Killer Fat Burning Workout for 6 pack abs

[GeertdvNL]

When I did that second thing, I almost broke my nose...

[Vasckin]

can i do this in a bunch of stairs at the street?

[mohamedashraf000001]

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[playa353]

how long before we see results i wanna know too try it

[loltoton]

killer accent. It sounds like bear grylls voice.. lol

[theavatarmostafa]

your the best you talk less and do more but other workout videos just talk

[yovillesupport99]

nice :)

[jovin171]

Thanks man that is sick for a work out

[gravelation]

just did this one today. maaaaan, I'm exhausted. felt just like Peter did there by the end of the video. but I liked it, although it took me more than 15 minutes - got a static job, don't do that much of excercise. but I think I will keep doing this workout everyday. will see how I succeed over time. thanx, by the way.

[airsoft421]

this is awesome thanks for uploading it after this i feel thinner

[KingMalleo225]

im 13 is this stuff i should try?????

[bking9595]

@KingMalleo225 if you can do it you should try it

[chaosemperor08]

@KingMalleo225 Yes im 12 i did an exercise and i got 6 pack :)

[67blackgirl]

I'm going try this rotinue tomorrow lunchtime...thnx 

[msonline09]

Thanks my Friend :-) Super !

[moricestreet909]

@joeavfc93 Good luck!

[moricestreet909]

@joeavfc93 What happend to you foot?

[pl225]

@moricestreet909 hi... how many repd each and how much time between them? these are great videos, im doing some of them... thanks

[rahmanrustaie]

@pl225 you do as many as you can in 30 seconds for each excerise and move onto the next one with no rest, then you take a 30 seconds at the end of the circuit.

[pl225]

@moricestreet909 oh... there it was... sorry. im on it

[GoznerPeter]

Huh just finished the workout, its pretty awesome ,I really enjoyed those pushups it was fun to me. I dont know about others but I feel better now, so I recommend it to everyone!!

Great workout

[moricestreet909]

@GoznerPeter Good stuff!

[pl225]

@moricestreet909 i've just tried this, and let me tell you that this made me sweat like a pig, this is hell and you are satan. It really works!

[vannucchifitness]

great workout, love the intensity!

[1Venda1]

great workouts mate, it's nice to see someone as dedicated as you.

[moricestreet909]

@1Venda1 Thanks! I try! :)

[qpfc]

You are a legend man, sooo dedicated :)

only just begun my fitness programme, and for the days i dont go to gym i will do this at home :)

[moricestreet909]

@qpfc Thanks!

[hologramix1]

Please do an workout without gym for chest improvement.

I would really aprecciate that

Best regards :D

Or tell me some good exercises to be ripped quickly :D

[moricestreet909]

@hologramix1 I am adding a new Chest workout later this week so keep an eye out ofr that!

[Tone92z]

lol hey how yall doing?

[coolkid123333]

i think that every piece of my body would've fallen off as soon as i stop working out

[Yedinaak]

For how long should I do each exercise ?

[moricestreet909]

@Yedinaak Do each exercise for 30 seconds. Do all 4 straigh after each other and then take a break for 30 to 60 second break. Repeat 5 times. Enjoy!

[BIGFELLABOOTER]

Dude you are such a legend!!!

[moricestreet909]

@BIGFELLABOOTER I wont go that far BUT thank you :)

[yastunt]

@moricestreet909 THIS IS CLASS!

[GoznerPeter]

great vid, I've done my exercises for today but I promise I try this out tomorrow

[moricestreet909]

@GoznerPeter Do that and then you come and tell us what you thought of it!

[wparchive]

Awesome workout

I have question while im doing the 2nd exercise i feel that my hip dislocated from my hip joint and giving a noise

[moricestreet909]

@wparchive The abs Exercise? If so, just replace it with normal crunches. The great thing is that there are always many different exercises that can work the same muscles. So if you ever feel something is not working for you or causing pain, just try something that DOES work for you.

[monkuashu]

i love this vid good job buddy

[moricestreet909]

@monkuashu Thanks!