Training Explained (sort of)

[throatpiece]

Great info! Thanks!

[MichaelPost2009]

Mike, thank you very much for taking the time to put this together. Your cerebral approach to training is very inspiring.

[Brandon10389Barber]

Very informative!!!

[ashylarryku]

I also train in a much similar manner in that I work the major 3 compound lifts with high frequency and less intense work throughout the week.

Question: How frequently do you train during the week like this?

[kylefitzgibbons]

Great information. Please do more of these!

[Siedlerdeo]

Awesome video, and awesome commentary!

[frothyshoes]

Also, very informative. Thank you for sharing your tips

[frothyshoes]

Manhandling the 100 lb. barbells, holy shit

[strengthandhealth1]

Awesome video mike, you make training simple in a complicated world

[Swag4567]

Thanks for taking my advice, you're welcome everyone :)

[customxspunjah]

This video was excellent. More of these!

[arramzy18]

Thanks so much for these videos!!! Doing the video like this and the "Priority 2" workout you posted earlier are fantastic. I really appreciate all the time you put in to make this.

[SmexyPC]

wow. you need to do more videos like this with the commentary. almost like mark bell's super training.tv commentary videos jimmcdanalds works and uploads on youtube. informative, interesting, and overall great

[tigerak02]

AMEN.

[fivefingerbp98]

Thanks for sharing man. Now i see where all that power comes from.

[ttorzzz]

awesome video