Thank you for your comment and desire to help me and my viewers, but you are just as wrong as all the other experts. The body rests on top of the leg and the hip extension does nothing to lift or push the body forward. You can see the leg gets rotated forward by gravity by taking one step forward. That rotation happens on every stride. You and everyone else do not have that rotation of the leg so you cannot take even one step forward your way.
The beginning of the video is just unfair and silly. Pose, Chi, and your "gravity" running mistake the force generated by hip extension as gravitational torque. If you increase horizontal force, you'll undoubtedly go faster. The other "expert" advice is misinterpreted as well. Landing close under your body on the ball of your foot, for example, is meant to reduce breaking forces, and to make use of muscle elasticity and the stretch shortening effect.
This is a humorous video in which I am punched by a college student and fly to hell. She also strongly disagreed with my on my deliberate funny claim to be an expert on sex and religion. Obviously I am not. I do prove to be an expert on running technique being the first correct science. I appreciate your view and would like it to be shared with my viewers. Thank you, Jack Nirenstein.
Wow, Jack, you've out done yourself with this one buddy, Great video, I was laughing from beginning till the end, Sarah you were just brilliant! thx 4 doing that one guys :)
Thank you for your comment and desire to help me and my viewers, but you are just as wrong as all the other experts. The body rests on top of the leg and the hip extension does nothing to lift or push the body forward. You can see the leg gets rotated forward by gravity by taking one step forward. That rotation happens on every stride. You and everyone else do not have that rotation of the leg so you cannot take even one step forward your way.
JackNirenstein 10 months ago
The beginning of the video is just unfair and silly. Pose, Chi, and your "gravity" running mistake the force generated by hip extension as gravitational torque. If you increase horizontal force, you'll undoubtedly go faster. The other "expert" advice is misinterpreted as well. Landing close under your body on the ball of your foot, for example, is meant to reduce breaking forces, and to make use of muscle elasticity and the stretch shortening effect.
therunningpianist42 10 months ago
you are full of SHIT!!!! Go sell your lies to someone else!
angelnurse97 2 years ago
This is a humorous video in which I am punched by a college student and fly to hell. She also strongly disagreed with my on my deliberate funny claim to be an expert on sex and religion. Obviously I am not. I do prove to be an expert on running technique being the first correct science. I appreciate your view and would like it to be shared with my viewers. Thank you, Jack Nirenstein.
JackNirenstein 2 years ago
I don't even believe in Hell but I'm burning up LMAO!!!!
rickosuave29 2 years ago
Wow, Jack, you've out done yourself with this one buddy, Great video, I was laughing from beginning till the end, Sarah you were just brilliant! thx 4 doing that one guys :)
rickosuave29 2 years ago