Tyrone Spong and Andy Souwer Training with Rayen Bindraban

[truthfilter]

what's the song at 5.24 ?

awesome vid btw :D

[thejaycae]

Ik dacht echt dat die bal moeilijk hard tegen andy zn hoofd zou komen op 5:03 .

[psot]

Last song is ''Moon - Trap Naar Kracht (prod. RawMatzMusic) intrumental''

[Galwaybanana]

thats how andy souwer and chuck norris play basket ball

[SpangPower]

whats the name of the song in the end of the video? please anybody tell me

[Everitt999]

fuck jumping around with a weight on my back

[PakataD]

amazing ways of tranning

[beatjunkie619]

Around 5:30 where he drags him and has him stay in the crunch is so nasty!

[monkeygoat1507]

Awesome!

Looking good brothers,Nice explosive routine those Trainers are putting you guys through... Keep it up:)

[dembuontinhle]

spong better than souwer

[glassjaw890]

Damn Spong's hands are fast without gloves. With gloves too... WAR SPONG!

[sofien0007dz]

how many times a week do they train like this?

[nalfie01]

the song in the end pleaaaaaaaaaaaaaaaaaaaaaaaaaaa­aaasseeeeeeeeeeee



[nalfie01]

the song in the en pleaaaaaaaaaaaaaaaaaaaaaaaaaaa­aaasseeeeeeeeeeee

[nicolobosco89]

@nalfie01 have you find the name of the song????? thank you

[KinK0bra]

@nicolobosco89 it's not the name of the song, it;s a rapper from London, last known records is "fuck suicide, i'm staying". Worked with producer named Kubus, he competed in a kick-box competition which is titled "fighting for water".

[atomicboooom]

lmao i always see bang bang

[locdinh]

Whats the name off the song on the end???

THNXXX

[KinK0bra]

lol! thats bangbang @ 8:57

[nicolobosco89]

@KinK0bra i don t find the song...ban bang. who is the title?

[shandeanful]

BellaMusica Squad high kicks!!

[SuperEminem2012]

waca waca waca eaca la

[redblazerpea]

dont fuck with these 2

[rdfman]

this is pretty cool music? Who is the artist?

[foxafox]

Great video .. Thanks.. !!

[XxTestProfilxX]

honestly I couldn't train with cams and a whole bunch of ppl staring at me :D

[FBman42]

Anyone know the song that starts at 8:15?

[bhowie777]

Regular old Push ups ,sit ups, squats. dips and running does the same thing lol

[XxTestProfilxX]

@bhowie777

yeah never underestimate the power of the old school training

[garbitsj]

love these guys!!!!

[alanTKD8]

DAAAMMNN.... souwer is truly a machine...

[ArtDivisionStudio]

and he had weights around his waist :-))

Great fighters, should fight in MMA ;-)

[PureSelf001]

Wow You no how i no your gay!..

[Snoochy2006]

I'm surprised there are that many retard douchebags like you on YouTube. I think they submit because that don't want they're limbs broken or put to sleep. Your kind should be killed on sight.

[keysersozeh]

ouch that was harsh.. Cant read my comment since it has a -6 rating .. what did i say?.. must ve been bad.

[keysersozeh]

ah i think it was about MMA and how it relates to homosexuality.. just my view m8

[Snoochy2006]

Douchebag...

[XxTestProfilxX]

@ArtDivisionStudio

yeah after some years of grappling training maybe

[ArtDivisionStudio]

at least 3 years and some Greco-Roman wrestling ;-)

[nicolobosco89]

@alanTKD8 who is the name of the song'?''??? at 815: i don t find as BANG BANG.THANK YOU

[theneil88]

this trainer has some good ideas.Souwer is a machine !

[mrtasty10]

excelent training..now they r ready for the talebans too

[GregYong]

"10, 9, 8, 6, 7." lmao

[123puta3]

@GregYong

too many punches to the head

[yurikpikh28]

@GregYong lol i heard that

[juniorkid01]

mooi om te zien man hoe hard die mannen trainen

[theaccempire]

i cant believe corbett didnt get the win against spong. spong didnt know what the fuck hit him.

[nachtelfirokese123]

tyron is a horny bitch haha

[wandecosho]

WTF? dude that makes NO sense at all.

[hesenes]

Its takin from touch me in the morning but its a new beat so anyone knows? please tell us:D

[kendzir]

wats song in the end????????????

[maikdiego1977]

Dit zijn waardige kampioenen

Tyron and andy you are the best of all

[MusicIndustrie]

whats the last song called in the vid?

thx!

[MusicIndustrie]

lol the camera man of bang bang fighting for water is there too :D

[beckhamye]

nice vid!!!

[hattorih4nzo]

holy shit

[zoeplap88]

very great fighters,both of m

[joemilla]

hitting pads that hard with no wraps or gloves!?!?

[BoxeurDesRues]

Yes, you have to train also without wrpas or gloves, makes your hand and skin strong

[00JakeR00]

No you don't. It will make calluses on your hands yes, but for competition fighting in a ring where your hands are wrapped calluses aren't going to do fuck all.

[TenkennoGunshin]

lol AS is doing better work

[BoxeurDesRues]

Tyrone has more weight. This type of workout is easier von AS.

[chiconspiricy]

Damn right. Fucking little people make all the calisthenics look easier :p

[Masa7o]

just keep training :)

[FansOfK1]

Thanks alot luziono for sharing.

Keep up the good work, cheers!