World Record Bench Press

[JoshuaPaulHollenbeck]

pretty good bench for her weight , i wouldnt say incredible , above average for a woman that lifts weights

[Anjro0]

It's a 45 bar plus two 45s plus two 25s plus two 5s it looks like...so like yeah 195lbs...which is pretty incredible for a 123 pound woman to be putting up...

[surfgeek2]

@Anjro0 Those are 100's, not 45's. So it's 320 lbs. She also has or had the 114lb record.

[converseshoeboy]

lol @ the dude at the end that just grabs it off her and makes it look easy

[ttlgunn]

@converseshoeboy You mean the three guys that lift it off her. I guess you didn't see the guys on each side of the bar.

[converseshoeboy]

@ttlgunn oh yeah my bad

[gymguy25]

What do you guys recommend for your feet? on your tippie toes like her or flat on the ground?

[suicidebunnyz]

@gymguy25 theres actully a technique to lifting, go look it up on here an you can learn the basics of it.

[agentbobbarker]

320 at 122 is amazing. But idk how much weight that actually is.

[MrMcMalice]

Is that 170lbs?

[GrantFE56]

I wonder how much she does without the jacket.

[SiiiiiiL3NT]

it's probly like 200 or soo lol. look at how that dude spotting her just grabs the bar like its a feather!xD

[markao1994]

ronaldo

[harryscrotum007]

haha I could rep that little bit of weight with my dick.

[reporter00191]

I think she left 295 lbs, I think she got 2 plate and 1 x 25lbs, and maybe 1 x 5lbs each side, it's to much heavy for all of the women that I know.

[kausama]

all the guys in that vid are just like "pfft, i can do 20 sets of that"

[Conan568]

Women have a couple of unfair advantages.

They're called Tits.

Looks like about 280 to me

Awesome lift.

[michaelj20011]

Hey underground, how much weight was that? looked like over 300 lbs.

[JacksonRich69]

that doesnt look like 320, im not sure but it looks like a 45 25 and something else

[BtownNinja2000]

100 lb plates are often used in powerlifting, even though kg plates are more often used like Ivanko's.

[pieman12345678900]

those are probaly 100 lb plates

[kausama]

lol women are pathetic......

[kazap1]

XD.

[electropentatonic]

World record for women is Becca Swanson, 600.8 pounds. Douche

[fastkid16]

how much would her bench be with out the suit?

[bagings1982]

145k lift not bad 20k more than i can lift

[yokedox]

awesome 320lbs for a woman is very impressive.I juiced for years and only got to 450lbs.. thats one bad ass bitch!!!!!!

[stickyman04]

dang. then you did not juice right my friend

[ag2akeyreecey]

that was a woman? busted a chub at da end pretty sure

[Thrasher502]

I think I was there in Lake George for this one... is this the same broad that ripped a bicep deadlifting??

[romfordlad07]

is this pound for pound or something? when my mum was weighing 9 stone she was benching 70kg

[bakalakpal]

how many pounds is that? (: sry america right

[Lovetodrawstuff]

It looks like... at most 250lbs Which can't be right for a world record for women... I don't think at least KD. Seems sort of light for a -world- record

[jsteimle89]

this video gave me a new goal... make sure NO woman in the world can bench more than me... even if they are using a shirt

[PigSquealsClarke]

lmao

good one

[xvlGRLMGRLNlvx]

w0w that's dumb... my gym teacher is a female benchin 400

[wingangel78]

There few women powerlifters in the world who can bench 400lbs in the world( with shirt and hormons/roids cocktail) right?

What's your teacher's name?

Let me see her perf!!

[rdangelo]

No way your gym teacher benches that much. Somebody is fibbing to you.

[Blackshamrock1974]

nice arch in her back ...not very comfortable.

[Lucke09]

wow she is a woman!!

[classof09305]

IS SHE WEARING A BENCH SHIRT

[Ian7570]

Yes

[gotgame267]

it could be like 275...there are such things a hundred pound plates***

[Mrx111]

fuck WolfSlayerX lemme suck

[cvhsfootball33]

i have bigger boobs than that girl

[professorgentzel]

way to fight that weight up to lock out. I compete raw and am not familiar with benching equipped, but she actually got stuck in the sticking point and then was able to get the bar moving again. that's admirable.

[eligahwilliamz]

that is a chick you freaking moron

[urmumandme2000]

that was like shitall how is that a world record???

[king587711]

how much was that?

[jcapVIDS]

it looks to be around 195 - 205

[reaper519]

Actually around 325 lbs. 100 lbs plates plus 2 quarters and I could make out how many dimes.

[STONEVENOM]

it could be 305 check the start of the video "305 at 120" i believe it says in red..

would make sense to be the weight she benches and her weight.. 45 bar+2xhundred plate + 25 and 5 on each side ..i think

[HandyAndy229]

wtf? My dick lifts more than that

[Newman500]

holy shit your funny

[HandyAndy229]

lol, look at her legs it looks like shes skydiving backwards

[desmcc01]

@HandyAndy229 twat

[cjp032175]

i cant believe the garbage that comes out of peoples mouths who obviously dont no shit about powerlifting.but hey its alot easier to talk shit and pick apart something that you will never grasp like oh, best in the world! thats right! Carl

[066309]

wtf

that was only around 110 lbs

the big blackweights that were there r for powercleans and there only 25 lbs each

[MerkabaStar]

or, moron, they could be the big 100's.

[imgay4pegg]

lol they are 100's..some ppl are just ignorant

[jcapVIDS]

first off all its more oike 205 lbs. and second of all, shes a woman. an average woman cant even bench like 70 % of her weight (i think its around that).

this girl just did 162% of her bodyweight

[tankdelivers]

Some people on here need to do some more research on this sport before they talk shit. contact sebastian burns, or bill crawford and they will both teach you how to manhandle weight . I've seen them ALL train. They train hard and often. They are forces NEVER to be fucked with. JANET, YOU ROCK. Love, Gerabaldi LOL

[DjPoopyPants187]

actualy now that i watched it again it doesnt look like thats the case. I was flippin between this one and the barbie dumbell w/e. the barbie dumbell chick does that shit so she doesnt have to bring it down as far lol.. extreme ass arches

[DjPoopyPants187]

she arches her backlike that so she does not have to bring the bar down so far.

[iveco321]

yeah, she also did a lot of the lift with her lower back

[cartmanfan69]

wtf kid of lift is this shit thats a bull shit lift you cant have your feet like that

[Sykolprchaun]

The shirts kind of pinch your arms so your heart works harder to pump blood and kind of sents chunks or clots of blood I guess you could say to your arms or whatever suit you use for the specific type of lifting you are doing.

[sprintrcn43]

fuck we have football player bench 330

[lonestar101x]

ooo look out im 15 and im at 280

[mermaidslur]

you better mean pounds cause kilos ya can get tae fuck

[ghostriderdb]

your not 15 your are 28 and i bet you cant even bench press 70lbs

[demsmine]

wow three hundred and twenty pounds for 120 pound woman!i wonder how much she could do raw, i have no frame of refencebecause i've never used a weight lifting shirt, but i max at about 370 on the bench, so what do you guys think i'd be at with a weight shirt, or would it even matter with such low weight?

[demizebp]

what exactly is a weight shirt?

[lonestar101x]

same question

[HKDrider]

a weight shirt is a special thing u wear that helps pushes ur arms up on a bench. it can increase ur max by a few hundred pounds.

[demizebp]

where could i acquire one of these?

[HKDrider]

u can order it.

[mrmozarella33]

thats what i dont get; without the shirt she would do significantly less. surely theres a woman who can do a raw bench near 300?

[magicmatt01]

there is I read sumthin Gregg Valintino was havin an interview and I read it he used a fake name for her tho becuz she used steroids she used to bench 215 I think and when she went on roids she could do 325

[PrimaIScream]

a few hundred pounds? maybe a little less dude

[HKDrider]

def. more than a hundred

[gtothet21]

no thats why scott mendelson benches 715 raw and a thousand with all the gear on. Same with other benchers like ryan kennelly arent benching a few less pounds than 1000

[libertyisbest]

And also at second 17 the weight comes down a little bit, another point for a bad try. I dont know why the people here are so agressiv with my comments, it is just a fact that this try is not ok. She is a very good powerfull lifterlady, but this try was not ok, thats all dudes !!! No feets on the ground, no pause at the chest for 1 second, weights come down in process of lifting for 2 times.....what more you want to know ?

[munchinb]

dude 100% agree. she cheats the weight up. no pause, feet are arched in an illegal position. bull shit lift.

[GLep15]

aren't you allowed to push with your feet ? we bench all the time for football and our strength trainer told us that you can build muscle even in your legs if you push off the ground with your feet and hamstrings.

[SpecialKLSX]

Yea don't push with your feet when your doing a weight lift that's intended to build your upper body.If you wanna make your legs stronger do some squats. Benching and using your legs to help move the weight up is a pussys way to brag. If you see a guy kicking while he lefts smack him as soon as he gets up.

[webslinger89123]

manuel....learn to fucking type...k..til then...shut the fuck up and get your facts strait...she cant push with her feet her body is stationary...therefor she is using her chest...dumbass

[gingerykid454]

that is not a 100 lb plate. it looks like 185 lbs on the bar.

[manuel2582]

Yeah she`s using his feets for lifting ...she must use the strengh of her chest..not his feets.

[seajist]

it sucks for girls

they have to work so much harder to build muscle, almost impossible without some kind of supplement

[libertyisbest]

hhhhm, the feets where not completely on the ground............in our league this attempt would be failed, is it allowed there where you make benchpressing?

[KoneHead8]

Are you a girl? maybe they have different rules... settle down. She still lifted it

[libertyisbest]

no matter, she does, and she is strong, but the weights comes down a little bit in process of lifting, and the feets where up, in germany this try would be failed, thats the only thing i said. maybe there where this event starts, it is ok. but here under world champs rules it is not ok, the only thing i said dude. and no, i am a guy. merry x mas . michael

[KoneHead8]

Well if you knew anything about Powerlifting you would know where to find the records. DO a google search for the WPC, WABDL, AAU, IPA those are the feds she holds records in. One would think if you hold records for those federations.... You would not be breaking their rules

[libertyisbest]

hello konehead8. read exactly what i wrote down in the windows upstairs. you ask me if i knew something about powerlifting...lol...i was talking about exact this video here, and in professional championships this trys would be failed, i have the international umpire (referee) licenze dude. lol

[SpecialKLSX]

Dunno man, her feet didn't move form what I saw. didn't' know your feet had to be -completely- flat on the floor for it to count.

[C1N1R]

woah thats hardcore

[adame24]

Women + Heavy Weightlifing = GROSS!!!!

[adame24]

That looks terrible.

[cutlero]

fuk me

she bent her back round a bit

[hulkman44]

Your supposed to arch your back, its part of the technique.

[darthmakaveli]

she's a man...

[corrmick]

Female powerlifters are true genetic freaks

And I mean that in the most negative way possible.

[crimsonbritxiii]

To people that say she should stop lifting cuz it's unattractive... and all of you are men lol, I agree to an extent.. i personally don't find it attractive, but the fact is most women don't find the record powerlifting men attractive either... so let it go.

[crimsonbritxiii]

To anyone that is retarded enough to not see all the actual measurements... it is 320 lbs. at 122 lbs. HERSELF... and I cap herself because ppl are saying they have seen better... but this is a woman folks. And whether or not another woman tops this record... still omg that's crazy lol.

[coolcam44]

dude is that a girl? omg.......

[busheater1]

What a beast. I would not want to get in her way.

[tyrosine5]

he's 122lbs you ass clown.

also if youve ever been to a powerlifting contest you'd know that isnt a 45lb plate its a 100lb plate

[yerge56]

looks like 185..?

[ejinathan]

why do i gt the feeling this weight is like not even 200 lb ....

[VivaMydick]

I used to bench press that much when I was in 6 th grade :) Good job girl .

[TyJim]

I can bench 255lb and i'm just ending my Freshman year what now pal?

[reesewitherspork]

wow ending your freshman year in october....strange

[TyJim]

how is that strange? In Idaho school start September through July

[crimsonbritxiii]

so then you would be starting your sophomore year then :P that is what reesewitherspork (wow just noticed the silly name) was trying to say.

[RDTProductions]

Garth Jeter broke this world record.  Search Garth Jeter and you will see.

[jonev93]

Fu man!

[austinjoshcodyeric1]

SHUT UP Pharts bull crap bull crap bull crap

[Pharts]

yeah well i can bench 40,000,000 pounds bitches! and i weight as much as a dump truck. I'm so huge i can rip buildings in half. STFU you noobs....

[DuckwalkSupreme]

That's damn funny

[austinjoshcodyeric1]

How much do u bench mirballer

[austinjoshcodyeric1]

Now Im at 215lbs at the end of high school I hope to be at 400lbs atleast 5 times

[brolyz10]

I can bench 180ilbs 4 reps and im a freshman in highschool. how old r u?

[killemall1983]

dude, i can guarentee you wont be anywhere near that. thats a ridiculous goal

[austinjoshcodyeric1]

And how much do u bench mirballer

[edc707823]

That's pretty damn strong for a woman. I'd like to see alot of the s**t-talking pantywaists who are ragging this woman push that weight.

[austinjoshcodyeric1]

Well guess what trentufc1 my bench is up to 215lbs u better look out

[trentufc1]

hey austinjoshcodyeric1 i can rep 205lbs 20 times and im the same age as you so i guess that makes me stronger than you and i agree with mirballer.

[austinjoshcodyeric1]

That was not a lot of weight Im 15 and I can do 205lbs 7 times

[mirballer]

first of all, that was more way than 205, second of all, she is a girl, and lastly she weighs alot less than you do. try getting the mes record and then u can talk shit

[listigt]

doesn't look like there are alot of weight on that.

[tunker007]

ez kurva könnyű lehet

[MasterRawbench]

Thats why your the Best Baby,Excellent technique..

[gsdkain]

Not one of you people posting here with rude or negative comments could even move that weight let alone bench it, so STFU.

[bolanosleftuard52]

u guys r dumn 320 is even alot for a guy especially for sumone thats only 122.

[peter357]

Three red lights!!!

[nebyou]

how much weight is that it can't be that much because the spotters just threw it to the rack

[trisooner]

That was lame: She moved the weight vertically about 8-inches with her hands so far apart; had a super-suit on, and the spotters lifted back onto the rack.

[JohGordon1]

Where´s the weight?

Can´t see any!

[Neicybaby18]

it's probably all wires and strings anyway.Sowhy care

.

[mags62011]

its girls who cares? hmmm i like to see you do half the shit us powerliting girls do.

[Michaelj2001]

as for me, I have seen some females lift some crazy weights. At my gym I have seen a female squatting over 315 esy. for her weight class, that was amazing, and she STILL had her figure. which to me is even more impressive, because she also benched quite a bit.

[Blaine889]

amazing lifting this janet!

[farrells]

her heels needs to be flat on the floor or it doesnt count nd its girls who cares?

[jno20]

Nice!

[fold2me]

What are u doing out of the kitchen btch?? LOL

[RammsteiN1869]

now here is a true man

[NeilOwnsU2]

abcmusic why are you saying child so much? But anyway yea that girl was disgusting

[shaggly]

they cheat

that cunt pulled it back

[drewsheff]

that was lame

[imp0rtz4life]

man props to janet and underground. metal militia has some sick training tactics.

[remz92]

thats fuckin nasty. she shouldnt be liftin weights. she should be cooking me something

[bigNeasy23]

agreed nobody wants to see a huge ripped bitch.

[roninincus]

lmao

[abcmusic]

Yeah kid, and you're how old? Get off your FAT ASS and cook your own food, child. Being at that, you're some ignorant child, who lives on the internet. See, she's actually doing something with her life, unlike your dumbass. Breaking a world record? Yeah, let's see you try, child.

[loosecno]

wtf wot was happnin wid her legs

[abcmusic]

The reason her legs are back like that, is because it allows more arch in her back, so the weight does not have to be pulled down as far to the chest. You can bring it down near the bottom of your ribs, and is a much better lift. You are using the large muscles that way.

[Steadno]

Nice!

[FUZZYisBIG]

u sexist fucking pig. shes an athelte, the best in the world, more than you can do you faggot.

[koimaster]

wouldn't want a hand job off her....she'd rip ya fucking cock off by accident

[morry27]

she is strong but its bad to see a spotter touching bar as it goes down , that should not happen, not her fault though ,

[deanothetank]

thats so unatractive

[Thrym86]

The +90kg women World record is 193kg's atm

Hildeborg a Norwegian has it ^^

[glukkglukk]

Norway FTW xP

[coolguydoc1]

dude this girl is nuts i bet she has the raw bench record also

[tonyf1969]

I am a powerlifter that can bench well over 400 and deadlift over 600 lbs...Why can't you give this girl her props...I'd like to see any of your videos doing this weight, bench shirt or not....We should welcome women into powerlifting not put them down...I think most of you guys are scared because she is the real deal...coming from a real powerlifter, I know how hard it takes to get to a record...Guys, give her a break, she should be an inspiration to us, to try harder...

[MESSER8989]

fuck that, women shouldnt be lifting weights. She should stop now because shes not that buff just strong. If it gets worse that'll just be disgusting. Who wants a buiolt women> Unless ur a faggot who likes to be dominated

[dazzarazza123]

i gotta say, any of the guys that are taking the piss outta her must be upset coz they're weaker than a woman! :P

[beauf22]

Elle ponte à mort, elle a un maillot et en plus elle a les pieds décollés du sol. C'est très moche et ça veut rien dire.

[GHOSTrun]

dfjvh jhvhjdfhv dfhvjjhl jkfdvhfdjvh fdhvjh fvjkfdshvhdfsvkjdfnjvkn hv iu hvh fhdovahds vhvoe

...ENGLISH...Speak English

[brststroka]

There is nothing wrong with strong females... you guys are all just pissed she is stronger than you

[damanwidtheplan]

what a strange position for the legs?

[busrider85]

320 @122...wow

[kyle794613]

but it was with a shirt...

[trinthakias]

that was WEAK, i just watched someone bench 600lbs, this was nothing..

[visualkei72]

im guessing she likes to be on top

badass.

[acidmadness]

WOW

[tyuyiop]

The world record are held by Scott Mendelson and Gene Rychlak who can't stop beating each other's record month after month. They have both bench pressed more than 1 000 pounds (454 kg) at various contests.

[GayKidsRUs]

lol yeah fuck her

[eckoshark]

damn, scary.... i can't do that but i was supprised at the crazy form she had, scary

[natevines]

Oh, wow, another feminist wannabe man 'woman'. Congrats on the lift, shebeast.

[sgtrobo]

you're just pissed because she is more woman than you can handle and more man than you could ever hope to be...bitch. ;)

[vaz02]

the world record i think is along the lines of 600lbs i think