The HCG diet doesn't work. I mean, it's not the HCG, it's the 500 kcals per day. HCG studies show no difference between HCG and placebo. So basically it means you can get the same results by injecting saline water.
Maybe HCG is confused with HGH, human growth hormone. HGH does act on fat tissue to make us lean, but not HCG.
500 kcals/day is a semi-starvation diet. The HCG has nothing to do with it.
Too bad people are so skeptical about HCG. Anyone who understands the female body and how pregnancy works...or is willing to do a tiny bit of research on the hormone, would understand that we are not living on 500 calories while on HCG. We are livinh on the 2,000 to 4,000 calories that the hormone is liberating from our abnormal fat stores! Their loss I guess! -Gayle, 220 lbs to 140 lbs all on HCG and completely healthy!!
according to dr.Ray Peat Low Carb= Death of Metabolism.. reason is that We must eat digestable carbs like squashes,fruits or white sugar and AVOID undigetable ones like grains,beans,greens,salads and also stay far fron nuts,seeds and ANY pure liquid vegetable oils.. we gotta support thyroid/liver to convert t4 to active T3.. all the best!!
Have you tried intermittent fasting? I currently eat twice a day.
Once about an hour after I wake up (7am), typically some no-sugar added pork sausage,bacon, and eggs cooked in butter. Est. about 500 calories.
Then I work until later afternoon/early evening and have a dinner. I cook some choice of chicken or pork and add vegetables in a pan fry. Cooked in butter (add bacon for flavor and better cooking results). Typically 800 or so calories.
Hi Lindsey, great video. I just am a huge fan of Lindsey Lohan and wanted to know if you are any relation to her.....and if so, could you get her autograph for me????
Maybe low is not for you. What I used that Atkins recommended was Chromium Picolinate and gets the glucose out of the blood stream and raises your metabolism and it work well for me. Be very careful of the drugs...
did you take the metformin and the hcg at the same time? how much weight did you loose on HCG at the 6 week point ? Does HCG act as a appitite suppressant
great info Lindsey ! I care for my special needs sister who takes metfomin and she is thin as a rail LOL She does have diabetes but I laughed cause I always say shes thin cause of the pill LOL!
Please try to get more information on eating healthy. I think you need to take responsibility for your own health. Losing weight should be a by product of being healthy. Losing weight should not be your primary goal.
Hypothyroid is also a symptom. Your body is trying to tell you you are not healthy.
You should look at the work done by the Gerson Institute and by the liferegenerator on youtube.
Congratulations, that is awesome. I am trying to lose weight i have gained back after losing from two years ago. I have chosen to do it the low carb way. What kind of doctor did you see for the metformin and was it the same doctor who prescribed the hcg. I am also hypothyroid and i too think it is getting in the way of my weight loss no matter how hard i try.
@tangirl1122 I have hypothyroid too. Are there any differences b/t hypothyroidism and normal people when it comes to the hcg diet? What are the side effects i have been wanting to start the hcg diet and have been scared to do it due to my thyriod.
@tangirl1122 I have hypothyroid too. Are there any differences b/t hypothyroidism and normal people when it comes to the hcg diet? What are the side effects i have been wanting to start the hcg diet and have been scared to do it due to my thyroid.
@tangirl1122 Thanks! :-) I've been going to my doctor for 5 years for my hypothyroidism treatment. I've been taking armour thyroid for 5 years and recently metformin. I really think the combination of the metformin with the HCG Diet helped kick my body back into weight loss mode. I went to another doctor for the HCG Injections. I would recommend having your doc check your insulin levels to see if they are elevated. If your insulin levels are elevated, you might do well on metformin.
I used homeopathic hcg drops. I am enjoying a low carb diet as well, now that I am at my goal weight and training for a half-marathon with Dee. I think you will be amazed with your results. The pounds and inches protocol with HCG is the last diet you will ever do.
@tastingthin The HCG Diet has been amazing so far!!! I've lost 28lbs in 38 days!!! I'm only 8 pounds away from my goal weight of 120 pounds!!! I can't wait to get there! Thanks for your encouraging words! :-)
@LowCarbLindsey I started my first round in April, a short second round, and just finished my third round 2 weeks ago. I am a slower loser, but it also goes slower as you get closer to goal. I think our bodies just need a break. Down over 45 lbs of fat. You will be amazed when the scale starts dropping! I am hitting the gym now & training for the Disney Princess half marathon with some other hcg'ers. I would like to lose 20lbs more of fat, but gain 15lbs of muscle;-)
@Deehcg Wow! That's awesome!!! Congrats on your weight loss!!! I'm only 8 pounds away from my goal weight of 120 pounds and I still have 9 days left to go of Phase 2. I'm hoping I will get to my goal by the end of phase 2, but I'm just taking it one day at a time. Keeping my fingers crossed! Good luck on you Half! :-)
I have Insulin Resistance/Metabolic Syndrome and I did the "Fat Fast" on Atkins & got into Ketosis. He talks about it in the "New Diet Revolution" book. I'm getting ready to go back on R6P2 of the hCG Diet, which I do well on, but still I don't lose as fast as others. I do injections & use the Real hCG.
@Jibbie49 Yes I've done the Atkins Fat Fast twice in the past 15 months and I lost weight, but no matter what the weight always came back on. I'm hoping that I will reach my goal weight with HCG and then maintain it with Atkins. I'm using the HCG injections too and so far so good! Keep me posted on your weight loss success with HCG when you start your 6th round. Best of luck to you!
I hope the Metformin helps you, my daughter was insulin resistance and took it to regulate her monthly cycle, but it cause severe stomach problem, she went off it a few months ago and is find now and taking prescribed 50,000 units a week of vitamin D. Have you tried coconut oil? I got out of a stall,I did a liver detox,and take milk thistle since I take prescription medication with tylenol, and that can slow down the liver processing the fats, good luck. Toxins for sure can cause a stall.
@Bonnie90505 Thanks for sharing! The metformin seems to be working well with the HCG diet so far. I've been monitoring how I feel everyday and so far I feel great. I've tried coconut oil in the past and for some reason gained weight. I think I'm one of those "special" people that gains weight using what most people use to lose weight. LOL! Who knows?! I'm going to try incorporating Coconut Oil into my diet again once I move on to the 3rd Phase of HCG, which is the Low Carb Phase.
Why only a little over 30lbs in 16 months? It could be because your starting weight was so low because on low carb I had lost like 80lbs in 5 months. But everyone is different or maybe I reading it wrong lol. Great video BTW ! Good luck on the rest of your journey!
@Thickumz2002 Who knows?! I have hypothyroidism and I think that causes my weight loss to be much slower than most. I'm just thankful to finally be losing the rest of the weight with the HCG Diet and then maintain it on Atkins. Thanks for the encouraging words! I look forward to reaching my goal weight soon! :-)
Fake hair = self-hater.
Deathrape2001 4 days ago
Hey good work! The ups and downs are the best part of it.
LCHFWilliam 5 days ago
How did you get used to giving yourself a shot?
pyunique 1 month ago
The HCG diet doesn't work. I mean, it's not the HCG, it's the 500 kcals per day. HCG studies show no difference between HCG and placebo. So basically it means you can get the same results by injecting saline water.
Maybe HCG is confused with HGH, human growth hormone. HGH does act on fat tissue to make us lean, but not HCG.
500 kcals/day is a semi-starvation diet. The HCG has nothing to do with it.
Still, congratulations on your success, Lindsay.
JackFook 3 months ago
Too bad people are so skeptical about HCG. Anyone who understands the female body and how pregnancy works...or is willing to do a tiny bit of research on the hormone, would understand that we are not living on 500 calories while on HCG. We are livinh on the 2,000 to 4,000 calories that the hormone is liberating from our abnormal fat stores! Their loss I guess! -Gayle, 220 lbs to 140 lbs all on HCG and completely healthy!!
graphxgrl 4 months ago
according to dr.Ray Peat Low Carb= Death of Metabolism.. reason is that We must eat digestable carbs like squashes,fruits or white sugar and AVOID undigetable ones like grains,beans,greens,salads and also stay far fron nuts,seeds and ANY pure liquid vegetable oils.. we gotta support thyroid/liver to convert t4 to active T3.. all the best!!
mokugin81 4 months ago
Have you tried intermittent fasting? I currently eat twice a day.
Once about an hour after I wake up (7am), typically some no-sugar added pork sausage,bacon, and eggs cooked in butter. Est. about 500 calories.
Then I work until later afternoon/early evening and have a dinner. I cook some choice of chicken or pork and add vegetables in a pan fry. Cooked in butter (add bacon for flavor and better cooking results). Typically 800 or so calories.
If I'm still hungry I'll have more eggs.
iliketokilljews 6 months ago
Good Job with your low carb diet!
ingersollturok 6 months ago
Out of interest do you do any cardio when trying losing weight? 500 calories is not a lot of food!
paulockleford 7 months ago
wow incredible result you look foxy
vietvu494 8 months ago
living la vida low-carb!!! Looking sexy girl!!
evilmrkipling 9 months ago
Have fun destroying ur body. 500 cal hahahaha u seem smarter than that.
shag813 9 months ago
Hi Lindsey, great video. I just am a huge fan of Lindsey Lohan and wanted to know if you are any relation to her.....and if so, could you get her autograph for me????
tickyul 9 months ago
Do you have PCOS? PCOS and Insulin Resistance and Diabetes type 2 usually go hand in hand.
liesehaley 10 months ago
NO WAY you lost weight by eating 500 cals a day?! what a crazy concept!! L O L
lauralikes 11 months ago
Maybe low is not for you. What I used that Atkins recommended was Chromium Picolinate and gets the glucose out of the blood stream and raises your metabolism and it work well for me. Be very careful of the drugs...
cfoster3406 11 months ago
did you take the metformin and the hcg at the same time? how much weight did you loose on HCG at the 6 week point ? Does HCG act as a appitite suppressant
nettystylz 11 months ago
Boobs please.
JonnoThomas 11 months ago
Comment removed
oclv110sl 11 months ago
You have a beautiful smile=)
rast123456789 11 months ago
Great music choice. :)
TheJennycococure 1 year ago
great info Lindsey ! I care for my special needs sister who takes metfomin and she is thin as a rail LOL She does have diabetes but I laughed cause I always say shes thin cause of the pill LOL!
michelledemarsh 1 year ago
omg ur such a cutie. i dont remember anything u said, just kept watching.
ilovethechallenge 1 year ago
Please try to get more information on eating healthy. I think you need to take responsibility for your own health. Losing weight should be a by product of being healthy. Losing weight should not be your primary goal.
Hypothyroid is also a symptom. Your body is trying to tell you you are not healthy.
You should look at the work done by the Gerson Institute and by the liferegenerator on youtube.
Please take a moment to learn about true health.
hennomarais 1 year ago
have u any videos about hcg
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rchdiaz531 1 year ago
Congratulations, that is awesome. I am trying to lose weight i have gained back after losing from two years ago. I have chosen to do it the low carb way. What kind of doctor did you see for the metformin and was it the same doctor who prescribed the hcg. I am also hypothyroid and i too think it is getting in the way of my weight loss no matter how hard i try.
tangirl1122 1 year ago
@tangirl1122 I have hypothyroid too. Are there any differences b/t hypothyroidism and normal people when it comes to the hcg diet? What are the side effects i have been wanting to start the hcg diet and have been scared to do it due to my thyriod.
iheartcoloringbooks 1 year ago
@tangirl1122 I have hypothyroid too. Are there any differences b/t hypothyroidism and normal people when it comes to the hcg diet? What are the side effects i have been wanting to start the hcg diet and have been scared to do it due to my thyroid.
iheartcoloringbooks 1 year ago
@tangirl1122 Thanks! :-) I've been going to my doctor for 5 years for my hypothyroidism treatment. I've been taking armour thyroid for 5 years and recently metformin. I really think the combination of the metformin with the HCG Diet helped kick my body back into weight loss mode. I went to another doctor for the HCG Injections. I would recommend having your doc check your insulin levels to see if they are elevated. If your insulin levels are elevated, you might do well on metformin.
LowCarbLindsey 1 year ago
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dxgbfhsdgfdg 1 year ago
You look great! You are such an inspiration to me. glad you found what broke your stall.. those are killer!
HCGKandi 1 year ago
@HCGKandi Thanks for your encouraging words! :-)
LowCarbLindsey 1 year ago
I used homeopathic hcg drops. I am enjoying a low carb diet as well, now that I am at my goal weight and training for a half-marathon with Dee. I think you will be amazed with your results. The pounds and inches protocol with HCG is the last diet you will ever do.
tastingthin 1 year ago
@tastingthin The HCG Diet has been amazing so far!!! I've lost 28lbs in 38 days!!! I'm only 8 pounds away from my goal weight of 120 pounds!!! I can't wait to get there! Thanks for your encouraging words! :-)
LowCarbLindsey 1 year ago
Hcg is amazing! You will definitely get to 120!
Deehcg 1 year ago
@Deehcg Great to hear! I can't wait until I reach my goal! :-) How long have you been doing HCG?
LowCarbLindsey 1 year ago
@LowCarbLindsey I started my first round in April, a short second round, and just finished my third round 2 weeks ago. I am a slower loser, but it also goes slower as you get closer to goal. I think our bodies just need a break. Down over 45 lbs of fat. You will be amazed when the scale starts dropping! I am hitting the gym now & training for the Disney Princess half marathon with some other hcg'ers. I would like to lose 20lbs more of fat, but gain 15lbs of muscle;-)
Deehcg 1 year ago
@Deehcg Wow! That's awesome!!! Congrats on your weight loss!!! I'm only 8 pounds away from my goal weight of 120 pounds and I still have 9 days left to go of Phase 2. I'm hoping I will get to my goal by the end of phase 2, but I'm just taking it one day at a time. Keeping my fingers crossed! Good luck on you Half! :-)
LowCarbLindsey 1 year ago
@LowCarbLindsey Great Lindsey! You'll do it!
Deehcg 1 year ago
I have Insulin Resistance/Metabolic Syndrome and I did the "Fat Fast" on Atkins & got into Ketosis. He talks about it in the "New Diet Revolution" book. I'm getting ready to go back on R6P2 of the hCG Diet, which I do well on, but still I don't lose as fast as others. I do injections & use the Real hCG.
Jibbie49 1 year ago
@Jibbie49 Yes I've done the Atkins Fat Fast twice in the past 15 months and I lost weight, but no matter what the weight always came back on. I'm hoping that I will reach my goal weight with HCG and then maintain it with Atkins. I'm using the HCG injections too and so far so good! Keep me posted on your weight loss success with HCG when you start your 6th round. Best of luck to you!
LowCarbLindsey 1 year ago
HCG is amazing stuff huh! Glad to see the update :-)
mamaclok 1 year ago
@mamaclok I completely agree! It's been the answer I needed to break this stall and hopefully reach my goal weight. Thanks for watching!
LowCarbLindsey 1 year ago
im so glad to see a vid from you and im so happy you broke the stall : )
ANGIEfromAtoZ 1 year ago
@ANGIEfromAtoZ Thanks! I'm so happy too! :-) I'm hoping to reach my goal weight soon and then maintain it with Atkins. Looking forward to it!
LowCarbLindsey 1 year ago
I hope the Metformin helps you, my daughter was insulin resistance and took it to regulate her monthly cycle, but it cause severe stomach problem, she went off it a few months ago and is find now and taking prescribed 50,000 units a week of vitamin D. Have you tried coconut oil? I got out of a stall,I did a liver detox,and take milk thistle since I take prescription medication with tylenol, and that can slow down the liver processing the fats, good luck. Toxins for sure can cause a stall.
Bonnie90505 1 year ago
@Bonnie90505 Thanks for sharing! The metformin seems to be working well with the HCG diet so far. I've been monitoring how I feel everyday and so far I feel great. I've tried coconut oil in the past and for some reason gained weight. I think I'm one of those "special" people that gains weight using what most people use to lose weight. LOL! Who knows?! I'm going to try incorporating Coconut Oil into my diet again once I move on to the 3rd Phase of HCG, which is the Low Carb Phase.
LowCarbLindsey 1 year ago
Why only a little over 30lbs in 16 months? It could be because your starting weight was so low because on low carb I had lost like 80lbs in 5 months. But everyone is different or maybe I reading it wrong lol. Great video BTW ! Good luck on the rest of your journey!
Thickumz2002 1 year ago
@Thickumz2002 Who knows?! I have hypothyroidism and I think that causes my weight loss to be much slower than most. I'm just thankful to finally be losing the rest of the weight with the HCG Diet and then maintain it on Atkins. Thanks for the encouraging words! I look forward to reaching my goal weight soon! :-)
LowCarbLindsey 1 year ago