full of wins.

[90scool]

his body is sooooo sexy:D

[xGeemaa]

Automatic or Stick Camaro?

[ScottHermanFitness]

@xGeemaa 6 Speed, 6.2 liter ;)

[RoccoDaOne]

Maciej Stasiński FTW :D

Your Polish accent's nice, Scott!

[ZachRduo]

When Scott talks I stare at his abs....

[jcrsix]

I dont think so Scott! Im an expert in photoshop and i can design some sweet pics for you, but whats in it for me? Cash, or free products? I didnt go to college for nothing! My time is worth something! And on the weekends my rates go up even higher! Like this if your time is worth something also!

[90scool]

look at his abs, then look at the camaro. HOT

[jcrsix]

Thanks lee hayward you rock!!

[bmelin]

it's too cool to do that in Seattle

[whytey26]

scott is there anyway i can email you with some question its about what your currently doing and i had a few questions about college and etc

[aznazm]

your car...jizz...in..my pants!

[UncleSteven69]

Scott, your shoulders are looking better from the last Ask Scott&Sean (when Sean commented on your small shoulders).

[zkjgrty]

You know what id love to see,? Scott put that Helmet cam on top of his Camaro, Jane, and take it for a spin on the tracks or somewhere, in 720p, that will just kick as!

[ScottHermanFitness]

@zkjgrty I would love that too!!! :)

[downeyfan20]

Good to see you're driving American, but we all know it's all about the new Boss Mustang ;)

[ScottHermanFitness]

@downeyfan20 WHAT!?!?!??! no way!!! lololol

[salmon443]

I like how Scott's replied to 3 of my comments on his vids so far he actually does read them lol

[Pain5155]

@salmon443 Cool story brah u want a kookie?

[ScottHermanFitness]

@salmon443 I do my best :)

[coolboy065]

ur so freakin amazn!

[ScottHermanFitness]

@coolboy065 thanks coolboy! you rock!

[chikmaginet95]

Bro you are a beast, Like you become more and more beastly each week lol

[mido1765]

dude. next time wear a shirt and remove ur cars. i couldnt concentrate on anything ur saying

[Sedoreable]

Awesome Chevy and yes great info

[djdannyboy901]

WOW! thats my dream car BRO!

[ScottHermanFitness]

@djdannyboy901 thank you my friend :) I love my Jane :)

[dabogking]

@ScottHermanFitness dang

[xxmaddogspencxx14]

Dang I can't run for that long!!  Most I can do is 3 miles...

[upisandhu]

Source code is awesome

[nfarnham2008]

Hey Scott, how did you get SHF started? I am working on getting in shape and 4 months into it now, and when I am in good shape and have my knowledge I want to help others like you have. How did you get it all off the ground?

[ScottHermanFitness]

@nfarnham2008 I started making videos :)

[tigergreg8]

You must be using a new type of microphone, The sound is MUCH better then in the past. Love the helmut cam and looking forward to watching it while you broadcast your ride. You need to get a Justin.TV account and broadcast your ride free by getting a channel there. That would be a good way to get your name out there a bit more.

[ScottHermanFitness]

@tigergreg8 We are actually doing something where it will be 24/7 live streaming. More informaiton here 0:12 as I learn more from AIDS/LIFECYCLE :) Thanks! :)

[simi867]

Is the workout routine on your site the one you follow or jsut an exapmple and would recommend that workout routine for someone who wants to gain muscle and cut fat?

[falleneccentrix]

BEAST ABS

[Axethrash]

That cars so nice, love the squat video scottie

!!

[SweetSinFZ]

I always stay up so late because I know your going to upload. Your my mentor Scott, you really are. When I get a job, I'm going to buy SHF shirt, and upload videos of my apprication for your enthusasim and sincere dedication to help people get fit.

P.S YOU TOO SEAN.

- Thanks,

Ghazanfar Zafar

[ScottHermanFitness]

@SweetSinFZ Awwwwwwwww thank you Ghazanfar :) We really appreciate the kind words and support :)

[MrGreenOwl]

@ScottHermanFitness

What supplements do u usually use?

[groshong1]

scott, i love your vids. seen all of em on the camaro but WTF?!?! y no vid on the hood?

[MrKhody]

Shirtless in a weather like this, you must be kidding me?

[athTV]

what has more muscle - the car or scott?

[erikcuevas10]

@athTV haha think they are almost even!!



[indian838]

how much did that hood scoop cost? because i'm thinking about getting it too for my camaro as well :)

[MrRivas888]

as videos sobre la espalda

[toscs5]

Not sure if you were really talking at all, or if you were even in this video. All I saw was a camaro, and another camaro but really just the camaro.

[0clamor]

Thanks to you im learning english and fitness too ... thanks scott ...

[ManBearxPig]

wat year is that camaro on ur right (or left from video perspective)? i think i have the same one:)

[dzw1000]

you should make a video about posing and posing techniques

[uberkewl19]

Scott I love the fact you have such a positive attitude! I

[Backspacebrad]

Jane looks like a huge whore ;)

[LOLItsToastyXD]

ABSolutely amazing = pun intended? Plus can I be your neighbor? 

[chevy86maro]

dude i dont even know what ur saying, im checking out that camaro. next time make a video about that. i want to see the inside and under the hood. Btw did u have to put a shirt on when you went to the movies? or does that rule not apply if you have ABS OF GLORY! ?

[ScottHermanFitness]

@chevy86maro I have lots of Camaro videos on my OhTheHermanity channel ;)

[chevy86maro]

@ScottHermanFitness I really like the red stripe you did on the front end. great idea

[guitarman2677]

I believe it's pronounced "Machey" 

[vlog1234567]

btw source code was a kick ass move i love j.g.

[noodlez4me]

hey Scott can you do a vid where you make lemonade by squeezing fresh lemons between your pecs?

[Mr8000D]

@noodlez4me ewwww muscle fetish?

[CollyWogs1]

@noodlez4me I think I would pay at LEAST $1,000 to see that, just for the comedic value!

[KillSwitch2170]

How did my dream car get in your driveway???

[UntamedRacer]

Hey Scott, recently subscribed, sooooo glad I did! Great videos, Im learning a lot! Also really fun to watch.

[vlog1234567]

you are like seriously a greek god

[23RAIDa]

dude are you rich

[LAKallday7]

That car... Speechless

[PigeonToedShawdy]

I See You're A Chevy Man......NICE!!!!

[kdd2482]

yo scott how old are you???? anyone know?

[GSNCards]

Love that car man

[xAznnique]

lmao the way you say afterwards

[sharkrape]

Where is the link?

[BilingualSpanglish]

awesome guy, awesome car, awesome body :) HOW AWESOME :D

[Pokemonguy16RS]

omfg beast car in backround!!! thats like one of my most lovely cars ... i like the color nd the type of car

[ScottHermanFitness]

@Pokemonguy16RS thanks! Jane is my baby!

[GuyBelmont]

super nice car bro dont let anything happen to it

[myselfmark]

nice car

[razzdia123]

your camaro is soooo sick bro

[ScottHermanFitness]

@razzdia123 thanks man :)

[Sk8dude177]

You're cool.

V



[ChronosBlaez]

first like!