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MIKE AUSTIN WAS THE GREAT TEACHES IN THE WORLD OF GOLF AND HE HIT THE GOLF BALL 515 YARD AT AGE 64, DAN SHAUGER LEARNED FROM THE BEST TEACHES MIKE AUSTIN, I HAD SEVERAL LESSON FROM DAN AND NOW I HIT MY GOLF BALL STRAIGHT DOWN LINE NOW AND HE HELP WITH MY PUTTING AND SHORT GAME THIS SWING IS GOOD FOR BACK TO. DAN HAS 2 BOOK AND 27 DVD AND WORKING ON 3RD BOOK NOW aperfectswing I PLAY A BETTER AROUND OF GOLF WITHOUT BACK PAIN CHECKOUT DAN BOOT CAMP NOW THANK AGAIN DAN GREAT TEACHES
bigboycat1 11 months ago 2
Golf is a physically demanding sport, and a great golfer needs to stay flexible and be in great shape. The pro’s spend thousands of dollars on golf fitness trainers and coaches to help keep them on top of their game, but for me that was not a possibility. After years of complaining about my game plateauing and about being sore from playing so much I knew I had to do something about it, but after a few stretches I was lost.
A colleague of mine showed me this great tool!
SELFTRAINERMAT. com
healthnut4life48 1 year ago
@mkpt50 with momentum your not training your muscles good enough... try doing this excercise super slow It will get a lot harder to lift the weight... that's better for muscle strengtening... with momentum your not training your muscles at full potential... you get more momentum if your muscles get stronger
hugoK1000 1 year ago
I appreciate the fact that you empahsize taking momentum out of the movement, and also strecthing between sets.
proflexstretch 3 years ago
mkpt50: For the average person this is the worst advice. Swinging weights around like that is asking for an injury. Someone could easily injure their rotator cuff doing that. I see people at the gym, who are not golfers, work out that way. Instead of using acontrolled motion, they use momentum or jerk motions to do the work out. Those are the folks who always look the same and never improve. For momentum training, I would prefer to use a weighted golf club. Weight is ligther and more distributed
juicyfruitzy 3 years ago
dont listen to mkpt50 he doesnt know what he is talking about your the professional not him so keep it up....
GUNman3893 4 years ago
GUNman3893: I totally agree with you.
This video is great to build up the muscle and if someone wants to work on momentum while building the muscle as well use a weighted club.
juicyfruitzy 3 years ago
good
workhardforever 4 years ago