The Basics of Back Pain (Back Pain #1)

[debrada47]

Great Info Doctor!

[sweetkittytwine]

part 2. pain and still working 13 hr shifts on my feet lifting heavy people. R.N. hospital will screw u too. no Dr. will give me even a norco because they do not want nurses that need meds. if i go to see a new Dr. i am afraid they will think i am a drug seeker immediately and i will be ushered out the door. i hurt so bad and limp all night at work. what can i do . the main has now caused severe depression. help me plz.

[sweetkittytwine]

3 yrs ago i injured my back on the job. work comp screwed me because i let them thinking they were the working persons friend. i saw their insurance Dr. and he hurt me on the table and made me cry. then signed a paper saying there was nothing wrong with me. he then travelled down the state as he is payed to do turning down injured ppl for the insurance compant. he makes million a year doing this i found out. after that no attorney would touch it cause he is too powerful. i live in agony .

[Chrisruffolo81]

PLEASE MAKE THE ABUSE STOP. IM TIRED OF BEING ABUSED!!! MAKE IT STOP THEY DONT LISTEN!!

[TazzyProductions]

I was wondering if there was someone who could help me. I was doing running today in school and I will admit that I haven't done running for a while. My thigh start to hurt and ache. I got home and now my thigh doesn't hurt but the back of my hip and a little higher does. Basically from my left kidney and below. I drunk some soda and it started hurting again. It hurts to move. It's like a sharpish achey pain. I don't have a good diet (crisps, chocolate, but I drink orange juice :p)

[MisterBlinkyTheGreat]

I'm 17 and fell asleep ontop of my iPod for about 2 hours and somehow this has gave me extreme backpain the following day. Really painful whenever I move a muscle affiliated with my back.

[bsnim]

thanks for the video, helped a lot!

[FIGHTFANNERD3]

i cant even get up without crazy pian

[PowerMagazines]

I edit at a magazine and sitting at a desk all day kills my back...After putting a pillow behind my lower back for years I finally bought an ergonomic belt last month that a friend recommended called the SIT4EVR. It took a little getting used but now has totally erased my back pain. I think I need a new mattress too though!!

[Lionsafari1]

TheHaloChief117 to much masterbation can cause lower back pains... Judging by ur age ur probably beating that meat a little to much...

[TheHaloChief117]

my lower left back has been hurting for weeks! I'm only 18 wtf

[joshy4]

check out STOP-BACK-PAIN.INFO

[benjovi55]

I used to have back pain until I took an arrow in the knee.

[flapjackattack4]

parkour = back destruction



[2250mrhacker]

I got back pain for eating burgers, is that normal?

[AsktoniaCp]

I have backpain now, I find lying flat down on my bed is less painful than moving around or sitting upright.

[Espenji]

King coil mattresses are the devil.

[InfectedInHD]

thanks!

[EssentialFeeling]

A good massage can really help for many back problems.

[BaileighIndustrial]

I having been having a lot of lower back pain lately. I was working in a job for 7 years where I was constantly standing and my back was fine, but now that I have a desk job my back has been hurting like crazy.

[EssentialFeeling]

massage can also help allot for any muscle pain

[drtchiro562]

This is completely consistent with modern chiropractic theory.  Modern chiropractic treatment is based on biomechanics and maximizing functional motion. If you have more questions, please feel free to e-mail me or check out my website. DrTChiro.com

William M. Thomas, D.C.

[NukeCorruption]

yesterday i went walking for fun about 10-15 kilometers, i usually don't do stuff like that. and now my legs and back hurts like hell. if i lay down it doesnt hurt my back so much but when sitting or moving it feels horrible

[alanheath]

@NukeCorruption That should have done you the world of good. It is possibly the muscles hurting because they are not used to it although I do not understand why your back is hurting.

[TeamRKScrappyJ]

They should get the Shoedini

[thomascolin12]

Im in hs..and the cure for my chronic back pain..is pretty ironic ... (:

[hashmeful]

i suffered a lot..backpain and other pain.. this helps me alot

........[bit.ly/l8pNce]......i hope it will others too

[FixYourBackDIY]

We agree! Our protocol is also interesting... visit our profile!

[mahanjeet]

Before you start please read these two books: "Healing Back Pain Naturally: The Mind-Body Program Proven to Work " by M. D. Brownstein, and "The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It" by Pete Egoscue

[dutoitsally]

Klass Vaki, an Orthopaedic Body Support, researched and published. These products have been reported to be beneficial for the following back-related conditions: muscle spasm, sciatica, fibromyalgia, osteoporosis, scoliosis, discectomy, laminictomy, fusion, arthritis, osteoarthritis, rheumatoid arthritis, ankylosing spondylosis, ME, cancer, prostate problems, coccyx problems, neck, calcification, decalcification, hip problems, knee replacements, decubitus/bedsores.

[fy5pp]

yes i like the video

[fy5pp]

good vide

[MrCali925]

@bcordova1234chivas hey i have the exact same Mutha f#%*en problem? And im only 18?

[RolandJDrizzy]

@MrCali925 dude i have the same thing and im 18 too but i got my back pain from an injury :(

[madushiawindra]

Best chance to get an Asian lady lushfmlk.info

[burstingnappy]

Theres a skeleton behind you

[bcordova1234chivas]

i have this lower back of pain and i am very young i don't know why i get this but it hurts so bad

[phuckthis1234]

@bcordova1234chivas Mine started in my 20's some people get it even earlier. Go to a DR. but dont just let them put you on pain pills. They will help a little bit for a little while than make it much worse. If they give you pain medication just use enough of it long enough to strengthen your core and in my case get rid of my gut. that extra weight pulling in front makes a very big difference.

[TheTlev89]

Interesting.Please check out my articles at article base

Todd Levine chiropractor

[halfmumi]

is there a way to improve that shock absorbing fluid??

[Jayferrara1]

Dr ben loparo a quack from waretown nj told me to drink grapefruit juice to cure all back pain. After he tryed to bill my insurance company for 30 stright visits , i no longer go to him. Stay away from dr ben loparo a quack.

[danielkirk1]

@Jayferrara1 lol

[marylove2006]

I always have back problems..Is this normal for a 24 year old ??

[BasherCoon]

@marylove2006 I thought the same thing when I was 24. 27, now, and it hasn't gone away-- Get used to it! :) Thankfully with the occasional chiropractic adjustment, once every six months or so, you can walk taller, have perfect posture and minimize discomfort for your average back-pain issues. I was -26- when I went to a Chiro for the first time, and I regret not going when i first developed aches and pains. It helps THAT much!

[TEAMEEXTREME]

My backs hurts sitting standing sleeping running bending. Anything possible u name it and for sure it will hurt.

[sulivel]

@TEAMEEXTREME have you tired physical therapy? DO NOT go to the chiropractor, that man messed up my lower back.

[TEAMEEXTREME]

@sulivel not a chance. i just put special creams then i stretch it out at night

[commanderlucifer]

actually to me it isnt mostly chairs, most of the time it is my sleeping position.

BTW my backpain right now is to unbearable to sit down

[annythepip]

so all I gotta do is sit on the floor to make my back feel better? some how I think this guy is a fucking lyre but I'll give it a try.

[sulivel]

@annythepip no, you have to check out his book... anyway, I think his methods might be effective since yoga and pilates is like physical therapy streches.

[DamienMearns01]

I have before and after photos my how My Scoliosis went from severe to negligible in 8 sessions and stories of road accident victims who had back pain for years and were sorted out with a few sessions of Theraflex You tube search : mjYU_fWhjU4 Facebook Group “Scoliosis Cures and Pain Relief” :

It’s light years ahead of anything else in back treatment – get your doctor to get one.

[id0stuff]

yeah it sucks, i limp half the day until i can lift my left leg fully, but the next morning it's back to being stiff again

[narutoSU8D]

@id0stuff you shud drrink more milk and calcium pills and strech more thats how my grandmother did it when stil was 86

[metroman2160]

Sometimes back pain is kidney Related Trust me i know

[jrandrade777]

@metroman2160 kidney pain is diffrent than backpain like the location or is it the same

[bettyloo1986]

I am in real pain I can not sleep and it wakes me up when im half asleep =(

Not just my body hurts my nerves hurt that just go straight to my head.

I will have to call a doctor ASAP =(

[ybernard97]

I wear a Body Magic to control my back pain. And it really works.

[thebackspecialist]

The only way to really deal with back pain is through the Alexander Technique.

[Phebilin]

My back's better

[paki786hud]

my back killin atm

[LowerRightBackPain]

One position we often use while sitting in a chair is crossing our legs. For Sciatica and Lower Back Pain this is a huge problem. The added pressure on the Sciatic nerve and the twisted position of our hip in this position adds to the problem and pain.

[centrino691]

I'm feeling back pain allot when i get off work. I'm in construction its like when i get home my back starts to inflame all night and than next day i get up and go to work it still hurts but when i start warming up it goes away until I'm off to home again.....

[GuamKomudo]

You should try stretches or something. Just do some every morning and night, or at least every morning =)

[nic190]

my doctor is a dummie ,all the years of pain. and i believe it was a large kidney stone.i though it was my my lower back.found on a ultra sound.

[nic190]

had back pain all the time,with back spasms for years ,just had a large kidney stone removed 5 weeks ago. i have no back pain at all.

[omid11]

try pull ups worked for me

[thebackspecialist]

The only real cure for this is Alexander Technique, try me.

[duelistxistenz]

I've got back pain for several years xD But the last week or so, it's been worse. Can it be cause of my height? :/

[conoconnor]

@duelistxistenz Yes. I've been having physiotherapy for a number of weeks now on my back, and she told me one of the main reason for my back pain is because of my height. It results in me lurching forward when I'm standing, and bending over a desk at school. She told me to fix my posture or you can kiss goodbye to sport.

[miraclbab]

my back hurts all the time

[nikolai1122]

If s.o have back pain can write me may be I can help

[yogibear698]

Thanks for the info. My back hurts as I type this. Help me doctor.

[ratking58]

tnx when i got up this morning my back hurt like hell

[maryjohnson2134]

I use a G2 back stretch mat for my pains

[websta95991]

So does sitting in the chair cross legged and the chair leaning back any better for the back than just sitting?

[KonaSkateUk]

Anyone have any idea what I have wrong with me? At the very base of my spine one of the columns seems to be pushed inwards and I get a grinding pain around that area. Also if I lay down on my front...and push my hips out infront of me forewards...I hear a crack or a pop and it takes away the pain. This cant be good for me can it?

[lolland30]

my advice,see a doctor and an alexander technique teacher, dont do the movements that makes that cracking sound.

[katanaaus]

I am a long time backpain suffer, It sounds like yours could be simple, I think a good cyropractor could help your kind of problem, 9/10 of them cracking popping back problems can be fixed, If you have already seen one take the next step with your doctor and be persistent with him or her so they know your serious, Backpain is terrible isnt it..I hope you can fix your problem soon.

[KonaSkateUk]

I have since talked to my doctor and he says that my problem was caused from shock going up through my legs and into the base of my spine from skateboarding.. (Think jumping off a 4ft ledge and landing with your legs unbent)

He says to leave it alone and just do gentle back streches every morning and not to do anything too streneous on the spine for 3-4 weeks. ;)

[shhham05]

My back hurts so much, how can i fix it?

[awkwardface]

duc tape fixes all

[BanditXYZ21]

It stopped XD I found a way You just rest and drink a lot of milk also try to touch your toes while standing up and dont excercise for about 1 month

[itrainsinoctober]

If you have low back pain, mid-back pain, etc., there is a really good book called "Healing Back Pain" by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT "about" anatomy in general. You can google his name. You can probably find it at your local library if you don't want to purchase it. P.S. I've had 2 discectomies in the past - didn't know better, and........yeah, it's a really worthwhile read.

[BanditXYZ21]

it hurts on the lower sides of my back not the middle -_- it hurts so much

[loveyourposture]

i love structural integration also known as rolfing it works with the body function through gravity bringing grace and balance to the being

[guarani527]

put slpooge on yer back

[mayorde18]

if I have a lot of muscles in my back.. will it stop hurtgin?? I play guitar and it hurts in my upper, left part (no the shoulders)

well, if muscles doesn't help, i have to do it anyways, I have scoliosis, and my doctor said i have to train

[rollieroller]

ow yeah and i dont like your tie fucking ugly!

[xxyADAMxxy]

so wut do i do when my back hurts?

[colscols]

o and check out my book ...yer right

[sboopathinkl]

very nice

[hiodr]

what a dope. wrong on all counts.

[vasidc68]

I have a practice in Maryland that allows my patients to pay what they feel their services are worth-no set fees. It is called an Honor Fee System and it works! Check out my website at taneytownchiropractic(dot)com.

[jazza2000]

Mckenzie technique, end of.

[4721rfghs]

I Dont think this guy is a real Doctor

[fvckyou22]

fuck i cant even sleep my back hurts sooo much

[yellowman88]

I hear you. It annoys the hell out of me when i go to bed. I lose like 1 or 2 hours of sleep every day because of it. I started to use my computer standing up. I put my computer on a tall desk. I do some lower back strength exercises too. It getting a little better.

[mayorde18]

the back can't be stopped with excercises or different positions

molar pain can't!!!!! unless you knock it out or go to the dentist

[Greg151gnew]

thanks

[makoixtan]

doc, do u have a scoliosis?

[chaodomingo]

this is bullshit

[kabbage420]

I've actually read his book and have followed his program for almost a year now. My back feels better now than it has since before I first injured it.

[metnallica]

The doctor has a bad posture lol

[myRoxas]

second, this is realli useful thanks!