Maurice Jones Drew Workout Routine

[realwill72]

He may be tiny but he could still run over me..

Love you Jones-Drew

[MrGestep]

he sounds like damons wayans jr

[swampa904]

Bonafide animal mjd

[gec2007]

merriman got blown up!

[gambino617]

dude got a pitbull neck.

[swaapo]

what a stud. perfect build

[ThaNoiseBrigade]

Is it bad if MJD wants attention? He seriously deserves it. 2nd round draft pick, he proves he should of been early in the 1st round. The dude is powerful, fast, agile, strong..what more could you ask for?

[NFLDRAFT2013]

CHECK OUT MY NFL WORKOUT VIDEO!!!

[ConfuzedwithaZ]

Im a freshman, and I'm taller than him, but he squats probably double if not triple my weight lol.

[IisGoodLooking]

@ConfuzedwithaZ height has nothing to do with strength. Tall people are actually weaker than short people because they have brittle bones and are more prone to heart disease. These are proven facts.

[stallionskid123]

@1:37



[5020maine]

jones drew is a beast

[peplajso]

a man cannot be saying sexy when it comes to his own body... its fucking gay!!!

[mrdezara]

@frxo56 that wasn't Shawn merriman

[frxo56]

Shawne Merriman shredding 1:38

[inthecut7]

so sick dude

[bathy270290]

its all about strong legs and core , fuk arms you do your arms wen u hold the heavy weights when u deadlift

[downonbarbe]

1:32  damn....jaguars staff can't fix that elbow...yeesh..

[downonbarbe]

You can immediately tell he's from the Bay!!! 510!

[Khonsu1212]

the booty is a muscle

[DJA216]

He still overrated

[gridkid95814]

@DJA216 how you figure that? , he does damn near everything for JAX.. 

[gmoneyisback]

@DJA216 u on coke

[VicInNocal]

@DJA216 Good player but he is a total ATTENTION WHORE. He's always trying to gain more Twitter followers, or get on some TV show, or advertise some product, or get in some magazine so people "can see his body", and I know for a fact that the second he steps off the football field we're going to be stuck watching him on TV as yet another one of these talking heads. Maybe if MJD focused on just being a football player & not trying to "build his brand" he might actually make the playoffs one day

[wetnoodleslapper]

@VicInNocal MJD is one of the best rb in the league, the Jaguars not making the playoffs is not his fault, a rb doesnt carry the team to the playoffs. The only rb 2 ever do that is barry sanders and his team still sucked.

[jaxbchbabe]

i love DREW-VAL but hes cocky as hell! LOL

[watsongsx]

he looks like a lumpa lumpa goooo adrian peterson

[MRbassmasterman]

@watsongsx your a fag

[watsongsx]

@MRbassmasterman jajajaja you too

[imdave1990]

LT is a lot more respectable than this guy

[MRbassmasterman]

@imdave1990 your a fag

[HanzSygnal]

"/sarcasm" ? Southpaw dude is soft ANYWAYS MJD is the most chill personality in the L

[Southpaw447]

BTW, I hope all you idiots babbling about your squat stats are using freeweights and breaking parallel

Otherwise, doesn't count.

[charlieb98267]

met him in real life cause my godfather tutan reyes plays in the nfl with him

[fireite605]

Can't buy that off Ebay lol...

[mo23lav]

@fireite605 fag

[matt61234666]

Maurice Jones Drew is the fucking man

[MrTR96]

I'm short but don't know if being short really does help i'm 5'6 maybe 5'7 and squat 345 and even though thats the highest on our team I don't know its cause i'm short cause the i'm usually on my squat rack a shit load and I think mines just hard work

[33duggy]

@MrTR96 your team must be garbage if thats the best haha

[MrTR96]

@33duggy well that was lest year during our 8th grade season. Now were going to be freshman and I can squat almost 400, so shut the fuck up dude

[BreeznIcey]

@MrTR96 you cant squat 400, shut up

[MrTR96]

@BreeznIcey u dont have to believe me, i really dont give a fuck

[BreeznIcey]

@MrTR96 good, cuz i dont..

[MRbassmasterman]

@BreeznIcey your a fag

[imdave1990]

@MRbassmasterman you just sent the same thing to 3 people be versatile you cock sucking son of a bitch

[Southpaw447]

@33duggy

Yeah because a great team is measured by how much a player can squat. /sarcasm

[MrTR96]

He looks like a ball of muscle

[Squrely92]

All of you people comparing your Squat numbers to his are obviously not very intelligent people. This was a photo shoot! As in they take pictures of him doing exercises to put in a magazine! That was obviously not his Squat max. It was an appropriate weight to get a good pic of proper form. This is an NFL player so he obviously has a respectable max in the Squat.

[hswieca]

MJD- great footballer, not that funny

[littledude6905]

idc wat ppl say maurice jones-drew is a beast

[patriots12]

great athlete. truly an intelligent nfl player.

[colts5818]

1:38 :)

[badazzkhmer]

THE MAN RIGHT THERE...UCLA BABY!!!

[meka401]

This mann inspires me to b a man & a better football player.

[MRbossman1982]

his awesome, dont care his height,

[TheKAPPY55]

He's 5'7

[buttholechampion]

5 6

[happycatsdogs]

beast mode nikka lol how tall is he like 5'8

[jcKillerSrMil]

@happycatsdogs hes 5"7' 208lbs

[scooterfalife]

Im 16 5'9 and squat 450..

[Jagsallthaway]

ohhhhhhh bad ass alert. fuck u

[Positive2dev]

wow 1:26

[DeltaLimaNiner]

Dude is a BEAST!

[blazemanning]

beast

[rapmili23]

LOL.. 1.33.. at his arm.. thats a true football player..

[sjbbraves78]

i rememnber watching him play for concord de la salle against long beach poly. those were the best high school games ever

[embe225]

where can i buy a medicine ball like big on he uses that throws like a balloon?

[saltythebear]

Hey MJD has a pretty dry sense of humor :)

[pimpstop5]

this nigga gay

[jubilantjam]

this "nigga" gets more money and pussy than you. You sound like a hater to me.

[MrAmazin48]

damn the knee cost me my fantasy game! lost by 5!

[mcleaner12]

it also cost maurice jones drew his own fantasy game as well, haha

[bmawbsta]

VV fucking liarss haha. All trying to act strong.

[Bossrah]

Mojo and TD are beast

[zgonzales17]

even though I'm a charger fan I liked what he did to merriman all meriman had to do was shut up now hes gonna go

[threeddd33]

That hit on Merriman is crazy. Ummmmph!

[BayWestSide]

TREE TRUNK LEGS!

[Jinsyana]

jesus saves

[joecandito]

pause it at 2:04

this is a strange video because it makes jones drew look like hes 5"11"

look, hes taller than the photographer and a couple inches taller than the trainer

is the trainer like 5"4'?

[BayWestSide]

he's standing on that circle thingy

[joecandito]

no i dont think so

look at 2:15

mojo is a good 2 inches taller there too

[zadeh79]

Jones-Drew is 5'6 and 3/4, 200+ lbs, as measured by the NFL Combine. Drew is rounded up to 5'7. Combine heights should be taken seriously, as they are not fudged. They are accurate to the 1/8th inch.

[joecandito]

i know that

i was just saying that the camera man and trainer must be timy

somebody told me that mojo was standing on something but i showed him another view where they are on even ground and mojo is still the tallest by 2 inches

[artery44]

dude nfl players r pretty short yeah?

[astrowrewl]

only corners and running backs are like usually 5'10", MJD is like 5'7", but corners are starting to get tall now...

[ZesTheGreat]

this nigga go hard man i respect that.

[chronicicet69]

im honored ive shaking his hand

[STmemba]

nba players workin out a lot more than these dudes from nfl

[Shadapaga]

what are you basing this on.

[Laurbabiez]

i never know if hes joking or not.. 'see were sweating alot so, we have to wear a lot of sweatbands' lol like whaa haha

[Dangx123]

Maurice Jones Drew... is a baller

[ReHaN112]

ok so you guys can call me bad but im like 6'2 and i only squat 300 can you guys give me some tips on increasing my max?

[Shadapaga]

widen you stance a little bit, push your feet out while your squatting like your trying to seperate the floor between for legs. get a strong lower back by doing straightleg and regular deadlifts heavy. Dont worry to much about the weight you max at try to go as deep as possible and make sure you explode up with good bar speed, max out once or twice a month at most.

[ChristianHalovids]

stretch alot. do more. do more. dont hurt yourself. work, work, work.

[khiry5683]

Foreal man i squat 365 now and i am 5'4 so dat VINNYDFLIP nigga need to get his weight up short ppl the strongest

[bearly32]

dam im 5'3" and i squat 275 maybe that inch jump gves a lot of muscle i hope

[ChristianHalovids]

you need to work on that man.

[bearly32]

ya the running back in front of me is 5'8" and he benches 315, squats 405, and runs a 4.46 @ age 15, so i have a lot of work to do :(

[YungBravado]

DAMN! those are beastly numbers!

[bearly32]

your telling me haha.

he's already made 6 TDs in only 2 games (he only plays the first half). I think i'll stick with defense this year, he's a boss.

[schaick34]

where is that and whats his name?

[bearly32]

we're both freshman from texas. his name is Julieous Dominique, but it'd be best not to release further information.

[schaick34]

ok i understand, i was just wondering if there was highlights of him or where hes thinkin of goin to college since he sounds pretty good. But since hes a frosh probly not, thanks tho

[bearly32]

well he's like any determined freshman, wanting scholarships from USC and Florida, but he's rly good. he should have highlights up next year, cause he has a guaranteed varsity offer.

[jubilantjam]

He's not better than Traylon Shead. Or Cody Evans

[JHW002]

wtf hes 15 daammmnn only good numbers i got is im 14 run 4.57 loll

[yungjonery]

ha! im 5'9 and i max at 450 nigga yeaa short people got strong ass legs so fuck you nigga VINNYDFLIP fagget ass nigga.

[LuckyLibra1015]

im sayin man, let these niggas kno never underestimate somebody under 5'10"

[JagFanStevie]

im trying to get into some state college..dont know which one yet..but i want to play football (yeah i know im scottish but i play over here) but i cant get the gym as often to workout good cause i dont have enough money, so does anyone have any like..homeworkouts or just some tips?

[nikolatesla08]

stick to playing football

[khiry5683]

im foreal i got strong legs i play varsity r u doubtin on short ppl thats wat they did to maurice jones drew and look at him now

[LuckyLibra1015]

i believe you, i was 5'8" at best my junior year on varsity and my final squat max was 500.

when you are short, your center of gravity is better and legs are stronger b/c they so compact, just like most short ppl have thich legs so trust me i believe u

[khiry5683]

he was just repping 365 my max is only 315 but im a 5'3 runningback

[VINNYDFLIP]

your 5'3 and you max out at 315...keepin dreamin bro

[Devonair4]

Its possible im 5'3 and max at 300

[jubilantjam]

pretty sure short people squat more.

[amorcrema06]

@jubilantjam u right!! im only 5'7 and can squat 315lbs x10 reps...and every week i can increase this by 5 to 10lbs each wk. the tallest guy at my gym is 6'4 but he only squats 245lbs

[jubilantjam]

Ha yeah Im 16, an 5'8" ans squat 365 but then I fucked my knees up and I havent touched a squat rack in about a year.

[joecandito]

its not that short people squat more

its that short people who weigh as much as a taller guy will squat more

so really its stubby thick dudes that squat the most

[jubilantjam]

Not really. Its physics. Short people dont have to guy down farther than taller people. Theres less pressure on short legs than tall ones. No matter the weight of the two.

[joecandito]

wrong

because you are not thinking practically. yes tall people move the bar less distance wise.

but

tall people weigh more, have a bigger bone stucture which allows them to eat more protein and gain more muscle mass

and its just a fact because according to you powerlifter would be 5 foot 2 when they average to be 6 foot tall

[caliendofan9657]

@jubilantjam cant deny that!! Haha. Im 5'2" and 14yrs and squat the same as you

[amusielski23]

@caliendofan9657 thts not even a maz for him thats just for magizine

[jmasulli]

@jubilantjam This is true. I am a 15 year old freshman in highschool. I squat 250 and im about 5'4. Being short really helps.

[amusielski23]

@jmasulli i squat 305

[jmasulli]

@amusielski23 How old are you and whats ur weight?

[amusielski23]

@jmasulli 17 5'8 1/2 160

[amusielski23]

@jmasulli 17 5'8" 160 i went up 345 yesterday through

[jmasulli]

@amusielski23 Yeah during the offseason we max out. my season just ended, so were gunna pick up lifting again. my strength and conditioning coach told me i was gunna squat 300 lbs, but i dont believe him lol

[amusielski23]

@jmasulli you can do it man i didnt think i would be able to do it it took a while but i got there just add on a little more weight every week

[jmasulli]

@amusielski23 I know what ur sayin. im gunna start soon, cause i got track right now. but hopefully i can get it

[amusielski23]

@jmasulli same here track conditioning

[jmasulli]

@amusielski23 Yeaa shit is kinda tough. but i did indoor and outdoor last year for my hs. but its god for u

[amusielski23]

@jmasulli its very good for you you just have to been conditioned

[jmasulli]

@amusielski23 I try my best to stay that way. it helps a lot with a lot of sports

[airsofttime96]

@jubilantjam how much u think i squat im 5'10-5'11 310lbs

[GarretC1]

@jubilantjam Not always the case lol

[dom99661]

@jubilantjam the movement aint as big

[artery44]

@jubilantjam ya cause their movement is less i think, if u taller ur legs r longer so on ur squat u have to go down and up more, so u use more nergy and some physics shit like dat or some crap lol.

[DarkSLiCk7]

@artery44 what language did u type that in?

[mstrblstrbhc3]

@artery44 yeah but their muscles are shorter and it's harder to bulk them up. taller people just use that as an excuse, they should be able to build more muscle because they're making longer movements on longer muscles.

[rogue8853]

@jubilantjam

pretty sure you dont anything about weight lifting lol. but thats ok i wouldnt expect most to. the best at squats and deads are tall with long legs and short torsos. 

[jubilantjam]

@rogue8853 Hahaha are you a fucking moron? It's physics you jackass. And considering I'm fairly short, 5' 10". And squat 525, I'd say I know alot about weight lifting.

[rogue8853]

@jubilantjam

no powerlifter would make a statement as dumb as short people squat more. so im guessing you dont know what youre talking about. and you seem to think 525 is alot. the best squaters are huge and do 7-800 raw. youre right alot of it is physics. which is why its proven its a short torso, long legs that benefits. you can look it up im not just guessing lol. powerliftering for the win btw. good squat though very decent.

[jubilantjam]

@rogue8853 I'm a powerlifter in high school. And each of my 3 years of HS I've been taller than the kid who won state. And unless you're talking about olympic powerlifting, or Mr. Olympia, then 525 is a pretty good amount.

[eleboy1290]

yeah im 5'3 runningback and i maxx 330.

[blakemoody3]

jones drew is the man. peace from jacksonville man! can't wait for the season.

[chickenwingsrbomb20]

what was he squatting??

[SuperPatEk25]

looked like he had about 365 lbs

[flash2762]

thats my nigga