Yoga For Fighters: Shoulder Openers (Breathing) for for Gracie Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts......Please Rate this Video & Tell Me What you Think below

[tcalleja74]

wow u should really do some research on Phil M before you talk...you sound like a moron

[MalusvirZechin]

Hmm would this help me in judo?

[bungocharo]

I tried those advanced versions just now, but in a standing position. So I have a question. Do you think it is necessary to sit in order to real full benefit from these stretchings?

[sirius1188k]

You should find a hot chick to demonstrate these poses in the smallest possible bikini (optional, of course) and use better lighting and a higher definition camera.

[hekoka]

it is ridiculous and downright nefarious how these "bloodsuckers" attempt to rob you blind of your hard earned cash. $50 dollars for a dvd which costs $2. i would guess in the USA it probably costs around $5 to attend a yoga class in your local sportscentre. for that price you could get 10 classes under the supervision of a qualified instructor then you could go home and practice on your own for free.

[JiuJitsuMatrix]

@hekoka Post your address, I will send you a copy

[br0d]

@hekoka A bloodsucker attaches to you without your consent, this is called "capitalism."

Maybe I happen to think it's ridiculous that you earn your hourly wage, instead of half as much. Oh wait, that's an indepedent agreement between you and your employer, and so it's none of my business. Much like the independent agreement between a maker of a DVD product and a customer who agrees on the proposed value and cost of exhange.

I'm sorry you're poor, but that's not the world's problem.

[hekoka]

@br0d who are you sweety? some lawyer? or just a d-rider?!

you assume im poor and you dont even known me. you dont have to be poor to realise that somebody is attempting to rip people off. you dont even know how i make my money? control your verbal diarrhea!

and im pretty damn sure that not many people are agreeing to pay $50 for a dvd that costs $10! perhaps you are stupid enough to pay such a price but most of us aren't.

[Hayashirice911]

@hekoka *sigh* ok...do you know business works (PROFIT)? No idiot would sell something for less then it takes to make it. It's not only the physical dvd they're selling, it's their time and effort, please try to understand that. And as for your yoga class......dvds are for people who want to exercise when they want, and don't want to drive all the way over to the gym to attend a class that has a set schedule. If this is not for you, then don't buy it and attend your classes. Simple as that

[hekoka]

@Hayashirice911 i live in the "real world" where people work hard for cash and where $50 is not an insignificant amount of money! you speak of time, effort and profit well hollywood studios splash millions but still they sell their films on DVD for $20. this gentleman made the video at the comfort of his dojo which anybody how knows yoga could make in a few evenings.

you go to classes a few times learn from an instructor first hand and then do it where ever you wish to do it dojo, home, park...

[Hayashirice911]

@hekoka No shit you can do yoga wherever and whenever you want, I was talking about where you LEARN to do yoga. So, just because it is in the comfort of his gym, that means that they did not put any effort and time into it at all? That's bullshit. If you think that it is overpriced and can't afford it, THEN DON'T BUY IT. If people can afford it, but don't want to go to a gym then they can buy this DVD IF THEY WANT TO.

You have no right to bitch about prices if you don't buy one.

[hekoka]

@Hayashirice911 is it wrong to point out when somebody is trying to rip you off? sorry you got offended!

your emotional blabber is nonsensical. you want to learn yoga properly then go get first hand instruction from trained yogi. i do yoga, apparently you dont. many exercises involve subtle exercises which if done incorrectly lead to injury. you're not learning to play the piano here matey. you pay a one month $30 fee and learn the basics then go do it in the park or in the bathtub. J chriiisst

[Hayashirice911]

@hekoka Ok, so you remember every single thing that you learned in yoga class and can recall anytime you want to FROM ONE MONTH? Why do you think people take pictures? So that they can recall things that they did. If you forget how to do something, then you can just go back and watch the dvd(you get to keep it dur)

You're missing the most important part. NOT EVERYONE WANTS TO GO TO A FUCKING GYM. J chriiisst

And if you go to a gym and take yoga, why are you even here?

[hekoka]

@Hayashirice911 you amaze me? you cant learn everything about YOGA in a month, not even 10 years. you need the strong fundamentals taught to you by a seasoned instructor. as another guy pointed out the "instructor" here is making some very basic mistakes. i remember the exercises because i do them repeatedly lol is that difficult for you to understand?!

im here because i used to train BJJ and i came across this video and sadly discovered that people are being fooled yet again which is sad!

[Hayashirice911]

@hekoka you amaze me to. SOME PEOPLE DON'T WANT TO GO TO GYMS, SO THEY BUY DVDS, is that too difficult for you to understand?

Whatever, I'm not even gonna bother answering anymore.

[hekoka]

@Hayashirice911 man now im convinced there is something wrong with you. i keep repeating that you can't learn yoga from sitting on your living room couch and teaching yourself with instructions given by a man who pretty much seems like a novice himself. since you are dumb enough then go buy a dvd that costs $50. they love people live you in fact go buy this dvd and you will turn into buddha himself. Nike has a really cool commercial thats just come out go check it out

[Hayashirice911]

@hekoka Ok I know I said I wouldn't respond...but I didn't buy the dvd, nor do I plan to buy it.

[hekoka]

@Hayashirice911 LOOOOL

[antireyn]

@hekoka U mad?  seem a little uptight for somebody into yoga -

[antireyn]

@hekoka U mad? seem a little uptight for somebody into yoga -

[danboy2000]

@hekoka completely agree! I just came back from a trip to india, Im raving to anyone that will listen about how practicing yoga out there improved my game.Sick of these massively over priced dvds! What ever happened to helping and sharing information!?Now it doesn't have to be free, or them make a loss producing the product, but price it fairly so everyone can learn and grow.Like Stephen Kesting, great teacher... dvd set $250! come on! ps every yoga class i took in india was charged by donation

[alienmode]

@hekoka it doesnt cost two dollars to make a DVD you stupid faggot. it takes hours and hours of shooting video, editing, encoding, etc etc. God you stupid piece of shit i would pay $50 for a dvd of you jumping off a cliff

[hekoka]

@alienmode i would pay $100 to see your mother take one black cock up her anus, one up her yeast infested cunt and one in her mouth! a little ass licking homo like yourself wants to tell us how long it takes to make a yoga video in a fucking dojo!

P.S. since when am i your God you cum swallowing, life hating manic depressive lmao

[RightWingCon81]

Why would anyone pay $50 for a dvd which shows a form of yoga which is as standard as ashtranga? Go to walmart and get a video for $15

[johanflod]

I hope that people go to real life yoga lessons with an authorised professional. Look for the 200 Hour Standards which is issued by Yoga Alliance. This guy does the shoulder stretch in the lotus pose just to show of. This is like trying to run a marathon at the same time as you are writing a novel. The lotus pose is one thing and the arm stretch is another. search for "Cow Face pose" if you want a good stretch for the shoulder . I am 100 % sure you can improve your jiu jitsu with yoga.

[scarface2045]

not bad. i never really thought of using a belt to help stretch.

[cspace1234nz]

Great exercise but it has little or nothing to do with yoga.

[JesusQc2890]

nice exercise i love !!!

[fixboy2]

very good video

[thrashdouche21]

fantabulous damn!

[TaeIeon]

this was good

[trisoma1]

Great video- I'll have to share this with our outrigger paddlers. I paddle and also practice martial arts, and perform barefoot deep tissue therapy on tough guys. You should check out our vids too.

[Peekingduck]

Very useful

Thanks.

[AVINASHHA]

namaskar grazie namaskar

[SafeLotus]

Incredible. Especially the shoulder forearm wrist stretch. Thanks for the tip, i now feel more control over my hands, arms, and shoulders.

[6blackdude6]

dam thats the shit

[ElGatow]

Fantastic! Can't for the DVD's Phil!

[PerMagOls]

This is really cool!

I would like to get on this program.

Have been doing MMA for about a year.

Have recently started doing ashtanga yoga.

[Eric3Frog]

Thanks for producing good free info Phil! It is nice to have a BJJ brother sharing good stuff.

I am sure that your product is great, since the free info is so good. I hope many schools put your info into practice.

[mattoccia2]

Molto benne

[liquidhead]

come on now, Hart's good people...

[JiuJitsuMatrix]

lol.... he never learns... someone talk to him for me please

[yepitsmatt]

Timmy = Francis Ford Coppola