We recommend 1 shake a day, even on your cheat day. You choose when to drink the shake, with a cookie, in between meals; some people drink one for lunch. Be sure to check out the great deal through Jan (1 month supply of cookies only $60) in Feb they will be $80 per case. Go to Dr. Roberson's new web site to order
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MarkEGlass 1 year ago
We recommend 1 shake a day, even on your cheat day. You choose when to drink the shake, with a cookie, in between meals; some people drink one for lunch. Be sure to check out the great deal through Jan (1 month supply of cookies only $60) in Feb they will be $80 per case. Go to Dr. Roberson's new web site to order
MarkEGlass 1 year ago
i thought you were only suppose to consume either 1 cookie or a shake for breakfast, not both?
kim24may 1 year ago