Jumprope Training with some oldskool tricks

[NeonSharpies5850]

@AKAElementalLord yah i meant to say thats was the record for our school jump rope team not the world record haha

[alessia1m]

im 11 and im better then you but still there is one i can do and you cant but... but but but i cant jump rope back words and do criss-cross at the same time you still did very very GOOD

[JLTooks]

That was rad. Well done!!!

[NeonSharpies5850]

@lelanolx Whats your record cause i have even another new record for our school..its now at 116 :))

[NeonSharpies5850]

@DTLACuriousity Sorry I Meant To Put Record For Our School...But I Already Beat It ...Its Now 116 :)

[NeonSharpies5850]

@lelanolx Really....nice my friend told me it was 65 .. i guess that was myu school record..i set a new record of 82

[NeonSharpies5850]

@xlelanolx Yeah Right!! Lol

[NeonSharpies5850]

Nice Job Im In A Jump Rope Team And I Can Do All This Stuff And Im Ten...( Not Trying To Brag) But You Very Good Im Trying To Beat The World Record Of 63 Double Unders In A Row..Im Almost There Lol...:) I SubScribed

[xlelanolx]

@NeonSharpies5850

Not if I can beat you to it!!!

:)

[MySkateASS]

@NeonSharpies5850 the world record is much more i can do 150 in a row

[DTLACuriousity]

@NeonSharpies5850 Wait, what? 63 double unders in a row? How the f can that be a world record. That's way too easy

[AKAElementalLord]

@NeonSharpies5850

I doubt it's 63 . . . Cuz practically any pro can do over 200 Double unders in a row. As per my knowledge around 60 Quadruple unders in a row is one of the records. Not sure (too lazy to research)

[drumie555]

jumpin for 4 1/2 years now and im 11 XD although i dont mean to brag but those are some of the tricks we do and they seem easy compared to what the king firecrackers do have you heard of booty bounces???? ya well they do stomach knee and back bounces

[lariatadeMIAbuelo]

Heeyyy, still i liked better your "ahh fuck!" video...*(^.^)*, btw I'm just starting to jump rope and just by watching you I've been able to get better!!

[vishuiqual]

Inspirational video. I want to buy a jump rope soon. I used to have one. Great cardio workout. You are a good at it. Thanks ; )

[deafomega]

that was impressive, considering it was jumping rope

I rememeber doing this stuff when I was a kid

[ishimoo]

how tall r u dude

u seem like a giant

i half expected u 2 eat the blue car on yor left

[myfamilynme]

Awesome!

[FromTheMarshess]

Very good! very, very good!

I thought your backwards swop overs were pretty cool!

[jayske4848]

nice but i expected some triple unders too.

[fixingtheproblem]

xlelanolx isnt jumping rope bad to do on concrete or is it just perfered that it be done on wood? Or would I be ok doing it on concrete thanks

[xlelanolx]

@fixingtheproblem

Doesn't matter. I like concrete better than wood. Just get out there and jump.

[vishuiqual]

@xlelanolx Great answer.

[katuray33]

amazing

[Carlino22z]

SICK.

what kind of rope do you use?

[chisaoboy]

How long did it take you to get this good? I just bought a beaded rope and will start using it tomorrow. I'm not very good!

[xlelanolx]

@chisaoboy

A beaded rope will work fine for now. You should be able to do all of the jumps I did above with one. If you practice often and stick with it, you should be as good as me in about a year I would say. Maybe less. After that it's like riding a bike. Just keep practicing and you will get better than I am!

[chisaoboy]

Damn. At first I thought, "This kid's not gonna be so good"... then I saw stuff that I hadn't seen anyone else do! The backwards jumping is really cool... first time I've seen that. And you did it with tricks. Very impressive, bro! Props!

[chillwill120]

pretty good, much better than me for sure!

[Yencompetes]

He is good. When you skip rope this fast to start with you do get tired fast! This is not your average slow skipping. He is good. Keep it up:)

[Goukimessatsu2]

all of you people that are saying stupid shit, either create your own video or shut the fuck up. Thanks dude, I definitely learned a few tricks fron this video.

[MrRyanstratus]

I can do much better than those!! And FYI, I am still 12 to be sure...

[OffTheCreamyCrack]

Wow these really are the old school tricks, I remmeber doing the--well trying to as a kid. But hey, I like them!

The backwards crossover is SICK! It took me a while to even learn crossovers lol! =] Now I want to learn it backwards! Great job and keep jumpin'!

[willyjones7]

ow my knees!!!!

j/k

awesome jump rope skills

[aquarian988]

good one pal nice

[joecelen]

u r a pro who says u arent

[LittoBUbbo]

You people needa stop being mean! >=o he is just showing us some tricks aint like jump roping his life

[kentishsteve]

the whole way through i was just waiting for a vehicle to come along take you out like will ferrell in elf

[xsamistonex]

pretty good...but...i've done this when i was about 9years old!!

[akya62]

i think endrance and consistency measures ur jump rope skills. not what tricks u can do.

[macciocapatonda88]

i wish i could learn that

[nhlfan33]

Congrats, Clintastic. I can jump 30 minutes easily w/ out stopping and don't feel fatigued at all. 3 min, lol.

[MajesticMartin]

@nhlfan33 - ur shit!

[SpyAgent528]

I think you need to do to the doctor -- thats literally not healthy.

Oh, and nobody cares

[nhlfan33]

Being fit isn't healthy? The world we live in...

[SpyAgent528]

nah, thats not what im saying. You're obviously just either jumping rope wrong (or not pushing yourself those 30 minutes, therefore not really working on any cardio), or you're exaggerating. i hope its the latter, because my instructor (A black belt, very, very fit) starts to fatigue after half an hour of working out.

[nhlfan33]

@SpyAgent528 I use an Aero Speed rope and have great form. I go easily at 200+ rotations per minute for the full 30 min. The reason I'm that good is because I do it every day.

[SpyAgent528]

when did we get on the topic of the brand of jump rope you're using? you're not gaining anything if you don't fatigue, it doesn't matter how good you are, like i've said, my instructor is a black belt, and he fatigues after 30 minutes, because he's pushing yourself (he obviously practices everyday, also). I dont care how good you are, or what brand of jump rope you're using, this kid is pushing himself, and it seems like you're not.

[nhlfan33]

@SpyAgent528 I skip twice as fast as the person in this vid. I sweat a ton, my heart rate gets jacked up as high as possible, but at no point do I feel out of breath or do my muscles feel overly fatigued. Don't know what to tell you, that's just how it is when you're in great shape.

[SpyAgent528]

Oh, you want me to acknowledge how hard you work, and how better you are at jumping rope than this guy? omg ur liek faackin awsum man ugh pathetic losers dont know fitness man yuh can go 50 min wiffoot breethin hevy m8

[nhlfan33]

I don't want you to acknowledge anything. I'm simply just relaying that I can in fact skip for prolonged periods of time without feeling out of energy or breath. Some people are fit -- I'm one of them.

[SpyAgent528]

@nhlfan33 as is the man in the video, so why are you bragging? i'm a purple belt in martial arts, and a blue in haidung gumdo, and as I think I said this before, but, I also exercise, twice a day -- jump rope for 30, sprint for 30. Do i post that on related videos? no... there are plent of people who're fit, there are plenty who choose not to be. Some get a high out of it, and it makes them feel alive, others, would rather not. who the hell are you to brag? I highly doubt anyone cares, tbh

[nhlfan33]

@SpyAgent528 I'm not bragging. I'm simply trying to communicate to you that I CAN in fact skip for 30 min at an intense, proper pace and not feel winded/fatigued -- which was why we're arguing. You seem to assume that if there's somebody out there skipping for half an hour and not feeling fatigued, that they MUST be going slowly or doing it improperly.

[SpyAgent528]

@nhlfan33 Communicate to me? No, you're bragging... you commented, before I responded, before you even knew I would comment back or even read your post, that you could do better than the guy in this video (i'd like to call that bragging). and once again, I'm just telling you, if you don't seem very fatigued, you're not pushing yourself, not that you're doing it wrong.

[nhlfan33]

@SpyAgent528 You again fail to comprehend beyond your own ignorance of human fitness levels. You assume that one can't skip for 30 minutes at an intense pace without feeling fatigued. And in your assumption you fail to realize that, in high enough conditioning, the human body can very easily jump rope at a rapid pace for extended periods of time without muscle exhaustion setting in.

[nhlfan33]

@SpyAgent528 I skip an hour a day, every day, in two 30 minute sessions. The jump rope I use, as mentioned before, IS relevant -- that's why I mentioned it. If you knew anything about skipping - which you clearly don't, evidenced in your flawed logic -- you'd know that the Aero Speed Rope is designed for advanced users. It's the fastest rope on the market.

[nhlfan33]

@SpyAgent528 For those entire 30 minutes, I'm physically turning the rope as fast as I can (which is a blistering 3-5 rotations per second, so don't talk to me about going slowly), doing running skips with advanced tricks mixed in, and I don't stop a single time until I'm finished. So shut the fuck up, because you don't know what you're talking about.

[SpyAgent528]

Damn, roid rage? Calm down, and you've just further proved my point that you are bragging. And, no, I don't know much about jump roping, I simply do it for the great cardio workout, but I'd only hoped you would've assumed that, seeing as how I'm looking at this video........... again, if you feel no exhaustion, you're no pushing yourself. as simple as that, doesn't matter how cool it looks. sorry. &you're going too slow. yuh u kan has speed

[nhlfan33]

Face palm.

Again, in your delusion you fail to consider that a human conditioned properly can push themselves to and pas their limits physically without fatigue setting in. Moron...

[SpyAgent528]

nah, try to push yourself. &stop bragging it's only jump rope LOL

[nhlfan33]

So, to you, pushing yourself must lead to physical fatigue after 30 minutes of jump rope? What you fail to realize -- and what I'm again having to reiterate, because you're too dense to understand -- is that, if one trains in the same activity regularly, at the highest possible pace, they can reach a point where their body is at such a strong fitness level that they do not feel the affects of fatigue. But, this is like trying to teach calculus to a retard -- it just isn't possible.

[SpyAgent528]

that wasn't a very funny metaphor. i mean, the fact that you keep saying that, yet you keep commenting back, IS funny, because clearly i haven't really cared much about the topic since i first commented back at you. but, since you seem to be roid raegin' about it, so by this logic you can go hours without fatiguing? no? push yourself, you'll get better.

AND, I SAY AGAIN, LOL IT'S ONLY JUMP ROPE. Try other things to improve your cardio

[nhlfan33]

You're an idiot. I'm ending this once and for all. Distance runners, the world class type. More specifically, the world record holder in 5k and 10k. He can run the 10k in 26 or so minutes, I believe. Since he is so well trained, he's able to run as fast as he can for that entire period of time, and doesn't feel fatigued. Same concept but with the jump rope. By the way, jump rope is the best cardio you can do. Moron.

[SpyAgent528]

ROFL when did I say it wasn't? i'm simply saying IT'S JUST JUMP ROPE! i'm in two martial arts, i jump rope for 30 minutes then i jog for 30 minutes, I may not be the brightest, but mind you, I'm only fifteen, but i eat for purpose&not pleasure, so, at my age, i'd say i'm pretty damn fit. I would've only hoped you would've guessed that I was kidding and took no serious thought or response to anything you've said, but apparently, YOU are the idiot. Calm down, dude, please. Christ

[akya62]

ur cool

[lukec371]

do you want a fuckin medal or something? perhaps a parade thrown in your honor?

[nhlfan33]

@lukec371 Shut the fuck up, Luke.

[ayygomez]

@nhlfan33 no offense im sure ur are in great shape, but your use of the word fatigued is not right. There is a difference between fatigue & just breathing heavy b/c your heart is working hard. I train jiu jitsu & do boxing as a cardio work out, jump rope is my fav thing to do b/c its the best all around work out u can get. i can roll for hours & not get gassed but im still breathing heavy. i do what u mean by "its just jump rope" b/c its what u do in grade school, but its extremely good for u.

[brummiestu]

Jesus, why are some people so negative on the comments board? Fair play to u mate!

[ministryencourager]

I like your tricks.. You've got some pretty good tricks.

[Xxanimeluver4everxX]

koolness

[wurble]

good skills man. you must be pretty fit, I just got myself a jump rope to use for workouts, first time I did it I was in a heap on the floor after a minute. I'm trying to get the "double under" but keep smacking the rope on the floor on the second rotation.

[xlelanolx]

Keep practicing, you will get them. Your rope might be a little too long. When you stand on the middle, the handles should end at your armpits.

[wurble]

Yeah I think it's my lack of technique really. I only just got my rope this past weekend having never never used a jump rope before. I managed to get a double under lastnight though, but was so pleased with myself I completely lost rhythm and tripped over the rope. I'm amazed at how much of an intense workout it is.

[MrNick79]

and in a polo....sick! haha

[Luciek69]

How do you learn to do double unders?

Great vid.

[xlelanolx]

Practice. Spin the rope really fast and jump higher than you normally would. Starting out, I would try to jump as high as possible. Lightweight shoes help too.

[youknowmystyle]

Not fucking bad. Good shit.

[tapper7724]

wow sick i can barely do criss cross

[bmxjeremy]

ur kind of killing yourself out there sson, take it easy, its not a job

[jobrosfan133]

wow he's gud

[wins457]

You don't look as in shape as you are. Even though, you do the moves you don't make it look easy and 2:38 wtf is that? However, you are doing the moves and you are in great shape, good on you.

[dwillztxnew]

nice man,..... so white men can jump... just not high lol

[TClareR]

so cool!

[robertcox428]

Pretty impressive. I've been jumping rope for about a year and can't touch this. I'm just now mastering the criss cross. But your video strikes me as more entertaining than purely instructional. Do you have any interest in posting step-by-step instructions on your techniques from this video? Might prove very helpful.

[xlelanolx]

Thanks!!

I do have a video with some instructions and tips. Check it out in my other videos.

[pandappotamus]

Just mastering CRISS CROSS AFTER A YEAR! AHAHAHAHAH. What. really? Thats like the easiest thing.

[robertcox428]

Glad to hear you're so awesome ; some of us have to put in the time and work to be good at a thing and don't waist time with pompous comments deriding others in order to feel better about ourselves. I shouldn't bother, but in my defense I'll point out that it didn't take me a solid year of working at the criss cross everyday to get it down--it only took a couple weeks when I really focused and put in the time. Not that it matters--you'll be the same jackass no matter what I say.

[pandappotamus]

...yea... no not really. I am awesome though. I'll agree with that.

[robertcox428]

Hey pandappotamus, was wondering if you might have any pointers/tips to offer on mastering a backwards criss-cross? Or maybe you know of some videos? Maybe it won't take me a year this time if I get some decent pointers. Just thought I'd ask.

[asimplewasteman]

I THINK UR A BIT OUT OF BREATH

[Krumpenstein]

That was all done at pretty high intensity. Try sprinting around the block a couple times. I think you might be a little winded.

[BlackHaloGoddess93]

I used to jump rope in elementary.. XD with a lot of people doing double dutch, and I ordered 2 ropes for freestyling now, so I'm learning. :P

[aurreco1228]

nice dude!

[gone545]

Good job man...jump rope is probably the most practical way to do cardio. All the old school bodybuilders did it too. Ever get hit in the face by the rope? So painful lol

[gilbert253]

try to jump rope backwards you get hit in the asshole

[Boipeva]

show de bola

[itsnot2l84sk8]

That was insane......

[pattylew32]

tight

[GSCP77]

try not to land on the ball of your feet as much... but very impressive man... great cardio and thanks for posting the video.. your pretty sick

[Cinz36]

HaHa lol! I can do all the moves exept from the last one :P! I am 11 and I can do about 50ish double jumps in a row :O LOL!

Could you make a video showing how to do that last move you did?

[tompeppers2]

ive just started skipping, dude... i was well impressed! i thought u were going to be shit but u rocked!!!!

[johnwelshmorris5]

check my skipping video out dude,i do the cross over then the left to right then under tricks.top class if will show you how to do it to

[OGskater223]

u crazy muther fucker

[FlippinPin0y]

Double Under without jump really high? I give you props!

[partygal111]

keep it up! if u keep practicing, youll do better and better! :)

[donrico2211]

the truth is.. hes pretty good! professionals are better.. fact

[UsaJumprope]

I'm a national champion jump roper, and thats pretty good for a beginner. keep it up!

[ouugla]

nation champion jump roper...eh.thats very unnatural topic of expertise..AHAHA im not making fun im saying thats a special talent you strived for..i like special people cuz im special

[DrawnCrayonz]

im having jump rope for heart in my school

[antieichi]

sorry^^ but that`s not very good

[xlelanolx]

I saw your vids. Your very good. Maybe I can be as good as you one day.

[Dummie1230]

you did some doubleunders criss cross and side criss cross and speed and backwards criss cross and 360 but u did it wrong and i don't no what u did at the end it looks wierd but its good and i'm a jumper too but i don't have videos on it

[xlelanolx]

Yeah, I'm no pro. I used to jump in in elementary school over 10 years ago. I just picked up a rope and decided to show my old school skills on video. Thanks tho.

[puppyhead10]

i just started im in jump rope club im 9 and a really fast jumper

[xlelanolx]

practice makes perfect

[yourcrazy6321]

WOW UR GOOD

[sof815]

So cool!!

You should upload a video where you show these tricks in slow motion and explain so you can teach us beginners :D

Great work

[xlelanolx]

thx! I already have that vid posted, look for it :-)

[sof815]

yeah hehe i saw it 1 second later after posting the comment.... Dark though!! And still great

[sof815]

Yeah, I saw 1 sec after posting the comment.

Thanks, and also love the ending xDD!

[gunplay596]

a little rough, but good stuff!!!

[mbiaknee]

Lexi Scored :  700 in the cradle!

(Age 15)

[xlelanolx]

What?

[LittleMsSika]

Loved it! Thanks!

[evatje555tokiohotel]

what's the trick at 2.33?

[xlelanolx]

the cradle

[MRosamaa]

whats the trick at 0:54 ?

[xlelanolx]

That would be the matador.

[ddultimate]

very good,just alittle more practice also learn boxing skills so u can be lighter on your feet.

[xlelanolx]

Thanks, I will be learning some boxing skills very soon. I am excited!

[DafyddHuw]

Whats the trick at 0:57?

[xlelanolx]

It's called the matador.

[xinaj23]

just a little advice...

shorten up ur rope. youll be able to do all those tricks a whole lot easier! and relax a little more. youll look more graceful, but other than that nice job!

[satownhustler210]

nice but try doing that stuff on one leg switcing your body weight for 15 mins then you got how i jump rope.

[Digadog81]

That's cool but learning those tricks really only takes about a couple of hours once you get your timing right. I jump rope between my sets just to keep my heart going. It's an older lady at the gym I go to she is good as hell jumping rope backwards but she cant do tricks jumping foward. I learned my tricks by looking at a Floyd Mayweather video and putting it in slow motion. Like I said once you get timing on the swing and the jumps. The crossing and the doubles are a piece of cake.

[Nolan729]

This is an awesome video. I've been watching it a lot to try to learn some of these tricks.

[jms1289]

that was amazing maybe do asome vids showing how to do the tricks

[monkey203113]

WOW THAT WAS REALLY GOOD MAN WELL DONE

[jfd1617]

Awesome!! ;)

[skulliz]

WOW! THIS WAS TOTALLY AWESOME!

YOU SHOULD MAKE A SPONSOR VID!

xD

[argallaos]

I only jump rope for kickboxing, to get faster, and i learned some trcks, but hat is fking cool..

[cadd918]

Holy crap, that was awesome! I want to pick this up for total body conditioning, but it's so hard to do! I made a video a few weeks ago....and sadly, that's the only thing I know how to do. I'll try to cross next time. How on Earth did you learn those tricks? Keep it up!

[crazyfrogs33]

wow, you are veryy good :) i like this sport too..:D

[xlelanolx]

thanks, keep practicing!

[anthemofadam]

dam that move you did at the end was sick, i wanna learn that shit. i only do it for boxing though, you seem like you really do it for the sport.

[xlelanolx]

haha thanks! funny you say that, i mainly just jump rope for cardio and quickness. i like to jump in random dirrections and (skiing side to side, or jumping in x's) as fast as possible sometimes too to train agility, something you can do to train boxing to keep your feet more farmiluar with the ground and constantly having to jump back and forth. Its good stuff ;-) keep practicing!

[brighttanvir]

lol its like it was a part of you lol anyways great vid

[shmoofoobean44]

lol some guy just walks accross. great.

[juanf88]

thats cool how u can jump rope backwards. cool tricks.

[xlelanolx]

thank :-)

[Sinnister81]

awesome, there really is no how to on youtube, and ya if you could teach us each of the moves one by one and slowly if possible that would be awesome. Thanks man. great vid!

[xlelanolx]

alrighty, added another video! check it out!

[Sinnister81]

Can you teach us how to do the footwork?

[xlelanolx]

sure, i would like to give a sort of instructional video to jump rope and tricks as well as some nice tips to remember and different kind of footwork that i use sure! im going to try to get a video up sometime this week.

[xlelanolx]

thanks, i will do next time, ill go through the basics and what not. thanks for watching and commenting!

[ThePruductions]

maybe next time you could like teach us slowly how to do the tricks but ya cool vid