Heavy Bag Boxing Drills - Burpies

[MrJordanConnolly]

I HATE BURPIES!!!!!!!!!!!!!! GOD DAMMIT.

[Colin9786]

@MrJordanConnolly AMEN!!! we have to do 150 everyday



[alltimechiller]

Why did i watch this? Did i learn anythin' from it...i guess not.

[paladindarknite]

start off slow to see where you at, then work yourself up, you tire yourself out fast that way!

[jathomas18]

Garbage



[yzujq]

why does he use tj? hes shit

[angitaly]

Dino,you look exactly like my father....my god..

[real934]

The coach laughs in the end cause tj was toast.

[CamDudeYouRok]

i hate burpees

[JamiechantlerBoxing]

love your clips mate

good for kid that wants to make a carreeer out of boxing

[sethers200]

TJ needs to learn to dodge them hits cuz i think hes goin a lil deaf.lol

[bksingle]

loll.. Coach keeps saying go, go, go but T.J keeps going sliow, slow, slow..

[EatShitBuddy92]

his burpies are easy!! the ones i have to do we have to launch our knees up into our chest! having to do that extra movement makes the exercise dramatically harder. your thighs burn like hell.

[000Blacky]

I hate people talking shit about TJ. Lol guys, maybe if his a beginner, so what? U never start as a pro. Retards

[hurley56476]

he really beats the shit outta this guy in every video lol

[BoblerBlue]

Anyone else think that TJ's heart just isnt in it! They are possibly the slowest burpies ive ever seen, and ive been to circuit training classes with women in em!

[bfm5036]

Press 9.

"Alright...hehe"

[hegedusclaudiu]

this TJ moves so slow...I think is the 2nd time he weares boxing glowes :)))

[maxim3160]

That T.J. gay hit like girl,what a wink!

[maxim3160]

that T.J. gay iswimp

[mrbarr911]

press 9

[joseph941000able]

just pathedic

[SuperstereoGenova]

Great coach and great boxer. nice job men, keep it up!!

[philcoool]

Good well done.Look at mine if you like.

[mackhomie]

"Hi I'm Dino again" lol.

[airmax36fp]

tj hits like a bitch!! burpies are hard as fuck tho really do take it outa you

[DeiMudddaSeiGsicht]

bags do hit back sometimes

[AGAonLIVE]

tj doesnt hit hard in last videos i watched lets see in this one

[MrJwilliams1979]

cool vid, will incorporate those into my heavy bag work out. Whats with the nervous laugh at 2:03 after the bag bumped him?

[garnerboy420]

hey dino ! i pooted ..

[boxerboy55]

burpees are a killer!! haha

[strawkentucky2]

Yea I mean why not throw some real jabs, this guy is making it look to easy, which its not.

[jt93guitar]

my gran punches harder than that guy

[NickLaGrou]

this would be a good if he was he was 15 hitting like that this kid has no reason to be at a boxing gym

[Holdencruze100]

hahaha.. that's what I was saying about the heavy bag in my last comment on the other vid.. no need to reply to last. I will follow this drill and "chase the heavy bag" like I see in this vid.. thanks guys for some great workouts..

[ganja358]

lol your boxer is lame, weak tehnique an too short hands, find someone better. cheers :)

[mitchleblanc]

When you're doing your burpies, make sure you explode upwards as hard as you can! Bigger jump, more explosive is (to me) the most valuable part of the exercise. That being said, burpies are hell on earth, so I ain't knocking the poor guy in the video, haha.

[neonblack88]

@mitchleblanc LOL knock the guy in the video those are some weak ass burpies!

[rmsolympic1]

@mitchleblanc Amen! Hell on earth is right!

[45x99]

good stuff. i was just wondering wtf a burpie was. :)

[RawrBla]

got bitched by the bag at the end though :)

[Talentedjammer]

he never throws the right hook, he got tired at seven burpees his right hands are short come one tj man!!!

[johnedwardthomas]

good drill, thanks!

[rb80sbaby]

we've all got to start somewhere.. like he said in the other video, "don't worry too much about the technical aspect, as long as they aren't making too many mistakes these drills are about conditioning"

[bromsisfat]

this guys pupil looks like a beginner