10 minute abs by Pilates Sports Center with Ariel K.
8:51
Added: 2 years ago
From: PilatesSportsCenter
Views: 10,807
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  • My abs are sore! Nice workout

    KatKayeTV 1 year ago

  • Pilates is meant to be performed using slow controlled movements to maximize the benefits of the exercises.

    liloyaakov 2 years ago

  • too slow

    RyDig09 2 years ago

  • Ariel is an awesome teacher - she covered it all. follow for best results and stay tuned - shes gonna be a STAR

    m31galaxy66 2 years ago

  • I'm sweating just watching this video! I'll save this for my at home workouts, thanks Ariel and PSC!

    flutterlites 2 years ago

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