How to lose 10 pounds

[Hayden1797]

I'm 13 I Weigh 132 pounds but I want to get to 110 I've been working out nonstop! And eating realy healthy like fruits and vegetables and protean and it's not helping

[ThreeDaysSasuke]

Kso, Im 11 (Pfft Yea Yea Ik=.=) And im about 5 feet? I weigh 120pounds :L ik eh? I wanna get to 90pounds. I need some help? I wanna be skiiny when ima teen :x . Helpz?

[BabyBonzai]

@ThreeDaysSasuke Try going to a more realistic goal like 100 90 is TOO skiny

[ThreeDaysSasuke]

@BabyBonzai But I look FAT, it's all belly fat.

[BabyBonzai]

@ThreeDaysSasuke it cant be that bad trust me im 12 and weight almost 130

[ThreeDaysSasuke]

@BabyBonzai Yeah, but I'm getting fat. D;

[welshsoldier211]

since i left football, ive gained bout 5 kg, im 12, bout 5 ´4, and i way 53 kg

[silverpixel2]

I'm 13, 5''3, and 78lbs. Is that bad?! :|

[fadia2003]

ya you have to gain some weight.

[BabyBonzai]

@silverpixel2 ya thats really skinnny

[itschristycrocker]

yeah so i am 13- 5 foot 4- and weigh 97 pounds- over weight or under?

[HeavenDimock]

thats underweight

which in todays world is "hott"

[itschristycrocker]

i dont think its hot or anything . so what is my weight range then?

[fadia2003]

your okay.

[giginhite]

well thats not true, i eat leass than 1000 calories a day, and then halloween came around, and i still maintained my weight (14 years old 114 pounds... belly), and yah, you don't notice weight loss until you lose 20 pounds

[yoyoudude3]

exercise isnt actually that bad for you yes it does contaminate sweat and sweat takes out from all the water and bodily flueds in your body but it is good unless you sweat like a pig then its bad.... HI my name is kaitlyn i am eleven years old and weigh 151.8 so i am trying to lose weight and just by eating good and a little exercise is good for you maybe a little WALK through the park or even around your neighborhood evryday you will lose some weight ttyl

[TimpBizkit]

I guess the second fastest way is to give birth to a baby!

[TimpBizkit]

I lost ten pounds in two seconds - it blew out my pocket LOL

[mychemluver101]

haha!!!

[Guinto1011]

am i fat? i am 5'5, about 160 lbs and im 14?

do u guys think im fat?

please respond

thanks

[carebearfairies]

go on google and type in BMI and calculate it and it'll tell you there, im 5'11, 14, and i weigh 160 and thats a healthy weight

[Fafi410]

noooo, ur just right.

[Guinto1011]

u sure ?

[Fafi410]

yes =]

[thesupergeeks]

hey jus go on the net and type in body mass index that will help you :D

[tmwceltic]

yes

[TimpBizkit]

I'm 5 foot 7, 145lbs and am 19, so i guess you're fatter than me, but I'm fairly skinny. (but not ridiculously fat - maybe a little tubby unless you're ripped with huge muscles!)

[bully129]

I'm 5 foot 9, 175 and 14. I'm not over weight though. I've gotten a little soft, so I'm trying to work that off.

[M16soldier]

am i overweight if im 90Ibs andim 12 years old and 5ft?

[littlesunshine101]

no ur not

[nekitapuppy]

am i fat if im 133lbs and 14 years old?

[mustkillosama2]

well it depends how tall u are

[godzillawithfries]

-.- im 178 and 13. you are probably supper good looking. im tall though

[starryeyes78]

When your sleeping you burn 60 calories per hour

[vmlangdon]

If a persons RMR is 1400, they have to eat LESS then that many cals. per day to loss any weight. Making a generalisation like 1,000 cal per day diet is unhealthy is bogus.

[kecakurdan101]

Thank you for your advice.