When you lose a lot of weight your body needs periods where it need time to adjust to the new conditions it has to deal with. You are lighter and your body can move faster, it doesn't need so much food anymore, you can get up out of a seat faster, etc, etc, etc. A plateau is a time when your body adjusts to all those changes. Wen your body is finished adjusting it will again be happy to lose more pounds.
Wow! Are you kidding me, you broke the 200 mark. You should just be happy that you are no longer 200 pounds. Wow! How exciting. Don't be yourself up, because you have lost a lot of weight.
i have a way of losing a pound a day....
TubbyWilliams 1 year ago
50 lbs lost! go girl!
mousette8 2 years ago
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Cheat days help you break out of a plateau.
Don't worry when you hit a plateau.
When you lose a lot of weight your body needs periods where it need time to adjust to the new conditions it has to deal with. You are lighter and your body can move faster, it doesn't need so much food anymore, you can get up out of a seat faster, etc, etc, etc. A plateau is a time when your body adjusts to all those changes. Wen your body is finished adjusting it will again be happy to lose more pounds.
jackcarpentersax 2 years ago
im tryin 2 lose wieght 2 but it is hard wish me luck i wiegh bout 185
909beatbox 2 years ago
Wow you lost like 30 pounds you should be proud of yourself! I used to lose a pound a day but it was because I wasnt eating as much so ya
ocean96113 2 years ago
WHOOO UNDER 200 POUNDS. :D
i cant beleive how i felt when i reached under 200. :P
keep up the good work
narutogreen2000 2 years ago
thats really good for just 4 days
me123change123 2 years ago
Scale: HI
lol
SheiRaga 2 years ago 3
Wow! Are you kidding me, you broke the 200 mark. You should just be happy that you are no longer 200 pounds. Wow! How exciting. Don't be yourself up, because you have lost a lot of weight.
sdene30 3 years ago 8
congrats girl stay healthy!
PoshQ09 3 years ago
That must be a wonderful feeling, you deserve every moment!!
teeteemomii 3 years ago
You are doing great, keep the faith. Almost 2 lbs is better than a gain any day :-D
Seedcovers 3 years ago
Congrats to making UNDER 200!!!!!!!! :)
Keep it up! You WILL get there!
xadiabe 3 years ago 2
i love the part when the camerca zooms in and makes that noise and then says hi theraputic sounds. lol
truwoman01 3 years ago
Girl, Good job! keep doing the good work!
flyazznena4 3 years ago
GOOD JOB!!!!! omgosh
i'm going to work out tomorrow morning
this is so inspiring
thank youuuu!!
jassybustos 3 years ago
You are doing great! I would give anything to be under 200 pounds again! That is an amazing accomplishment! Keep up the good work!
guppygirl70 3 years ago
YOU GO GIRL!
Soon2BSlimBABY 3 years ago