TOM HILLS DOJO - GOJU RYU - KATA - SANCHIN KATA

[Longi1974]

We do this Kata slower, with an emphasis on the breathing, the rooted sanchin stance, and the tension of the muscles required.

[TOMHILLSVISION]

@Longi1974

HI - SANCHIN CAN BE DONE SEVERAL DIFFERENT WAYS AS POINTED OUT AT THE BEGINNING OF THE CLIP. THE EARLIEST VERSIONS WERE ALL OPEN HAND AND DONE IN FOUR DIRECTIONS NOT ONE.

DOING SANCHIN ONLY ONE WAY IS LIMITING THE UNDERSTANDING OF THE ELEMENTS WITHIN THE KATA.

REGARDS TOM

[AurumenK]

hmmm, the goju ryu I was taught is slightly different which variation is this?